College Bests

800
5000
1000
JT
99' 4"
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
UW La Crosse Final Qualifier    May 18, 2017
1500 4:48.18 5th  (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
1500 4:55.56 10th  (F)
1500 4:53.27 11th  (P)
4x400 4:06.35 7th  (F)
4x800 9:31.97 6th  (F)
Bear Cat Twilight    May 3, 2017
4x400 4:21.57 7th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x400 4:11.61 24th  (P)
DMR 12:26.08 12th  (F)
Carleton Relays    Apr 22, 2017
1500 4:45.67 2nd  (F)
4x400 4:05.06 1st  (F)
Hamline Womens Twilight    Apr 12, 2017
800 2:22.47 12th  (F)
4x400 4:16.22 6th  (F)
Ashton May Invitational    Apr 8, 2017
800 2:25.99 9th  (F)
1500 4:50.21 10th  (F)
Hamline Invitational    Apr 1, 2017
5000 18:55.21 22nd  (F)
St. Olaf Final Qualifying Meet    Mar 3, 2017
DMR 12:16.08 5th  (F)
MIAC Indoor Championships    Feb 23-25, 2017
Mile 5:17.67 7th  (F)
3000 10:48.17 15th  (F)
Parents Day Open    Feb 18, 2017
Mile 5:13.78 17th  (F)
Carleton Meet of Hearts    Feb 11, 2017
3000 10:32.03 2nd  (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:44.80 11th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 5:34.09 7th  (F)
Carleton Triangular    Jan 20, 2017
Mile 5:22.30 2nd  (F)
4x400 4:09.55 1st  (F)
MIAC Championships    Oct 29, 2016
6K 24:10.4 28th
Rowan University Border Battle    Oct 15, 2016
6K 22:53.0 119th
Running of the Cows    Oct 1, 2016
6K 25:33.5 95th
MIAC Outdoor Championships    May 13-14, 2016
1500 4:57.62 9th  (F)
1500 4:58.13   (P)
4x800 9:35.61 4th  (F)
Meet of the UnSaintly    May 7, 2016
1500 4:56.85 8th  (F)
Macalester Janis Rider Meet    Apr 30, 2016
800 2:24.17 7th  (F)
4x800 9:58.02 1st  (F)
Carleton Relays    Apr 23, 2016
800 NT  
1500 4:54.09 2nd  (F)
Holst Invitational    Apr 16, 2016
800 2:31.59 26th  (F)
1500 4:54.46 8th  (F)
Hamline Invitational    Apr 3, 2016
JT 26.89m 88' 3" 17th  (F)
MIAC Indoor Championships    Mar 3-5, 2016
Mile 5:16.72 8th  (F)
3000 11:00.28 26th  (F)
St. Olaf Ole Open    Feb 26, 2016
1000 3:09.44 3rd  (F)
Parents Day Open    Feb 20, 2016
Mile 5:13.68 10th  (F)
Carleton Meet of Hearts    Feb 13, 2016
3000 10:36.46 2nd  (F)
Ted Nelson Classic    Feb 6, 2016
Mile 5:22.82 10th  (F)
St. Olaf Tri    Jan 22, 2016
Mile 5:24.19 5th  (F)
MIAC CC Championships    Oct 31, 2015
6K 24:16.2 31st
Conn College XC Invitational    Oct 17, 2015
6K 22:59.1 44th
Running of the Cows    Oct 3, 2015
6K 23:02.2 7th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 23:39.5 25th
Falcon CC Invitational    Sep 11, 2015
6K 23:25.6 9th
Augustana Twilight XC Meet    Sep 4, 2015
3K 18:23.6 29th
MIAC Outdoor Track & Field Championships    May 8-9, 2015
1500 4:41.72 6th  (F)
1500 4:49.81 4th  (P)
5000 18:35.70 8th  (F)
Tommie Twilight    Apr 29, 2015
1500 4:46.85 9th  (F)
Janis Rider Invitational    Apr 25, 2015
800 2:24.59 11th  (F)
JT 30.29m 99' 4" 7th  (F)
Carleton Relays    Apr 18, 2015
1500 4:46.04 3rd  (F)
4x400 4:13.04 5th  (F)
JT 28.82m 94' 7"   (P)
Hamline Invitational    Apr 11, 2015
5000 18:41.86 18th  (F)
JT 25.14m 82' 6" 13th  (F)
37th SDSU Aztec Invitational    Mar 26-28, 2015
800 2:24.76 23rd  (F)
1500 4:50.58 41st  (F)
JT 25.57m 83' 11" 18th  (F)
MIAC Indoor Championships    Mar 5-7, 2015
Mile 5:13.58 8th  (F)
3000 10:38.56 13th  (F)
Parents Day Open    Feb 21, 2015
Mile 5:12.26 11th  (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
3000 10:25.38 2nd  (F)
Wartburg Indoor Select    Feb 6-7, 2015
1000 3:07.35 3rd  (F)
Mile 5:18.09 6th  (F)
MSU Multi-Open    Jan 23-24, 2015
Mile 5:17.61 6th  (F)
3000 10:38.70 3rd  (F)
Carleton Triangular    Jan 16, 2015
1000 3:07.66 2nd  (F)
4x400 4:16.55 2nd  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6K 23:33.4 37th
