College Bests

60
110H
15.82 (1.5)
200
400H
400
HJ
5' 7.25"
800
PV
8' 8.25"
1000
LJ
19' 2"
1500
SP
28' 6.5"
60H
HEP
GNAC Outdoor Track & Field Championships    May 8-9, 2015
400H 54.99 3rd  (P)
SMU Last Chance Qualifier    May 2, 2015
400H 55.95 1st  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
400H 56.51 2nd  (F)
4x400 3:27.25 3rd  (F)
WAR 8    Apr 10-11, 2015
400H 55.89 5th  (F)
Puget Sound Shotwell Invitational    Apr 3-4, 2015
110H 16.24 (0.9) 6th  (F)
400H 55.53 2nd  (F)
2015 Willamette Invitational    Mar 28, 2015
400H 57.47 11th  (F)
4x400 3:25.34 3rd  (F)
PLU Invitational    Mar 14, 2015
400H 58.95 3rd  (F)
4x400 3:31.34 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
400 55.14 21st  (P)
60H 8.85 13th  (P)
2015 UW Indoor Open    Feb 15, 2015
60H 9.01 20th  (F)
WSU Open    Jan 23-24, 2015
200 24.41 19th  (F)
60H 8.84 9th  (P)
4x400 3:36.36 6th  (F)
2015 UW Indoor Preview    Jan 17, 2015
60H 9.07 25th  (P)
Jacksons Open 2014    Dec 13, 2014
200 24.13 24th  (F)
4x400 3:26.53 6th  (F)
PLU Invitational    Mar 8, 2014
1500 4:43.98 31st  (F)
HJ 1.60m 5' 3" 6th  (F)
PV 2.44m 8' 0" 12th  (F)
LJ 5.73m (0.5) 18' 9.75" 7th  (F)
SP 8.51m 27' 11" 27th  (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
Hep 3983 6th 
1000 2:51.17 2nd
60 7.50 6th
LJ 5.84m   19' 2" 8th
SP 8.7m   28' 6.5" 11th
HJ 1.71m   5' 7.25" 7th
60H 9.07 5th
PV 2.65m   8' 8.25" 11th
Runners Soul Open    Feb 8, 2014
1000 2:44.76 7th  (F)
60H 9.19 15th  (F)
LJ 5.45m 17' 10.75" 20th  (F)
Idaho Open    Jan 25, 2014
60 7.78 23rd  (P)
800 2:07.39 15th  (F)
Idaho Collegiate    Jan 24, 2014
60 7.70 19th  (P)
200 24.26 19th  (F)
400 54.14 14th  (F)
GNAC Outdoor Track & Field Championships    May 10, 2013
400H 58.05   (P)
400H 58.05   (P)
4x400 3:26.78   (P)
4x400 3:26.78   (P)
400H 58.05 13th  (P)
4x100 NT  
4x400 3:26.78 8th  (F)
2013 Ken Shannon Invitational    May 4, 2013
4x100 43.75 3rd  (F)
4x400 3:36.59 5th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
400H 58.02 33rd  (F)
Beach Invitational    Apr 19-20, 2013
400H 56.91 34th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
400H 56.70 2nd  (F)
L&C Spring Break Open    Mar 22-23, 2013
400 55.16 26th  (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
60H 8.93 11th  (P)
UW Indoor Open    Feb 10, 2013
60H 8.94 15th  (F)
Idaho Vandal Collegiate    Feb 2, 2013
200 23.96 26th  (F)
400 53.77 24th  (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
110H 15.91w (2.1) 13th  (P)
400H 56.13 11th  (P)
WWU Twilite Track & Field Meet    May 4, 2012
110H 15.99 (-3.5) 8th  (F)
400H 56.81 4th  (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
110H 15.82 (1.5) 9th  (F)
400H 55.74 2nd  (F)
4x100 45.17 3rd  (F)
Beach Invitational    Apr 20-21, 2012
400H 56.91 34th  (F)
Puget Sound Shotwell Invitational    Apr 6-7, 2012
110H 16.79 (-0.5) 5th  (F)
400H 57.47 3rd  (F)
4x100 46.14 3rd  (F)
4x400 3:35.46 7th  (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
110H 17.18 7th  (F)
400H 59.25 4th  (F)
4x400 3:36.44 7th  (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 8.74 10th  (P)
