College Bests

55 7.52 HJ 1.55m 5' 1"
60 8.12 PV 2.44m 8' 0"
100 12.87 LJ 5.61m 18' 4.75"
200 26.77 TJ 10.99m 36' 0.5"
400 57.86 SP 7.69m 25' 2.75"
800 2:26.66 DT 22.89m 75' 1"
1000 3:08.35 JT 24.68m 80' 11.5"
1500 5:17.27 PENT 1975
55H 11.34 DEC 3271
60H 12.03 5K (XC) 26:00.4
110H 23.20 (1.1) 8K (XC) 32:46.1
Albright College Invitational    Feb 10, 2018
55 7.55  (P)
HJ 1.50m   4' 11" 4th (F)
PV 2.44m   8' 0" 6th (F)
LJ 5.54m   18' 2.25" 8th (F)
2018 Frank Colden Invitational    Feb 3, 2018
1000 3:08.35 5th (F)
60H 12.03 10th (F)
HJ 1.52m   4' 11.75" 4th (F)
LJ 5.35m   17' 6.75" 6th (F)
SP 7.08m   23' 2.75" 8th (F)
Pent 1975 6th (F)
Mini-Dip Invitational    Jan 26, 2018
60 8.14 16th (F)
LJ 5.54m   18' 2.25" 7th (F)
SP 6.99m   22' 11.25" 16th (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:26.66 37th (F)
60H 12.31 9th (F)
60H 12.56 11th (P)
LJ 5.19m   17' 0.5" 25th (F)
SP 6.26m   20' 6.5" 45th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
60 8.19 44th (P)
LJ 5.58m   18' 3.75" 23rd (F)
Diplomat Open    Dec 2, 2017
LJ 5.49m   18' 0.25" 30th (F)
Division II/III Challenge    Sep 16, 2017
8K 42:53.0 192nd
DelVal Invitational    Sep 2, 2017
5K 26:00.4 92nd
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
100 13.00 (-0.6) 12th (F)
400 1:00.50 12th (F)
1500 5:28.76 11th (F)
110H 24.05 (-2.9) 12th (F)
HJ 1.4m   4' 9.5" 10th (F)
PV 2.3m   7' 9.75" 11th (F)
LJ 5.4m (0.9)   18' 0.25" 9th (F)
SP 6.9m   22' 9.75" 12th (F)
DT 22.4m   73' 7" 9th (F)
JT 24.6m   81' 0" 12th (F)
Dec 3271 12th (F)
The Blue Jay Tune-Up    Apr 29, 2017
110H 23.20 (1.1) 6th (F)
PV NH  
JT 23.46m   77' 0" 13th (F)
Crusader Invitational    Apr 1, 2017
400 1:01.78 4th (F)
HJ 1.55m   5' 1" 3rd (F)
PV NH  
LJ 5.59m (1.1)   18' 4.25" 6th (F)
Golden Ram Invitational    Mar 25, 2017
100 12.87 35th (F)
LJ 5.44m (1.5)   17' 10.25" 12th (F)
SP 7.33m   24' 0.75" 23rd (F)
DT 22.89m   75' 1" 24th (F)
Albright College Invitational    Feb 11, 2017
55H 11.34 3rd (F)
HJ 1.50m   4' 11" 2nd (F)
PV 2.43m   7' 11.5" 1st (F)
SP 6.68m   21' 11" 11th (F)
2017 Frank Colden Invitational    Feb 4, 2017
1000 3:15.49 8th (F)
60H 12.45 9th (F)
HJ 1.44m   4' 8.75" 8th (F)
LJ FOUL  
SP 7.13m   23' 4.75" 9th (F)
Pent 1354 11th (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
55H 11.61 7th (F)
LJ 5.30m   17' 4.75" 6th (F)
2017 Collegeville Classic    Jan 21, 2017
LJ 4.96m   16' 3.25" 29th (F)
SP 6.29m   20' 7.75" 41st (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
60 8.12 28th (P)
LJ 5.17m   16' 11.5" 15th (F)
SP 7.69m   25' 2.75" 25th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 36:15.7 142nd
Alvernia Invitational    Oct 15, 2016
8K 36:29.2 26th
Division II/III Challenge    Sep 17, 2016
8K 37:41.7 211st
Albright College Invitational    Feb 13, 2016
4x440 yd 3:53.6H 1st (F)
LJ 5.26m   17' 3.25" 7th (F)
2016 Frank Colden Invitational    Feb 6, 2016
LJ 5.11m   16' 9.25" 23rd (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
200 26.92 22nd (F)
4x400 3:49.79 3rd (F)
LJ 5.02m   16' 5.75" 13th (F)
2016 Collegeville Classic    Jan 22, 2016
200 26.77 36th (F)
LJ 5.05m   16' 7" 14th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
200 27.11 36th (F)
LJ 5.21m   17' 1.25" 21st (F)
WCU Open    Apr 24, 2015
400 57.86 10th (F)
LJ 5.08m (-0.3)   16' 8" 7th (F)
Messiah Invitational    Apr 11, 2015
LJ 4.91m (-3.6)   16' 1.5" 18th (F)
