College Bests

1000
5000
1500
10,000
MILE
5K (XC)
3000
6K (XC)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 20:31.67 24th  (F)
Youngstown State Mid-Major Invite    Feb 1-2, 2019
5000 20:22.00 42nd  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 11:50.84 47th  (F)
RIT Tiger Invitational    Jan 12, 2019
3000 12:16.10 5th  (F)
MAAC XC Championships    Oct 27, 2018
6K 26:04.0 114th
Canisius Alumni Classic    Oct 13, 2018
5K 20:51.7 66th
2018 National Catholic Invitational    Sep 14, 2018
5K 21:09.1 25th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 20:32.28 34th  (F)
Alfred State College Invitational    Apr 23, 2018
1500 5:28.51 15th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 42:47.38 20th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 20:13.41 20th  (F)
YSU Mid Major Invite    Feb 2-3, 2018
3000 11:36.77 26th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:55.53 23rd  (F)
4x400 4:39.86 9th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 11:59.23 18th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:56.3 166th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 25:32.9 101st
Canisius Alumni Classic    Oct 14, 2017
5K 20:27.3 24th
Paul Short Open    Sep 29, 2017
6K 24:14.0 141st
National Catholic Invitational    Sep 15, 2017
5K 20:58.2 30th
Little Three Cross Country Meet    Sep 2, 2017
5K 20:53.8 21st
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 5:30.93 45th  (P)
Buffalo Track & Field Invite    Apr 29, 2017
3000 11:47.57 17th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 20:12.59 31st  (F)
YSU National Invite    Feb 3-4, 2017
5000 19:52.41 40th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 11:43.99 26th  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 5:56.50 10th  (F)
4x400 4:51.36 8th  (F)
Paul Short - Open    Oct 1, 2016
6K 24:19.4 187th
Little Three Championship    Sep 2, 2016
5K 20:49.7 17th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 20:03.14 36th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 19:39.37 13th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 5:20.36 29th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000 11:37.35 30th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 11:25.27 25th  (F)
Youngstown St National Invite    Feb 5-6, 2016
1000 3:21.13 15th  (F)
3000 11:29.41 23rd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:49.83 12th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:50.03 40th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:30.9 100th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 24:24.9 97th
Canisius Alumni Classic    Oct 17, 2015
5K 20:20.0 45th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:53.2 90th
Little Three Meet    Sep 5, 2015
5K 19:55.6 17th
1000 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
1500 Meters (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 16-17, 2016
3000 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
RIT Tiger Invitational Jan 12, 2019
YSU Mid Major Invite Feb 2-3, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Youngstown State Mid-Major Invite Feb 1-2, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
5k (XC)
Top↑
Canisius Alumni Classic Oct 13, 2018
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
Canisius Alumni Classic Oct 14, 2017
National Catholic Invitational Sep 15, 2017
Little Three Cross Country Meet Sep 2, 2017
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
6k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Alfred State College Invitational Apr 23, 2018
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
10,000 Meters
Bison Outdoor Classic Apr 14-15, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
RIT Tiger Invitational Jan 14, 2017
3000 Meters
Upstate Challenge 2017 Jan 21, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
4 x 400 Relay
RIT Tiger Invitational Jan 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2018  
2017  
2016  
Mile (Indoor)
2018  
2017  
Jan 14, 2017
2016  
3000 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
3000 Meters (Indoor)
2019  
2018  
Feb 2-3, 2018
2017  
Jan 21, 2017
2016  
5000 Meters (Outdoor)
2018  
2016  
5000 Meters (Indoor)
2019  
2018  
2017  
Feb 3-4, 2017
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
Apr 14-15, 2018
6k (XC)
2018  
2017  
2016  
2015