MIAC Championships    Nov 1, 2014
6K 22:56.2 13th
MIAC Championships    Nov 1, 2014
6K 22:56.2 13th
BluGold Invitational    Oct 3, 2014
6K 23:05.1 22nd
St Olaf Invitational    Sep 20, 2014
6K 23:46.2 24th
53rd Les Duke    Sep 13, 2014
6K 23:15.5 9th
Dutch Invitational    Sep 6, 2014
6K 24:25.1 12th
MIAC Outdoor Championships    May 9-10, 2014
1500 4:59.61 12th  (F)
1500 4:58.52   (P)
Meet of the Unsaintly    May 3, 2014
1500 4:59.94 27th  (F)
Janis Rider Invitational    Apr 26, 2014
800 2:30.44 23rd  (F)
Carleton Relays    Apr 19, 2014
1500 5:06.63 24th  (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
1500 NT  
Carleton Invitational    Apr 5, 2014
1500 5:09.28 17th  (F)
Carleton Invite    Feb 7, 2014
800 2:28.33 4th  (F)
4x400 4:21.89 4th  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
Mile 5:24.28 12th  (F)
3000 11:09.25 7th  (F)
4x400 4:27.63 12th  (F)
St. Olaf Tri    Jan 25, 2014
800 2:29.60 3rd  (F)
Mile 5:28.73 4th  (F)
MIAC Cross Country Championships    Nov 2, 2013
6K 22:56.2 13th
Inter-Regional Rumble    Oct 19, 2013
6K 23:45.5 99th
UW-Eau Claire Blugold Invite    Oct 4, 2013
6K 24:23.3 113rd
St Olaf Invitational    Sep 21, 2013
6K 24:02.5 40th
SMU Alumni/Open    Sep 7, 2013
5K 21:00.0 17th
800 Meters (Outdoor)
Top↑
Hamline Womens Twilight Apr 12, 2017
Ashton May Invitational Apr 8, 2017
Macalester Janis Rider Meet Apr 30, 2016
NT
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
Janis Rider Invitational Apr 25, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
Janis Rider Invitational Apr 26, 2014
800 Meters (Indoor)
Top↑
Carleton Invite Feb 7, 2014
St. Olaf Tri Jan 25, 2014
1000 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 26, 2016
Wartburg Indoor Select Feb 6-7, 2015
Carleton Triangular Jan 16, 2015
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
MIAC Outdoor Track & Field Championships May 8-9, 2015
MIAC Outdoor Track & Field Championships May 8-9, 2015
Tommie Twilight Apr 29, 2015
Carleton Relays Apr 18, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Carleton Relays Apr 19, 2014
NT
CSB-SJU Outdoor Invitational Apr 12, 2014
Carleton Invitational Apr 5, 2014
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Parents Day Open Feb 18, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Carleton Triangular Jan 20, 2017
MIAC Indoor Championships Mar 3-5, 2016
Parents Day Open Feb 20, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Tri Jan 22, 2016
MIAC Indoor Championships Mar 5-7, 2015
Parents Day Open Feb 21, 2015
Wartburg Indoor Select Feb 6-7, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Olaf Tri Jan 25, 2014
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Carleton Meet of Hearts Feb 11, 2017
Ted Nelson Classic Feb 4, 2017
MIAC Indoor Championships Mar 3-5, 2016
Carleton Meet of Hearts Feb 13, 2016
MIAC Indoor Championships Mar 5-7, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
3k (XC)
Top↑
Augustana Twilight XC Meet Sep 4, 2015
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 1, 2017
MIAC Outdoor Track & Field Championships May 8-9, 2015
Hamline Invitational Apr 11, 2015
5k (XC)
Top↑
SMU Alumni/Open Sep 7, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Running of the Cows Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
53rd Les Duke Sep 13, 2014
Dutch Invitational Sep 6, 2014
MIAC Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
St Olaf Invitational Sep 21, 2013
Javelin (Outdoor)
Top↑
88' 3"  
Hamline Invitational Apr 3, 2016
99' 4"  
Janis Rider Invitational Apr 25, 2015
94' 7"  
Carleton Relays Apr 18, 2015
82' 6"  
Hamline Invitational Apr 11, 2015
83' 11"  
37th SDSU Aztec Invitational Mar 26-28, 2015