Alvernia Crusader Invitational    Mar 31, 2015
400 58.26 4th (F)
LJ 5.44m (-1.3)   17' 10.25" 7th (F)
TJ FOUL  
Albright College Invitational    Feb 14, 2015
LJ 5.43m   17' 9.75" 7th (F)
TJ 10.31m   33' 10" 4th (F)
2015 Frank Colden Invitational    Feb 7, 2015
60 8.12 39th (P)
LJ 5.37m   17' 7.5" 15th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
55 7.52 18th (F)
400 59.67 6th (F)
LJ 5.16m   16' 11.25" 10th (F)
Collegeville Indoor Classic    Jan 23, 2015
400 59.15 57th (F)
LJ 5.33m   17' 6" 22nd (F)
Kutztown Collegiate Invitational    Jan 16, 2015
55 7.71 31st (P)
LJ 5.10m   16' 8.75" 15th (F)
TJ 10.99m   36' 0.75" 10th (F)
Bow-Tie Track Classic    Dec 6, 2014
60 8.23 59th (P)
LJ 5.61m   18' 5" 21st (F)
TJ FOUL  
55 Meters (Indoor)
7.55 Albright College Invitational Feb 10, 2018
7.52 Muhlenberg Indoor Invitational Jan 30, 2015
7.71 Kutztown Collegiate Invitational Jan 16, 2015
60 Meters (Indoor)
8.14 Mini-Dip Invitational Jan 26, 2018
8.19 Coach I Open @ Franklin & Marshall Jan 13, 2018
8.12 Coach I Open @ Franklin & Marshall Jan 14, 2017
8.12 2015 Frank Colden Invitational Feb 7, 2015
8.23 Bow-Tie Track Classic Dec 6, 2014
100 Meters (Outdoor)
13.00 (-0.6) 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
12.87 Golden Ram Invitational Mar 25, 2017
200 Meters (Indoor)
26.92 2016 Muhlenberg College Indoor Invitational Jan 29, 2016
26.77 2016 Collegeville Classic Jan 22, 2016
27.11 Kutztown Collegiate Inv. Jan 14-15, 2016
400 Meters (Outdoor)
1:00.50 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
1:01.78 Crusader Invitational Apr 1, 2017
57.86 WCU Open Apr 24, 2015
58.26 Alvernia Crusader Invitational Mar 31, 2015
400 Meters (Indoor)
59.67 Muhlenberg Indoor Invitational Jan 30, 2015
59.15 Collegeville Indoor Classic Jan 23, 2015
800 Meters (Indoor)
2:26.66 2018 Collegeville Classic Jan 20, 2018
1000 Meters (Indoor)
3:08.35 2018 Frank Colden Invitational Feb 3, 2018
3:15.49 2017 Frank Colden Invitational Feb 4, 2017
1500 Meters (Outdoor)
5:28.76 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5:17.27 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5k (XC)
26:00.4 DelVal Invitational Sep 2, 2017
8k (XC)
38:17.2 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
44:20.1 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
39:04.7 Bryn Athyn College Cross Country Invitational Oct 13, 2017
42:53.0 Division II/III Challenge Sep 16, 2017
38:45.1 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
36:15.7 2016 MAC Cross Country Championships Oct 29, 2016
36:29.2 Alvernia Invitational Oct 15, 2016
32:46.1 Bryn Athyn College Cross Country Invitational Sep 30, 2016
37:41.7 Division II/III Challenge Sep 17, 2016
55 Hurdles (Indoor)
11.34 Albright College Invitational Feb 11, 2017
11.61 Muhlenberg College Indoor Invitational Jan 27, 2017
60 Hurdles (Indoor)
12.03 2018 Frank Colden Invitational Feb 3, 2018
12.31 2018 Collegeville Classic Jan 20, 2018
12.56 2018 Collegeville Classic Jan 20, 2018
12.45 2017 Frank Colden Invitational Feb 4, 2017
110 Hurdles (Outdoor)
24.05 (-2.9) 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
23.20 (1.1) The Blue Jay Tune-Up Apr 29, 2017
High Jump (Outdoor)
1.46m   4' 9.5" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
1.55m   5' 1" Crusader Invitational Apr 1, 2017
High Jump (Indoor)
1.50m   4' 11" Albright College Invitational Feb 10, 2018
