College Bests

200
23.90 (1.9)
1500
400
10K (XC)
800
8K (XC)
GNAC Outdoor Track & Field Championships    May 10, 2019
800 1:53.99 1st  (F)
800 1:54.32 3rd  (P)
2019 Ken Shannon Invitational    May 04, 2019
800 1:54.13 3rd  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 1:55.72 6th  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
800 1:54.05 91st  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
800 1:58.06 3rd  (F)
Mike Fanelli Track Classic    03/28 - Mar 30, 2019
800 1:53.71 10th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
800 1:56.77 2nd  (F)
4x400 3:42.21 6th  (F)
2019 PLU Open    Mar 09, 2019
800 1:57.29 6th  (F)
4x400 3:30.39 3rd  (F)
Ed Boitano Invitational    Mar 02, 2019
800 2:01.97 3rd  (F)
1500 4:13.80 13th  (F)
4x400 3:34.84 3rd  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 1:55.13 5th  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 1:55.90 3rd  (F)
800 1:55.18 6th  (P)
DMR 10:23.59 4th  (F)
WSU Cougar Indoor    02/01 - Feb 02, 2019
800 2:01.43 11th  (F)
2019 UW Preview    Jan 12, 2019
800 1:56.22 9th  (F)
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
800 1:56.27 13th  (P)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
4x400 3:24.96 2nd  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 1:58.14 11th  (F)
4x400 3:29.97 3rd  (F)
Beach Invitational    04/20 - Apr 21, 2018
400 51.45 76th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
800 1:55.05 70th  (F)
WWU Quad Team Meet    Apr 06, 2018
4x400 3:28.39 4th  (F)
4x800 8:04.53 2nd  (F)
UBC Open    03/30 - Mar 31, 2018
400 52.07 5th  (F)
800 1:59.71 9th  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
800 1:58.87 2nd  (F)
4x400 3:40.06 3rd  (F)
Sacramento State Hornet Invitational    03/16 - Mar 17, 2018
800 1:57.14 30th  (F)
PLU Open 2018    Mar 10, 2018
400 52.18 8th  (F)
4x400 3:30.22 5th  (F)
Puget Sound Ed Boitano Invitational    Mar 03, 2018
200 24.04 (0.0) 11th  (F)
400 52.65 2nd  (F)
4x400 3:33.86 4th  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
4x400 3:28.81 8th  (F)
DMR 10:34.94 7th  (F)
2018 UW Open    Feb 11, 2018
400 51.63 26th  (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 27:06.3 122nd
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
800 1:55.80 6th  (F)
800 1:56.61 9th  (P)
4x400 3:27.63 8th  (F)
2017 Ken Shannon Invitational    May 05, 2017
800 1:54.92 5th  (F)
4x400 3:23.12 1st  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:55.83 7th  (F)
4x400 3:29.43 3rd  (F)
CWU Spike Arlt Inv    Apr 22, 2017
200 23.90 (1.9) 16th  (F)
400 50.92 7th  (F)
4x400 3:26.28 4th  (F)
Beach Invitational    04/14 - Apr 15, 2017
400 50.76 57th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
800 1:54.48 59th  (F)
2017 Emilie Mondor    Apr 08, 2017
800 1:59.43 8th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
1500 4:10.46 115th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
800 1:58.08 2nd  (F)
4x400 3:37.58 3rd  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
400 50.35 3rd  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
800 1:57.16 11th  (P)
4x400 3:24.29 5th  (F)
DMR 10:39.08 8th  (F)
2017 UW Open    Feb 12, 2017
800 1:55.51 17th  (F)
4x400 3:29.03 8th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
DMR 10:36.24 13th  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 34:58.4 112nd
Humboldt Invite    Sep 10, 2016
8K 27:45.0 64th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
800 1:56.31 12th  (P)
4x400 3:28.22 7th  (F)
CWU GNAC Qualifier    May 06, 2016
400 50.63 2nd  (F)
4x400 3:24.29 1st  (F)
Ken Shannon Invitational    Apr 30, 2016
800 1:56.34 5th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
400 52.09 4th  (F)
Beach Invitational    04/15 - Apr 16, 2016
800 1:55.66 63rd  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
800 1:55.04 55th  (F)
2016 Emilie Mondor    Apr 09, 2016
1500 4:09.02 15th  (F)
4x400 3:26.93 2nd  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
800 1:56.47 50th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
800 1:55.20 1st  (F)
4x400 3:30.08 1st  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
800 1:54.65 6th  (F)
4x400 3:27.65 1st  (F)
Puget Sound Invitational    Mar 05, 2016
800 1:57.23 1st  (F)
200 Meters (Outdoor)
Top↑
24.04 (0.0)
Puget Sound Ed Boitano Invitational Mar 03, 2018
23.90 (1.9)
CWU Spike Arlt Inv Apr 22, 2017
400 Meters (Outdoor)
Top↑
Beach Invitational 04/20 - Apr 21, 2018
UBC Open 03/30 - Mar 31, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 03, 2018
CWU Spike Arlt Inv Apr 22, 2017
Beach Invitational 04/14 - Apr 15, 2017
CWU GNAC Qualifier May 06, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
400 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
2019 Ken Shannon Invitational May 04, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
Mike Fanelli Track Classic 03/28 - Mar 30, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2019 PLU Open Mar 09, 2019
Ed Boitano Invitational Mar 02, 2019
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
UBC Open 03/30 - Mar 31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Emilie Mondor Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Ken Shannon Invitational Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
Puget Sound Invitational Mar 05, 2016
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor 02/01 - Feb 02, 2019
2019 UW Preview Jan 12, 2019
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
1500 Meters (Outdoor)
Top↑
Ed Boitano Invitational Mar 02, 2019
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
2016 Emilie Mondor Apr 09, 2016
10k (XC)
Top↑
43rd Western Washington Classic Oct 08, 2016
8k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Humboldt Invite Sep 10, 2016

