College Bests

400
400H
800
5K (XC)
1000
8K (XC)
1500
4K (XC)
MILE
4.8K (XC)
3000
4.97 MILE (XC)
5000
5 MILE (XC)
2018 Collegeville Classic    Jan 20, 2018
400 1:05.89 45th  (F)
800 2:43.14 41st  (F)
Lehigh Season Opener    Dec 01, 2017
4x400 4:19.21 7th  (F)
Gettysburg Inv.    Oct 14, 2017
8K 33:19.7 227th
DeSales University Invitational    Oct 07, 2017
8K 34:34.4 228th
Paul Short White    Sep 29, 2017
8K 33:02.7 255th
Aggies Cross Country Open    Sep 23, 2017
8K 37:48.4 100th
Division II/III Challenge    Sep 16, 2017
8K 36:48.0 183rd
DelVal Invitational    Sep 02, 2017
5K 21:43.7 84th
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
4x800 9:39.78 10th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:14.08 68th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 1:05.63 39th  (F)
800 2:26.82 51st  (F)
2017 TCNJ Invitational    Apr 08, 2017
400 1:06.12 74th  (F)
800 2:35.52 86th  (F)
Muhlenberg Invitational    Apr 01, 2017
800 2:35.04 46th  (F)
1500 5:11.54 50th  (F)
Ursinus College Invitational    Mar 25, 2017
800 2:33.12 40th  (F)
1500 5:06.47 39th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
4x800 9:36.39 10th  (F)
Artie O'Connor Invitational    Feb 17, 2017
400 1:03.86 69th  (F)
800 2:28.09 49th  (F)
2017 Frank Colden Invitational    Feb 04, 2017
400 1:05.29 48th  (F)
800 2:35.93 43rd  (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
800 2:30.21 8th  (F)
4x800 10:21.58 1st  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:30.96 41st  (F)
2016 Bow-Tie Track Classic    Dec 03, 2016
400 1:06.19 19th  (F)
800 2:28.89 17th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 33:54.4 133rd
Gettysburg Inv.    Oct 15, 2016
4K 31:57.9 216th
Paul Short - White    Oct 01, 2016
8K 33:08.9 223rd
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 32:37.7 113rd
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 35:57.9 86th
Bryn Mawr Invitational    Sep 01, 2016
5K 22:45.7 62nd
Lions Invitational    04/29 - Apr 30, 2016
800 2:26.37 94th  (F)
1500 5:00.84 71st  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:25.53 30th  (F)
400H 1:12.40 15th  (F)
Alvernia Crusader Invitational    Apr 02, 2016
800 2:31.00 17th  (F)
1500 5:03.46 8th  (F)
400H DNF  
4x400 4:29.93 8th  (F)
Stockton University Invite    Mar 25, 2016
800 2:33.98 41st  (F)
1500 5:05.45 45th  (F)
Albright College Invitational    Feb 13, 2016
800 2:31.98 10th  (F)
Mile 5:46.95 6th  (F)
2016 Frank Colden Invitational    Feb 06, 2016
800 2:27.21 34th  (F)
4x400 4:08.57 13th  (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
1000 3:17.17 5th  (F)
Ramapo College Season Opener    Jan 15, 2016
1000 3:11.74 13th  (F)
3000 DNF  
2015 Bow-Tie Track Classic    Dec 05, 2015
1000 3:24.10 6th  (F)
5000 20:24.70 13th  (F)
4x400 FS  
MAC Cross Country Championshps    Oct 31, 2015
8K 32:53.7 125th
Gettysburg Invitational    Oct 17, 2015
8K 32:04.5 190th
Lehigh Paul Short Run    Oct 02, 2015
8K 32:27.2 264th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 34:48.3 148th
Cougar Classic    Sep 12, 2015
8K 34:24.8 129th
Delaware Valley University XC Invitational    Sep 05, 2015
4.97M 35:49.7 30th
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
5000 20:37.08 4th  (F)
400H 1:11.05 9th  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
5000 20:15.99 74th  (F)
400H 1:13.39 38th  (F)
Albright College Invitational    Feb 14, 2015
Mile 6:00.19 6th  (F)
3000 12:01.80 6th  (F)
2015 Frank Colden Invitational    Feb 07, 2015
5000 21:28.55 6th  (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 19:58.05 16th  (F)
DMR 14:21.36 7th  (F)
Bow-Tie Track Classic    Dec 06, 2014
3000 11:52.32 23rd  (F)
Alvernia Invitational    Oct 18, 2014
8K 36:48.0 21st
Messiah Invitational    Sep 27, 2014
8K 39:23.4 99th
400 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 TCNJ Invitational Apr 08, 2017
400 Meters (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 04, 2017
2016 Bow-Tie Track Classic Dec 03, 2016
800 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 TCNJ Invitational Apr 08, 2017
Muhlenberg Invitational Apr 01, 2017
Ursinus College Invitational Mar 25, 2017
Lions Invitational 04/29 - Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 02, 2016
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 04, 2017
Muhlenberg College Indoor Invitational Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 03, 2016
Albright College Invitational Feb 13, 2016
2016 Frank Colden Invitational Feb 06, 2016
1000 Meters (Indoor)
Top↑
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Ramapo College Season Opener Jan 15, 2016
2015 Bow-Tie Track Classic Dec 05, 2015
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
Muhlenberg Invitational Apr 01, 2017
Ursinus College Invitational Mar 25, 2017
Lions Invitational 04/29 - Apr 30, 2016
Alvernia Crusader Invitational Apr 02, 2016
Stockton University Invite Mar 25, 2016
Mile (Indoor)
Top↑
Albright College Invitational Feb 13, 2016
Albright College Invitational Feb 14, 2015
3000 Meters (Indoor)
Top↑
DNF
Ramapo College Season Opener Jan 15, 2016
Albright College Invitational Feb 14, 2015
Bow-Tie Track Classic Dec 06, 2014
5000 Meters (Outdoor)
Top↑
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
5000 Meters (Indoor)
Top↑
2015 Bow-Tie Track Classic Dec 05, 2015
2015 Frank Colden Invitational Feb 07, 2015
Collegeville Indoor Classic Jan 23, 2015
5k (XC)
Top↑
DelVal Invitational Sep 02, 2017
Bryn Mawr Invitational Sep 01, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
DeSales University Invitational Oct 07, 2017
Paul Short White Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
Division II/III Challenge Sep 16, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Cougar Classic Sep 12, 2015
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Messiah Invitational Sep 27, 2014
400 Hurdles (Outdoor)
Top↑
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
DNF
Alvernia Crusader Invitational Apr 02, 2016
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
4.97 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Delaware Valley University XC Invitational Sep 05, 2015
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 09, 2017

