College Bests

300
800
400
5K (XC)
500
6K (XC)
600
6.17K (XC)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 24:53.3 173rd
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 23:56.4 153rd
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 23:56.4 153rd
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 23:56.4 153rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 21:19.4 83rd
2019 America East Outdoor Championships    05/04 - May 05, 2019
400 59.55 15th  (P)
4x400 4:01.34 9th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x200 1:43.74   (F)
Team Challenge    Apr 20, 2019
800 2:24.27 13th  (F)
George Mason Spring Invitational    Apr 13, 2019
400 59.98 18th  (F)
Towson Invitational 2019    Apr 06, 2019
800 2:23.42 18th  (F)
Florida Relays    03/28 - Mar 30, 2019
4x400 3:58.82 42nd  (P)
2019 America East Indoor Championships    02/22 - Feb 23, 2019
500 1:17.04 6th  (F)
500 1:16.79 8th  (P)
4x400 3:55.03 7th  (F)
Penn State Tune-Up    Feb 16, 2019
400 59.29 9th  (F)
4x400 4:01.75 1st  (F)
Sykes & Sabock Challange Cup    Feb 02, 2019
800 2:22.08 18th  (F)
4x400 3:52.20 6th  (F)
Penn State National    01/25 - Jan 26, 2019
600 1:37.06 8th  (F)
NYC Gotham Cup    Jan 18, 2019
800 2:23.31 12th  (F)
2019 Great Dane Classic    Jan 12, 2019
500 1:19.41 13th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
500 1:19.35 8th  (F)
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 24:20.5 78th
America East Outdoor Track & Field Championships    05/05 - May 06, 2018
800 2:19.84 17th  (P)
4x800 9:02.75 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 9:15.35   (F)
DMR 12:22.82   (F)
Bucknell Team Challenge    Apr 21, 2018
400 59.31 12th  (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:20.71 24th  (F)
Sam Howell Invitational    Apr 06, 2018
800 2:19.77 4th  (F)
Florida Relays    03/29 - Mar 31, 2018
4x800 9:02.39 7th  (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2018
800 2:19.22 14th  (F)
4x800 9:25.18 6th  (F)
DMR 11:55.88 4th  (F)
Penn State Tune-Up    Feb 17, 2018
600 1:37.51 2nd  (F)
4x400 3:55.67 2nd  (F)
Sykes & Sabock Challenge Cup    02/02 - Feb 03, 2018
800 2:18.01 15th  (F)
Penn State National    01/26 - Jan 27, 2018
500 1:18.35 14th  (F)
NYC Gotham Cup    Jan 19, 2018
800 2:21.02 10th  (F)
2018 Great Dane Classic    Jan 13, 2018
500 1:17.90 11th  (F)
Bucknell Tri Meet    Jan 06, 2018
300 43.23 7th  (F)
600 1:37.97 3rd  (F)
2017 Salty Dog Invitational    Sep 09, 2017
6K 29:59.4 79th
American v. UMBC    Sep 01, 2017
5K 22:44.9 85th
Franklin Pierce v. UMBC    Sep 01, 2017
5K 22:44.9 85th
George Washington v. UMBC    Sep 01, 2017
5K 22:44.9 85th
Maryland v. UMBC    Sep 01, 2017
5K 22:44.9 85th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 22:44.9 85th
Navy v. UMBC    Sep 01, 2017
5K 22:44.9 85th
300 Meters (Indoor)
Top↑
Bucknell Tri Meet Jan 06, 2018
400 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships 05/04 - May 05, 2019
George Mason Spring Invitational Apr 13, 2019
Bucknell Team Challenge Apr 21, 2018
400 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2019
500 Meters (Indoor)
Top↑
2019 America East Indoor Championships 02/22 - Feb 23, 2019
2019 America East Indoor Championships 02/22 - Feb 23, 2019
2019 Great Dane Classic Jan 12, 2019
Fastrack Metro Season Opener Dec 01, 2018
Penn State National 01/26 - Jan 27, 2018
2018 Great Dane Classic Jan 13, 2018
600 Meters (Indoor)
Top↑
Penn State National 01/25 - Jan 26, 2019
Penn State Tune-Up Feb 17, 2018
Bucknell Tri Meet Jan 06, 2018
800 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
Towson Invitational 2019 Apr 06, 2019
America East Outdoor Track & Field Championships 05/05 - May 06, 2018
George Mason Spring Invitational Apr 14, 2018
Sam Howell Invitational Apr 06, 2018
800 Meters (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Sykes & Sabock Challenge Cup 02/02 - Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
American v. UMBC Sep 01, 2017
Franklin Pierce v. UMBC Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Maryland v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
Navy v. UMBC Sep 01, 2017
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
2017 Salty Dog Invitational Sep 09, 2017
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

400 Meters
2019 America East Outdoor Championships 05/04 - May 05, 2019
George Mason Spring Invitational Apr 13, 2019
800 Meters
Team Challenge Apr 20, 2019
Towson Invitational 2019 Apr 06, 2019
4 x 200 Relay
125th Penn Relays 04/25 - Apr 27, 2019
4 x 400 Relay
2019 America East Outdoor Championships 05/04 - May 05, 2019
Florida Relays 03/28 - Mar 30, 2019

2019 Indoors

400 Meters
Penn State Tune-Up Feb 16, 2019
500 Meters
2019 America East Indoor Championships 02/22 - Feb 23, 2019
2019 America East Indoor Championships 02/22 - Feb 23, 2019
2019 Great Dane Classic Jan 12, 2019
Fastrack Metro Season Opener Dec 01, 2018
600 Meters
Penn State National 01/25 - Jan 26, 2019
800 Meters
Sykes & Sabock Challange Cup Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
4 x 400 Relay
2019 America East Indoor Championships 02/22 - Feb 23, 2019
Penn State Tune-Up Feb 16, 2019
Sykes & Sabock Challange Cup Feb 02, 2019

2018 XC

5k (XC)
Mount St. Mary's 5k Duals Aug 31, 2018

2018 Outdoors

400 Meters
Bucknell Team Challenge Apr 21, 2018
800 Meters
America East Outdoor Track & Field Championships 05/05 - May 06, 2018
George Mason Spring Invitational Apr 14, 2018
Sam Howell Invitational Apr 06, 2018
4 x 800 Relay
America East Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Florida Relays 03/29 - Mar 31, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

300 Meters
Bucknell Tri Meet Jan 06, 2018
500 Meters
Penn State National 01/26 - Jan 27, 2018
2018 Great Dane Classic Jan 13, 2018
600 Meters
Penn State Tune-Up Feb 17, 2018
Bucknell Tri Meet Jan 06, 2018
800 Meters
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Sykes & Sabock Challenge Cup 02/02 - Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
4 x 400 Relay
Penn State Tune-Up Feb 17, 2018
4 x 800 Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Distance Medley Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018

2017 XC

300 Meters (Indoor)
2018  
Jan 06, 2018
400 Meters (Outdoor)
2019  
05/04 - May 05, 2019
2018  
Apr 21, 2018
400 Meters (Indoor)
2019  
Feb 16, 2019
500 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
Jan 13, 2018
600 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
Feb 17, 2018
800 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
Apr 06, 2018
800 Meters (Indoor)
2019  
2018  
02/02 - Feb 03, 2018
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2017  
6.17k (XC)
2019