1.52m   4' 11.75" 2018 Frank Colden Invitational Feb 3, 2018
1.50m   4' 11" Albright College Invitational Feb 11, 2017
1.44m   4' 8.75" 2017 Frank Colden Invitational Feb 4, 2017
Pole Vault (Outdoor)
2.38m   7' 9.75" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
NH The Blue Jay Tune-Up Apr 29, 2017
NH Crusader Invitational Apr 1, 2017
Pole Vault (Indoor)
2.44m   8' 0" Albright College Invitational Feb 10, 2018
2.43m   7' 11.5" Albright College Invitational Feb 11, 2017
Long Jump (Outdoor)
5.49m (0.9)   18' 0.25" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5.59m (1.1)   18' 4.25" Crusader Invitational Apr 1, 2017
5.44m (1.5)   17' 10.25" Golden Ram Invitational Mar 25, 2017
5.08m (-0.3)   16' 8" WCU Open Apr 24, 2015
4.91m (-3.6)   16' 1.5" Messiah Invitational Apr 11, 2015
5.44m (-1.3)   17' 10.25" Alvernia Crusader Invitational Mar 31, 2015
Long Jump (Indoor)
5.54m   18' 2.25" Albright College Invitational Feb 10, 2018
5.35m   17' 6.75" 2018 Frank Colden Invitational Feb 3, 2018
5.54m   18' 2.25" Mini-Dip Invitational Jan 26, 2018
5.19m   17' 0.5" 2018 Collegeville Classic Jan 20, 2018
5.58m   18' 3.75" Coach I Open @ Franklin & Marshall Jan 13, 2018
5.49m   18' 0.25" Diplomat Open Dec 2, 2017
FOUL 2017 Frank Colden Invitational Feb 4, 2017
5.30m   17' 4.75" Muhlenberg College Indoor Invitational Jan 27, 2017
4.96m   16' 3.25" 2017 Collegeville Classic Jan 21, 2017
5.17m   16' 11.5" Coach I Open @ Franklin & Marshall Jan 14, 2017
5.26m   17' 3.25" Albright College Invitational Feb 13, 2016
5.11m   16' 9.25" 2016 Frank Colden Invitational Feb 6, 2016
5.02m   16' 5.75" 2016 Muhlenberg College Indoor Invitational Jan 29, 2016
5.05m   16' 7" 2016 Collegeville Classic Jan 22, 2016
5.21m   17' 1.25" Kutztown Collegiate Inv. Jan 14-15, 2016
5.43m   17' 9.75" Albright College Invitational Feb 14, 2015
5.37m   17' 7.5" 2015 Frank Colden Invitational Feb 7, 2015
5.16m   16' 11.25" Muhlenberg Indoor Invitational Jan 30, 2015
5.33m   17' 6" Collegeville Indoor Classic Jan 23, 2015
5.10m   16' 8.75" Kutztown Collegiate Invitational Jan 16, 2015
5.61m   18' 5" Bow-Tie Track Classic Dec 6, 2014
Triple Jump (Indoor)
10.31m   33' 10" Albright College Invitational Feb 14, 2015
10.99m   36' 0.75" Kutztown Collegiate Invitational Jan 16, 2015
FOUL Bow-Tie Track Classic Dec 6, 2014
Shot Put (Outdoor)
6.95m   22' 9.75" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7.33m   24' 0.75" Golden Ram Invitational Mar 25, 2017
Shot Put (Indoor)
7.08m   23' 2.75" 2018 Frank Colden Invitational Feb 3, 2018
6.99m   22' 11.25" Mini-Dip Invitational Jan 26, 2018
6.26m   20' 6.5" 2018 Collegeville Classic Jan 20, 2018
6.68m   21' 11" Albright College Invitational Feb 11, 2017
7.13m   23' 4.75" 2017 Frank Colden Invitational Feb 4, 2017
6.29m   20' 7.75" 2017 Collegeville Classic Jan 21, 2017
7.69m   25' 2.75" Coach I Open @ Franklin & Marshall Jan 14, 2017
Discus (Outdoor)
22.44m   73' 7" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
22.89m   75' 1" Golden Ram Invitational Mar 25, 2017
Javelin (Outdoor)
24.68m   81' 0" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
23.46m   77' 0" The Blue Jay Tune-Up Apr 29, 2017
Pentathlon (Indoor)
1975 2018 Frank Colden Invitational Feb 3, 2018
1354 2017 Frank Colden Invitational Feb 4, 2017
Decathlon (Outdoor)
3271 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017

