College Bests

1000 2:34.66 10K (XC) 31:44.7
1500 3:56.58 6K (XC) 19:21.2
MILE 4:17.77 8K (XC) 25:27.7
3000 8:34.61 4 MILE (XC) 19:11.1
5000 14:55.04 4.97 MILE (XC) 24:58.9
3000S 9:07.77 6.2 MILE (XC) 31:06.3
Summit League Outdoor T&F Championships    May 12-14, 2016
1500 3:58.36 7th (F)
5000 15:34.08 10th (F)
3000S 9:31.83 4th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x1600 17:26.19 10th (F)
DMR 10:26.96 18th (F)
USD Twilight    Apr 19, 2016
3000S 9:19.84 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
1500 3:59.64 45th (F)
3000S 9:22.29 28th (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:07.75 9th (F)
3000 9:01.27 7th (F)
Texas State Bobcat Invitational    Mar 31 - Apr 2, 2016
1500 4:12.61 23rd (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
3000S 9:36.19 13th (F)
2016 Nebraska Tune-Up    Feb 19, 2016
3000 9:06.42 24th (F)
SDSU Indoor Classic    Feb 12-13, 2016
5000 16:05.10 45th (F)
Air Force Indoor Team Challenge    Feb 5, 2016
Mile 4:54.23 18th (F)
Summit League Championships    Oct 31, 2015
8K 25:27.7 11th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:12.4 66th
SDSU Cross Country Classic    Oct 3, 2015
8K 25:31.9 2nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:36.5 89th
Bison Open Cross Country Meet    Sep 4, 2015
6K 19:29.0 10th
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
1500 3:57.70 4th (F)
5000 15:16.31 9th (F)
3000S 9:25.09 7th (F)
Howard Wood Dakota Relays    May 1-2, 2015
1500 4:06.28 17th (F)
3000S 9:11.50 3rd (F)
2015 Beach Invitational    Apr 17-18, 2015
3000S 9:07.77 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
1500 3:56.58 56th (F)
Husker Spring Invitational    Apr 11, 2015
3000 8:34.61 4th (F)
Dakota Duals    Apr 4, 2015
5000 15:29.39 4th (F)
3000S 9:22.30 1st (F)
Bobcat Invitational    Mar 26-28, 2015
1500 3:57.17 7th (F)
2015 Clyde Littlefield Texas Relays    Mar 25-28, 2015
3000S 9:24.44 10th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
Mile 4:17.77 9th (F)
3000 8:44.60 9th (F)
5000 DNF  
USD Twilight    Feb 20, 2015
Mile 4:27.14 3rd (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 14:55.04 10th (F)
Dakota Realty Alumni T&F Meet    Feb 7, 2015
Mile 4:22.39 4th (F)
3000 8:59.07 3rd (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 8:38.95 11th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
Mile 4:17.91 6th (F)
3000 8:55.09 13th (F)
Holiday Inn Invite    Jan 16-17, 2015
3000 8:51.73 6th (F)
DMR 10:11.35 4th (F)
Bradley Pink Classic    Oct 17, 2014
4.97M 24:58.9 10th
SDSU Classic University Division    Oct 4, 2014
8K 25:34.4 6th
Roy Griak Invitational    Sep 27, 2014
8K 26:13.1 73rd
Bison Open    Aug 29, 2014
6K 19:21.2 4th
Summit League Outdoor Track & Field Championships    May 15-17, 2014
1500 4:05.43 12th (F)
5000 15:00.63 5th (F)
3000S 9:18.02 6th (F)
Nebraska Invitational    May 10, 2014
1500 3:59.10 2nd (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 15:01.33 8th (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
3000S 9:38.96 2nd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x1600 17:37.87 14th (F)
Mount Marty Twilight    Apr 22, 2014
1500 4:05.60 8th (F)
Sioux City Relays 2014    Apr 11-12, 2014
3000S 9:36.97 2nd (F)
USD Snowbird    Apr 5, 2014
5000 15:41.76 6th (F)
WSC Classic    Mar 28-29, 2014
1500 4:07.82 8th (F)
5000 15:31.31 2nd (F)
USD Twilight    Feb 21, 2014
1000 2:39.85 8th (F)
Mile 4:30.09 4th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
3000 8:52.05 4th (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
1000 2:34.66 10th (F)
Mile 4:23.56 6th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:49.18 19th (F)
Holiday Inn Invitational    Jan 17-18, 2014
5000 15:17.55 5th (F)
Summit League Championships    Nov 2, 2013
4.97M 25:50.2 17th
South Dakota Tim Young Invite    Oct 19, 2013
8K 25:59.8 12th
SDSU Classic    Oct 4, 2013
8K 26:27.1 24th
Roy Griak Invitational    Sep 28, 2013
8K 26:47.9 197th
Bison Open Cross Country Meet    Aug 30, 2013
5K 16:52.2 33rd
The Duals    Apr 6, 2013
5000 NT  
3000S 11:05.82 5th (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000 9:21.96 21st (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
3000 8:38.09 9th (F)
5000 15:18.49 10th (F)
USD Open    Feb 15, 2013
Mile 4:22.40 5th (F)
Iowa State Classic    Feb 7-9, 2013
5000 15:04.49 9th (F)
2013 Frank Sevigne Husker Invitational    Feb 1-2, 2013
3000 8:41.07 13th (F)
USD Alumni Meet    Jan 26, 2013
3000 8:41.56 1st (F)
Jack Johnson Classic    Jan 18-19, 2013
3000 8:57.62 19th (F)
The Summit League Championships    Oct 27, 2012
8K 26:43.7 22nd
Tim Young Cross Country Invitational    Oct 13, 2012
8K 26:31.8 7th
Roy Griak Invitational    Sep 29, 2012
8K 27:03.2 100th
1000 Meters (Indoor)