4x400 3:28.41 7th  (F)
UW Indoor Open    Feb 12, 2012
60H 9.02 25th  (F)
4x400 3:31.85 10th  (F)
UW Indoor Preview    Jan 14, 2012
60H 8.99 14th  (P)
Jackson Open and Multi's    Dec 2-3, 2011
200 24.07 24th  (F)
60H 8.88 5th  (F)
60 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Open Jan 25, 2014
Idaho Collegiate Jan 24, 2014
200 Meters (Indoor)
Top↑
WSU Open Jan 23-24, 2015
Jacksons Open 2014 Dec 13, 2014
Idaho Collegiate Jan 24, 2014
Idaho Vandal Collegiate Feb 2, 2013
* for St. Martin's
Jackson Open and Multi's Dec 2-3, 2011
400 Meters (Outdoor)
Top↑
L&C Spring Break Open Mar 22-23, 2013
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
Idaho Collegiate Jan 24, 2014
Idaho Vandal Collegiate Feb 2, 2013
800 Meters (Indoor)
Top↑
Idaho Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
1500 Meters (Outdoor)
Top↑
PLU Invitational Mar 8, 2014
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
WSU Open Jan 23-24, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
* for St. Martin's
GNAC Indoor Track & Field Championships Feb 17-18, 2012
* for St. Martin's
UW Indoor Open Feb 12, 2012
* for St. Martin's
UW Indoor Preview Jan 14, 2012
* for St. Martin's
Jackson Open and Multi's Dec 2-3, 2011
110 Hurdles (Outdoor)
Top↑
16.24 (0.9)
Puget Sound Shotwell Invitational Apr 3-4, 2015
15.91w (2.1)
* for St. Martin's
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.99 (-3.5)
* for St. Martin's
WWU Twilite Track & Field Meet May 4, 2012
15.82 (1.5)
* for St. Martin's
Saint Martin's Track & Field Invitational Apr 28, 2012
16.79 (-0.5)
* for St. Martin's
Puget Sound Shotwell Invitational Apr 6-7, 2012
* for St. Martin's
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 8-9, 2015
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
2015 Willamette Invitational Mar 28, 2015
PLU Invitational Mar 14, 2015
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Beach Invitational Apr 19-20, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
* for St. Martin's
GNAC Outdoor Track & Field Championships May 11-12, 2012
* for St. Martin's
WWU Twilite Track & Field Meet May 4, 2012
* for St. Martin's
Saint Martin's Track & Field Invitational Apr 28, 2012
Beach Invitational Apr 20-21, 2012
* for St. Martin's
Puget Sound Shotwell Invitational Apr 6-7, 2012
* for St. Martin's
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
High Jump (Outdoor)
Top↑
5' 3"  
PLU Invitational Mar 8, 2014
High Jump (Indoor)
Top↑
5' 7.25"  
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Pole Vault (Outdoor)
Top↑
8' 0"  
PLU Invitational Mar 8, 2014
Pole Vault (Indoor)
Top↑
8' 8.25"  
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Long Jump (Outdoor)
Top↑
5.73m (0.5)
18' 9.75"  
PLU Invitational Mar 8, 2014
Long Jump (Indoor)
Top↑
19' 2"  
GNAC Indoor Track & Field Championships Feb 21-22, 2014
17' 10.75"  
Runners Soul Open Feb 8, 2014
Shot Put (Outdoor)
Top↑
27' 11"  
PLU Invitational Mar 8, 2014
Shot Put (Indoor)
Top↑
28' 6.5"  
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014