2019 Outdoors

2019 Indoors

2018 Outdoors

200 Meters
24.04 (0.0)
Puget Sound Ed Boitano Invitational Mar 03, 2018
400 Meters
Beach Invitational 04/20 - Apr 21, 2018
UBC Open 03/30 - Mar 31, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 03, 2018
800 Meters
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational 04/19 - Apr 20, 2018
UBC Open 03/30 - Mar 31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
4 x 400 Relay
2018 Ken Shannon Invitational 05/04 - May 05, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WWU Quad Team Meet Apr 06, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 03, 2018
4 x 800 Relay
WWU Quad Team Meet Apr 06, 2018

2018 Indoors

400 Meters
2018 UW Open Feb 11, 2018
4 x 400 Relay
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018

2017 XC

2017 Outdoors

200 Meters
23.90 (1.9)
CWU Spike Arlt Inv Apr 22, 2017
400 Meters
CWU Spike Arlt Inv Apr 22, 2017
Beach Invitational 04/14 - Apr 15, 2017
800 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Emilie Mondor Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
1500 Meters
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
4 x 400 Relay
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ken Shannon Invitational May 05, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
Doris Heritage Distance Festival Mar 25, 2017

2017 Indoors

400 Meters
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
800 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
4 x 400 Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

400 Meters
CWU GNAC Qualifier May 06, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
800 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Ken Shannon Invitational Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
Puget Sound Invitational Mar 05, 2016
1500 Meters
2016 Emilie Mondor Apr 09, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
CWU GNAC Qualifier May 06, 2016
2016 Emilie Mondor Apr 09, 2016
Doris Heritage Distance Festival Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
200 Meters (Outdoor)
2018  
24.04 (0.0)
2017  
23.90 (1.9)
Apr 22, 2017
400 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
04/14 - Apr 15, 2017
2016  
May 06, 2016
400 Meters (Indoor)
2018  
Feb 11, 2018
2017  
800 Meters (Outdoor)
2019  
03/28 - Mar 30, 2019
2018  
04/19 - Apr 20, 2018
2017  
04/13 - Apr 14, 2017
2016  
03/18 - Mar 19, 2016
800 Meters (Indoor)
2019  
2017  
Feb 12, 2017
1500 Meters (Outdoor)
2019  
Mar 02, 2019
2017  
03/31 - Apr 01, 2017
2016  
Apr 09, 2016
10k (XC)
2016  
8k (XC)
2017  
2016