2018 Indoors

55 Meters
7.55 Albright College Invitational Feb 10, 2018
60 Meters
8.14 Mini-Dip Invitational Jan 26, 2018
8.19 Coach I Open @ Franklin & Marshall Jan 13, 2018
800 Meters
2:26.66 2018 Collegeville Classic Jan 20, 2018
1000 Meters
3:08.35 2018 Frank Colden Invitational Feb 3, 2018
60 Hurdles
12.03 2018 Frank Colden Invitational Feb 3, 2018
60 Hurdles
12.31 2018 Collegeville Classic Jan 20, 2018
12.56 2018 Collegeville Classic Jan 20, 2018
High Jump
1.50m   4' 11" Albright College Invitational Feb 10, 2018
1.52m   4' 11.75" 2018 Frank Colden Invitational Feb 3, 2018
Pole Vault
2.44m   8' 0" Albright College Invitational Feb 10, 2018
Long Jump
5.54m   18' 2.25" Albright College Invitational Feb 10, 2018
5.35m   17' 6.75" 2018 Frank Colden Invitational Feb 3, 2018
5.54m   18' 2.25" Mini-Dip Invitational Jan 26, 2018
5.19m   17' 0.5" 2018 Collegeville Classic Jan 20, 2018
5.58m   18' 3.75" Coach I Open @ Franklin & Marshall Jan 13, 2018
5.49m   18' 0.25" Diplomat Open Dec 2, 2017
Shot Put
7.08m   23' 2.75" 2018 Frank Colden Invitational Feb 3, 2018
6.99m   22' 11.25" Mini-Dip Invitational Jan 26, 2018
6.26m   20' 6.5" 2018 Collegeville Classic Jan 20, 2018
Pentathlon
1975 2018 Frank Colden Invitational Feb 3, 2018

2017 XC


2017 Outdoors

100 Meters
13.00 (-0.6) 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
12.87 Golden Ram Invitational Mar 25, 2017
400 Meters
1:00.50 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
1:01.78 Crusader Invitational Apr 1, 2017
1500 Meters
5:28.76 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5:17.27 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
110 Hurdles
24.05 (-2.9) 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
23.20 (1.1) The Blue Jay Tune-Up Apr 29, 2017
High Jump
1.46m   4' 9.5" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
1.55m   5' 1" Crusader Invitational Apr 1, 2017
Pole Vault
2.38m   7' 9.75" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
NH The Blue Jay Tune-Up Apr 29, 2017
NH Crusader Invitational Apr 1, 2017
Long Jump
5.49m (0.9)   18' 0.25" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5.59m (1.1)   18' 4.25" Crusader Invitational Apr 1, 2017
5.44m (1.5)   17' 10.25" Golden Ram Invitational Mar 25, 2017
Shot Put
6.95m   22' 9.75" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7.33m   24' 0.75" Golden Ram Invitational Mar 25, 2017
Discus
22.44m   73' 7" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
22.89m   75' 1" Golden Ram Invitational Mar 25, 2017
Javelin
24.68m   81' 0" 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
23.46m   77' 0" The Blue Jay Tune-Up Apr 29, 2017
Decathlon
3271 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017