2015 Outdoors

2015 Indoors

200 Meters
WSU Open Jan 23-24, 2015
Jacksons Open 2014 Dec 13, 2014
400 Meters
GNAC Indoor Track & Field Championships Feb 20-21, 2015
60 Hurdles
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
WSU Open Jan 23-24, 2015
2015 UW Indoor Preview Jan 17, 2015
4 x 400 Relay
WSU Open Jan 23-24, 2015
Jacksons Open 2014 Dec 13, 2014

2014 Outdoors

1500 Meters
PLU Invitational Mar 8, 2014
High Jump
5' 3"
PLU Invitational Mar 8, 2014
Pole Vault
8' 0"
PLU Invitational Mar 8, 2014
Long Jump
5.73m (0.5)
18' 9.75"
PLU Invitational Mar 8, 2014
Shot Put
27' 11"
PLU Invitational Mar 8, 2014

2014 Indoors

60 Meters
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Open Jan 25, 2014
Idaho Collegiate Jan 24, 2014
200 Meters
Idaho Collegiate Jan 24, 2014
400 Meters
Idaho Collegiate Jan 24, 2014
800 Meters
Idaho Open Jan 25, 2014
1000 Meters
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
60 Hurdles
GNAC Indoor Track & Field Championships Feb 21-22, 2014
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
Idaho Open Jan 25, 2014
Idaho Collegiate Jan 24, 2014
High Jump
5' 7.25"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Pole Vault
8' 8.25"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Long Jump
19' 2"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
17' 10.75"
Runners Soul Open Feb 8, 2014
Shot Put
28' 6.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Heptathlon
GNAC Indoor Track & Field Championships Feb 21-22, 2014

2013 Outdoors

400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Beach Invitational Apr 19-20, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
L&C Spring Break Open Mar 22-23, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
400 Meters
L&C Spring Break Open Mar 22-23, 2013
400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Beach Invitational Apr 19-20, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
L&C Spring Break Open Mar 22-23, 2013
4 x 100 Relay
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013

2013 Indoors

200 Meters
Idaho Vandal Collegiate Feb 2, 2013
400 Meters
Idaho Vandal Collegiate Feb 2, 2013
60 Hurdles
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013

2012 Outdoors

110 Hurdles
15.91w (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.99 (-3.5)
WWU Twilite Track & Field Meet May 4, 2012
15.82 (1.5)
Saint Martin's Track & Field Invitational Apr 28, 2012
16.79 (-0.5)
Puget Sound Shotwell Invitational Apr 6-7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
400 Hurdles
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Beach Invitational Apr 20-21, 2012
Puget Sound Shotwell Invitational Apr 6-7, 2012
Puget Sound Shotwell Invitational Apr 6-7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4 x 100 Relay
Saint Martin's Track & Field Invitational Apr 28, 2012
Puget Sound Shotwell Invitational Apr 6-7, 2012
4 x 400 Relay
Puget Sound Shotwell Invitational Apr 6-7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012

2012 Indoors

200 Meters
Jackson Open and Multi's Dec 2-3, 2011
60 Hurdles
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
Jackson Open and Multi's Dec 2-3, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
60 Meters (Indoor)
2014  
200 Meters (Indoor)
2014  
Dec 13, 2014
2014  
Jan 24, 2014
2013  
Feb 2, 2013
2011  
* for St. Martin's
Dec 2-3, 2011
400 Meters (Outdoor)
2013  
Mar 22-23, 2013
400 Meters (Indoor)
2015  
2014  
Jan 24, 2014
2013  
Feb 2, 2013
800 Meters (Indoor)
2014  
Jan 25, 2014
1000 Meters (Indoor)
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2014  
Mar 8, 2014
60 Hurdles (Indoor)
2015  
Jan 23-24, 2015
2014  
2013  
2012  
* for St. Martin's
110 Hurdles (Outdoor)
2015  
16.24 (0.9)
2012  
* for St. Martin's
15.82 (1.5)
400 Hurdles (Outdoor)
2015  
2013  
2012  
* for St. Martin's
High Jump (Outdoor)
2014  
5' 3"
Mar 8, 2014
High Jump (Indoor)
2014  
5' 7.25"
Pole Vault (Outdoor)
2014  
8' 0"
Mar 8, 2014
Pole Vault (Indoor)
2014  
8' 8.25"
Long Jump (Outdoor)
2014  
5.73m (0.5)
18' 9.75"
Mar 8, 2014
Long Jump (Indoor)
2014  
19' 2"
Shot Put (Outdoor)
2014  
27' 11"
Mar 8, 2014
Shot Put (Indoor)
2014  
28' 6.5"
Heptathlon (Indoor)
2014