2:39.85 USD Twilight Feb 21, 2014
2:34.66 Bill Bergan Invitational Jan 30 - Feb 1, 2014
1500 Meters (Outdoor)
3:58.36 Summit League Outdoor T&F Championships May 12-14, 2016
3:59.64 Mt. SAC Relays Apr 14-16, 2016
4:07.75 2016 Husker Spring Invitational Apr 9, 2016
4:12.61 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
3:57.70 The Summit League Outdoor Track & Field Championships May 13-15, 2015
4:06.28 Howard Wood Dakota Relays May 1-2, 2015
3:56.58 Mt. SAC Relays Apr 16-18, 2015
3:57.17 Bobcat Invitational Mar 26-28, 2015
4:05.43 Summit League Outdoor Track & Field Championships May 15-17, 2014
3:59.10 Nebraska Invitational May 10, 2014
4:05.60 Mount Marty Twilight Apr 22, 2014
4:07.82 WSC Classic Mar 28-29, 2014
Mile (Indoor)
4:54.23 Air Force Indoor Team Challenge Feb 5, 2016
4:17.77 The Summit League Indoor Track & Field Championships Feb 27, 2015
4:27.14 USD Twilight Feb 20, 2015
4:22.39 Dakota Realty Alumni T&F Meet Feb 7, 2015
4:17.91 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
4:30.09 USD Twilight Feb 21, 2014
4:23.56 Bill Bergan Invitational Jan 30 - Feb 1, 2014
4:22.40 USD Open Feb 15, 2013
3000 Meters (Outdoor)
9:01.27 2016 Husker Spring Invitational Apr 9, 2016
8:34.61 Husker Spring Invitational Apr 11, 2015
9:21.96 Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters (Indoor)
9:06.42 2016 Nebraska Tune-Up Feb 19, 2016
8:44.60 The Summit League Indoor Track & Field Championships Feb 27, 2015
8:59.07 Dakota Realty Alumni T&F Meet Feb 7, 2015
8:38.95 Jack Johnson Classic Jan 30-31, 2015
8:55.09 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
8:51.73 Holiday Inn Invite Jan 16-17, 2015
8:52.05 Dakota Realty Alumni Meet Feb 8, 2014
8:49.18 Jack Johnson Classic Jan 24-25, 2014
8:38.09 Summit League Indoor Track & Field Championships Feb 24-25, 2013
8:41.07 2013 Frank Sevigne Husker Invitational Feb 1-2, 2013
8:41.56 USD Alumni Meet Jan 26, 2013
8:57.62 Jack Johnson Classic Jan 18-19, 2013
5000 Meters (Outdoor)
15:34.08 Summit League Outdoor T&F Championships May 12-14, 2016
15:16.31 The Summit League Outdoor Track & Field Championships May 13-15, 2015
15:29.39 Dakota Duals Apr 4, 2015
15:00.63 Summit League Outdoor Track & Field Championships May 15-17, 2014
15:01.33 Howard Wood Dakota Relays May 2-3, 2014
15:41.76 USD Snowbird Apr 5, 2014
15:31.31 WSC Classic Mar 28-29, 2014
NT The Duals Apr 6, 2013
5000 Meters (Indoor)
16:05.10 SDSU Indoor Classic Feb 12-13, 2016
DNF The Summit League Indoor Track & Field Championships Feb 27, 2015
14:55.04 SDSU Indoor Classic Feb 13-14, 2015
15:17.55 Holiday Inn Invitational Jan 17-18, 2014
15:18.49 Summit League Indoor Track & Field Championships Feb 24-25, 2013
15:04.49 Iowa State Classic Feb 7-9, 2013
10k (XC)
31:44.7 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
32:29.7 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
33:04.8 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
6k (XC)
19:29.0 Bison Open Cross Country Meet Sep 4, 2015
19:21.2 Bison Open Aug 29, 2014
8k (XC)
25:27.7 Summit League Championships Oct 31, 2015
25:31.9 SDSU Cross Country Classic Oct 3, 2015
26:36.5 ROY GRIAK INVITATIONAL Sep 26, 2015
25:36.8 The Summit League Cross Country Championships Nov 1, 2014
25:34.4 SDSU Classic University Division Oct 4, 2014
26:13.1 Roy Griak Invitational Sep 27, 2014
25:59.8 South Dakota Tim Young Invite Oct 19, 2013
26:27.1 SDSU Classic Oct 4, 2013
26:47.9 Roy Griak Invitational Sep 28, 2013
26:43.7 The Summit League Championships Oct 27, 2012
26:31.8 Tim Young Cross Country Invitational Oct 13, 2012
27:03.2 Roy Griak Invitational Sep 29, 2012
26:45.9 Greeno/Nebraska Invitational Cross Country Meet Sep 15, 2012
3000 Steeplechase (Outdoor)
9:31.83 Summit League Outdoor T&F Championships May 12-14, 2016
9:19.84 USD Twilight Apr 19, 2016
9:22.29 Mt. SAC Relays Apr 14-16, 2016
9:36.19 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
9:25.09 The Summit League Outdoor Track & Field Championships May 13-15, 2015
9:11.50 Howard Wood Dakota Relays May 1-2, 2015
9:07.77 2015 Beach Invitational Apr 17-18, 2015
9:22.30 Dakota Duals Apr 4, 2015
9:24.44 2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
9:18.02 Summit League Outdoor Track & Field Championships May 15-17, 2014
9:38.96 2014 Kip Janvrin Open Apr 24-25, 2014
9:36.97 Sioux City Relays 2014 Apr 11-12, 2014
11:05.82 The Duals Apr 6, 2013
4 Mile (XC)
19:11.1 Augie Twilight Cross Country Meet University Division Sep 5, 2014
4.97 Mile (XC)
25:12.4 Bradley 'Pink' Classic Invitational Oct 16, 2015
24:58.9 Bradley Pink Classic Oct 17, 2014
25:50.2 Summit League Championships Nov 2, 2013
6.2 Mile (XC)
31:06.3 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 Outdoors