2017 Indoors

60 Meters
8.12 Coach I Open @ Franklin & Marshall Jan 14, 2017
1000 Meters
3:15.49 2017 Frank Colden Invitational Feb 4, 2017
55 Hurdles
11.34 Albright College Invitational Feb 11, 2017
11.61 Muhlenberg College Indoor Invitational Jan 27, 2017
60 Hurdles
12.45 2017 Frank Colden Invitational Feb 4, 2017
High Jump
1.50m   4' 11" Albright College Invitational Feb 11, 2017
1.44m   4' 8.75" 2017 Frank Colden Invitational Feb 4, 2017
Pole Vault
2.43m   7' 11.5" Albright College Invitational Feb 11, 2017
Long Jump
FOUL 2017 Frank Colden Invitational Feb 4, 2017
5.30m   17' 4.75" Muhlenberg College Indoor Invitational Jan 27, 2017
4.96m   16' 3.25" 2017 Collegeville Classic Jan 21, 2017
5.17m   16' 11.5" Coach I Open @ Franklin & Marshall Jan 14, 2017
Shot Put
6.68m   21' 11" Albright College Invitational Feb 11, 2017
7.13m   23' 4.75" 2017 Frank Colden Invitational Feb 4, 2017
6.29m   20' 7.75" 2017 Collegeville Classic Jan 21, 2017
7.69m   25' 2.75" Coach I Open @ Franklin & Marshall Jan 14, 2017
Pentathlon
1354 2017 Frank Colden Invitational Feb 4, 2017

2016 XC


2016 Indoors

200 Meters
26.92 2016 Muhlenberg College Indoor Invitational Jan 29, 2016
26.77 2016 Collegeville Classic Jan 22, 2016
27.11 Kutztown Collegiate Inv. Jan 14-15, 2016
4 x 400 Relay
3:37.75 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
3:49.79 2016 Muhlenberg College Indoor Invitational Jan 29, 2016
4 x 440 Relay (Yards)
3:53.6H Albright College Invitational Feb 13, 2016
Long Jump
5.26m   17' 3.25" Albright College Invitational Feb 13, 2016
5.11m   16' 9.25" 2016 Frank Colden Invitational Feb 6, 2016
5.02m   16' 5.75" 2016 Muhlenberg College Indoor Invitational Jan 29, 2016
5.05m   16' 7" 2016 Collegeville Classic Jan 22, 2016
5.21m   17' 1.25" Kutztown Collegiate Inv. Jan 14-15, 2016

2015 Outdoors

400 Meters
57.86 WCU Open Apr 24, 2015
58.26 Alvernia Crusader Invitational Mar 31, 2015
Long Jump
5.08m (-0.3)   16' 8" WCU Open Apr 24, 2015
4.91m (-3.6)   16' 1.5" Messiah Invitational Apr 11, 2015
5.44m (-1.3)   17' 10.25" Alvernia Crusader Invitational Mar 31, 2015
Triple Jump
FOUL Alvernia Crusader Invitational Mar 31, 2015

2015 Indoors

55 Meters
7.52 Muhlenberg Indoor Invitational Jan 30, 2015
7.71 Kutztown Collegiate Invitational Jan 16, 2015
60 Meters
8.12 2015 Frank Colden Invitational Feb 7, 2015
8.23 Bow-Tie Track Classic Dec 6, 2014
400 Meters
59.67 Muhlenberg Indoor Invitational Jan 30, 2015
59.15 Collegeville Indoor Classic Jan 23, 2015
Long Jump
5.43m   17' 9.75" Albright College Invitational Feb 14, 2015
5.37m   17' 7.5" 2015 Frank Colden Invitational Feb 7, 2015
5.16m   16' 11.25" Muhlenberg Indoor Invitational Jan 30, 2015
5.33m   17' 6" Collegeville Indoor Classic Jan 23, 2015
5.10m   16' 8.75" Kutztown Collegiate Invitational Jan 16, 2015
5.61m   18' 5" Bow-Tie Track Classic Dec 6, 2014
Triple Jump
10.31m   33' 10" Albright College Invitational Feb 14, 2015
10.99m   36' 0.75" Kutztown Collegiate Invitational Jan 16, 2015
FOUL Bow-Tie Track Classic Dec 6, 2014