2018 Indoors

400 Meters
2018 Collegeville Classic Jan 20, 2018
800 Meters
2018 Collegeville Classic Jan 20, 2018
4 x 400 Relay
Lehigh Season Opener Dec 01, 2017

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Albright College Invitational Feb 14, 2015
3000 Meters
Albright College Invitational Feb 14, 2015
Bow-Tie Track Classic Dec 06, 2014
5000 Meters
2015 Frank Colden Invitational Feb 07, 2015
Collegeville Indoor Classic Jan 23, 2015
Distance Medley Relay
Collegeville Indoor Classic Jan 23, 2015

2014 XC

400 Meters (Outdoor)
2017  
400 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Feb 17, 2017
800 Meters (Outdoor)
2017  
2016  
800 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Feb 17, 2017
2016  
1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2017  
2016  
04/29 - Apr 30, 2016
Mile (Indoor)
2016  
2015  
3000 Meters (Indoor)
2014  
Dec 06, 2014
5000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
5000 Meters (Indoor)
2015  
Dec 05, 2015
2015  
Jan 23, 2015
5k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
2014  
400 Hurdles (Outdoor)
2016  
2015  
4k (XC)
2016  
4.8k (XC)
2016  
4.97 Mile (XC)
2015  
5 Mile (XC)
2017