1500 Meters
3:58.36 Summit League Outdoor T&F Championships May 12-14, 2016
3:59.64 Mt. SAC Relays Apr 14-16, 2016
4:07.75 2016 Husker Spring Invitational Apr 9, 2016
4:12.61 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
3000 Meters
9:01.27 2016 Husker Spring Invitational Apr 9, 2016
5000 Meters
15:34.08 Summit League Outdoor T&F Championships May 12-14, 2016
3000 Steeplechase
9:31.83 Summit League Outdoor T&F Championships May 12-14, 2016
9:19.84 USD Twilight Apr 19, 2016
9:22.29 Mt. SAC Relays Apr 14-16, 2016
9:36.19 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
4 x 1600 Relay
17:26.19 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay
10:26.96 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016

2016 Indoors

Mile
4:54.23 Air Force Indoor Team Challenge Feb 5, 2016
3000 Meters
9:06.42 2016 Nebraska Tune-Up Feb 19, 2016
5000 Meters
16:05.10 SDSU Indoor Classic Feb 12-13, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

1000 Meters
2:39.85 USD Twilight Feb 21, 2014
2:34.66 Bill Bergan Invitational Jan 30 - Feb 1, 2014
Mile
4:30.09 USD Twilight Feb 21, 2014
4:23.56 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3000 Meters
8:52.05 Dakota Realty Alumni Meet Feb 8, 2014
8:49.18 Jack Johnson Classic Jan 24-25, 2014
5000 Meters
15:17.55 Holiday Inn Invitational Jan 17-18, 2014

2013 XC


2013 Outdoors

3000 Meters
9:21.96 Arkansas Spring Invitational Mar 29-30, 2013
5000 Meters
NT The Duals Apr 6, 2013
3000 Steeplechase
11:05.82 The Duals Apr 6, 2013

2013 Indoors


2012 XC