College Bests

1500 5:08.76 10,000 40:52.03
MILE 5:46.10 5K (XC) 19:27.0
3000 10:43.74 6K (XC) 23:03.6
5000 18:29.67   
Gallaudet University Invitational    Apr 21, 2018
1500 5:08.76 6th  (F)
Gallaudet University Invitational    Apr 21, 2018
1500 5:08.76 6th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 DNF  
Hopkins Invitational    Apr 14, 2017
5000 DNF  
George Mason Spring Invitational    Apr 8, 2017
5000 DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 20:12.20 17th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
1500 5:24.36 22nd  (F)
Patriot Games    Jan 28, 2017
Mile 5:50.74 18th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 11:25.00 14th  (F)
Paul Short - Gold    Oct 1, 2016
6K 23:50.5 386th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:27.7 19th
American v. George Washington    Sep 2, 2016
5K 20:04.5 42nd
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:04.5 42nd
Maryland v. George Washington    Sep 2, 2016
5K 20:04.5 42nd
Mount v. George Washington    Sep 2, 2016
5K 20:04.5 42nd
Mount v. UMBC    Sep 2, 2016
5K 20:04.5 42nd
Navy v. George Washington    Sep 2, 2016
5K 20:04.5 42nd
UMBC v. George Washington    Sep 2, 2016
5K 20:04.5 42nd
Atlantic 10 Championships    May 7-8, 2016
10,000 40:52.03 20th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 18:29.67 11th  (F)
Spring Invitational    Apr 9, 2016
5000 18:31.81 12th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:49.46 37th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 11:00.98 10th  (F)
Last Chance Meet    Feb 28, 2016
3000 11:01.57 11th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 10:43.74 2nd  (F)
Terrapin Invitational    Jan 30, 2016
Mile 5:46.10 26th  (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 19:27.0 102nd
Princeton XC Invitational    Oct 17, 2015
6K 23:03.6 82nd
DCXC Invitational    Sep 26, 2015
5K 20:12.2 13th
2015 Salty Dog Invitational    Sep 12, 2015
6K 24:46.4 34th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 20:09.4 25th
2014 Salty Dog Invitational    Sep 13, 2014
6K 24:46.4 34th
1500 Meters (Outdoor)
5:08.76 Gallaudet University Invitational Apr 21, 2018
5:08.76 Gallaudet University Invitational Apr 21, 2018
5:24.36 Navy Women's Track & Field Invitational Mar 25, 2017
Mile (Indoor)
5:50.74 Patriot Games Jan 28, 2017
5:46.10 Terrapin Invitational Jan 30, 2016
3000 Meters (Outdoor)
10:49.46 2016 Colonial Relays Mar 31 - Apr 2, 2016
11:00.98 Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
11:25.00 Coach I Open @ Franklin & Marshall Jan 14, 2017
11:01.57 Last Chance Meet Feb 28, 2016
10:43.74 Sweetheart Multi-Mix Madness Feb 11, 2016
5000 Meters (Outdoor)
DNF George Mason Spring Invitational Apr 14, 2018
DNF Hopkins Invitational Apr 14, 2017
DNF George Mason Spring Invitational Apr 8, 2017
18:29.67 Hopkins Loyola Invitational Apr 16, 2016
18:31.81 Spring Invitational Apr 9, 2016
5k (XC)
20:04.5 American v. George Washington Sep 2, 2016
20:04.5 George Washington v. Franklin Pierce Sep 2, 2016
20:04.5 Maryland v. George Washington Sep 2, 2016
20:04.5 Mount v. George Washington Sep 2, 2016
20:04.5 Mount v. UMBC Sep 2, 2016
20:04.5 Navy v. George Washington Sep 2, 2016
20:04.5 UMBC v. George Washington Sep 2, 2016
19:27.0 Atlantic 10 Cross Country Championships Oct 31, 2015
20:12.2 DCXC Invitational Sep 26, 2015
20:09.4 Mount St. Mary's 5k Duals Sep 4, 2015
10,000 Meters (Outdoor)
40:52.03 Atlantic 10 Championships May 7-8, 2016
6k (XC)
23:50.5 Paul Short - Gold Oct 1, 2016
24:27.7 2016 Salty Dog Invitational Sep 10, 2016
23:03.6 Princeton XC Invitational Oct 17, 2015
24:46.4 2015 Salty Dog Invitational Sep 12, 2015
24:46.4 2014 Salty Dog Invitational Sep 13, 2014

2018 Outdoors


2017 Outdoors

1500 Meters
5:24.36 Navy Women's Track & Field Invitational Mar 25, 2017
5000 Meters
DNF Hopkins Invitational Apr 14, 2017
DNF George Mason Spring Invitational Apr 8, 2017
4 x 1500 Relay
20:12.20 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

Mile
5:50.74 Patriot Games Jan 28, 2017
3000 Meters
11:25.00 Coach I Open @ Franklin & Marshall Jan 14, 2017

2016 XC


2016 Outdoors

3000 Meters
10:49.46 2016 Colonial Relays Mar 31 - Apr 2, 2016
11:00.98 Maryland Invitational 2016 Mar 26, 2016
5000 Meters
18:29.67 Hopkins Loyola Invitational Apr 16, 2016
18:31.81 Spring Invitational Apr 9, 2016
10,000 Meters
40:52.03 Atlantic 10 Championships May 7-8, 2016

2016 Indoors

Mile
5:46.10 Terrapin Invitational Jan 30, 2016
3000 Meters
11:01.57 Last Chance Meet Feb 28, 2016
10:43.74 Sweetheart Multi-Mix Madness Feb 11, 2016

2015 XC


2014 XC

6k (XC)
24:46.4 2014 Salty Dog Invitational Sep 13, 2014