2017 Outdoors

800 Meters
Hamline Womens Twilight Apr 12, 2017
Ashton May Invitational Apr 8, 2017
1500 Meters
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
5000 Meters
Hamline Invitational Apr 1, 2017
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Carleton Relays Apr 22, 2017
Hamline Womens Twilight Apr 12, 2017
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

Mile
MIAC Indoor Championships Feb 23-25, 2017
Parents Day Open Feb 18, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Carleton Triangular Jan 20, 2017
3000 Meters
MIAC Indoor Championships Feb 23-25, 2017
Carleton Meet of Hearts Feb 11, 2017
Ted Nelson Classic Feb 4, 2017
4 x 400 Relay
Carleton Triangular Jan 20, 2017
Distance Medley Relay
St. Olaf Final Qualifying Meet Mar 3, 2017

2016 XC

2016 Outdoors

800 Meters
Macalester Janis Rider Meet Apr 30, 2016
NT
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
1500 Meters
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2016
Macalester Janis Rider Meet Apr 30, 2016
Javelin
88' 3"
Hamline Invitational Apr 3, 2016

2016 Indoors

1000 Meters
St. Olaf Ole Open Feb 26, 2016
Mile
MIAC Indoor Championships Mar 3-5, 2016
Parents Day Open Feb 20, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Tri Jan 22, 2016
3000 Meters
MIAC Indoor Championships Mar 3-5, 2016
Carleton Meet of Hearts Feb 13, 2016

2015 XC

2015 Outdoors

800 Meters
Janis Rider Invitational Apr 25, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
1500 Meters
MIAC Outdoor Track & Field Championships May 8-9, 2015
MIAC Outdoor Track & Field Championships May 8-9, 2015
Tommie Twilight Apr 29, 2015
Carleton Relays Apr 18, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
5000 Meters
MIAC Outdoor Track & Field Championships May 8-9, 2015
Hamline Invitational Apr 11, 2015
4 x 400 Relay
Carleton Relays Apr 18, 2015
Javelin
99' 4"
Janis Rider Invitational Apr 25, 2015
94' 7"
Carleton Relays Apr 18, 2015
82' 6"
Hamline Invitational Apr 11, 2015
83' 11"
37th SDSU Aztec Invitational Mar 26-28, 2015

2015 Indoors

1000 Meters
Wartburg Indoor Select Feb 6-7, 2015
Carleton Triangular Jan 16, 2015
Mile
MIAC Indoor Championships Mar 5-7, 2015
Parents Day Open Feb 21, 2015
Wartburg Indoor Select Feb 6-7, 2015
MSU Multi-Open Jan 23-24, 2015
3000 Meters
MIAC Indoor Championships Mar 5-7, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
4 x 400 Relay
Carleton Triangular Jan 16, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Carleton Invite Feb 7, 2014
St. Olaf Tri Jan 25, 2014
Mile
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Olaf Tri Jan 25, 2014
3000 Meters
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
4 x 400 Relay
Carleton Invite Feb 7, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014

2013 XC

800 Meters (Outdoor)
2017  
Apr 12, 2017
2016  
Apr 30, 2016
2015  
Apr 25, 2015
2014  
Apr 26, 2014
800 Meters (Indoor)
2014  
Feb 7, 2014
1000 Meters (Indoor)
2016  
Feb 26, 2016
2015  
Feb 6-7, 2015
1500 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 23, 2016
2015  
2014  
May 9-10, 2014
Mile (Indoor)
2017  
Feb 18, 2017
2016  
Feb 20, 2016
2015  
Feb 21, 2015
2014  
Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
2017  
Feb 11, 2017
2016  
Feb 13, 2016
2015  
2014  
Jan 31 - Feb 1, 2014
3k (XC)
2015  
5000 Meters (Outdoor)
2017  
Apr 1, 2017
2015  
5k (XC)
2013  
6k (XC)
2016  
2015  
2014  
2013  
Javelin (Outdoor)
2016  
88' 3"
Apr 3, 2016
2015  
99' 4"
Apr 25, 2015