College Bests

800 2:03.08 10,000 32:48.10
1500 4:05.04 5K (XC) 17:06.4
MILE 4:29.54 8K (XC) 25:49.9
3000 8:58.90 4 MILE (XC) 21:07.1
5000 15:11.40 7.8K (XC) 25:02.6
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:17.1 72nd
Paul Short Brown    Sep 29, 2017
8K 25:58.1 112nd
Main Line Invitational D3    Sep 15, 2017
4M 21:07.1 41st
DelVal Invitational    Sep 02, 2017
5K 17:06.4 12th
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
5000 15:13.58 5th (F)
10,000 32:48.10  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 15:11.40 12th (F)
WCU Invitational    04/07 - Apr 08, 2017
800 2:05.86 11th (F)
1500 4:14.60 8th (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
10,000 33:48.54 18th (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
3000 9:07.54 9th (F)
5000 15:57.24 11th (F)
Keogh Invitational    Feb 18, 2017
Mile 4:38.67 11th (F)
2017 Frank Colden Invitational    Feb 04, 2017
3000 9:01.23 12th (F)
2017 Collegeville Classic    Jan 21, 2017
5000 16:23.98 5th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:09.0 31st
Rowan University Border Battle    Oct 15, 2016
7.8K 25:02.6 94th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 25:51.1 72nd
2016 Main Line Invitational    Sep 16, 2016
4M 21:50.8 64th
2016 Middle Atlantic Conference Championships    05/05 - May 07, 2016
5000 15:23.26 5th (F)
Widener Invitational    04/22 - Apr 23, 2016
5000 15:44.82 33rd (F)
Chester Quarry Classic    Apr 16, 2016
1500 4:13.25 27th (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
800 2:03.08 17th (F)
1500 4:05.04 12th (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
3000 8:58.90 7th (F)
DMR 10:49.00 5th (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 9:05.35 15th (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
Mile 4:29.54 8th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 4:38.13 16th (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 28:10.0 37th
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:33.6 107th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:28.2 158th
2015 Main Line Invitational    Sep 18, 2015
4M 21:39.0 84th
800 Meters (Outdoor)
2:05.86 WCU Invitational 04/07 - Apr 08, 2017
2:03.08 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
1500 Meters (Outdoor)
4:14.60 WCU Invitational 04/07 - Apr 08, 2017
4:13.25 Chester Quarry Classic Apr 16, 2016
4:05.04 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
Mile (Indoor)
4:38.67 Keogh Invitational Feb 18, 2017
4:29.54 Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
4:38.13 Haverford Seamus McElligot Invitational Jan 30, 2016
3000 Meters (Indoor)
9:07.54 Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
9:01.23 2017 Frank Colden Invitational Feb 04, 2017
8:58.90 Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
9:05.35 Haverford Keogh Invitational Feb 20, 2016
5000 Meters (Outdoor)
15:13.58 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
15:11.40 Widener Invitational 04/21 - Apr 22, 2017
15:23.26 2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
15:44.82 Widener Invitational 04/22 - Apr 23, 2016
5000 Meters (Indoor)
15:57.24 Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
16:23.98 2017 Collegeville Classic Jan 21, 2017
5k (XC)
17:06.4 DelVal Invitational Sep 02, 2017
10,000 Meters (Outdoor)
32:48.10 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
33:48.54 Danny Curran Invitational 03/31 - Apr 01, 2017
8k (XC)
25:49.9 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
27:29.6 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
26:17.1 2017 Inter-Regional Border Battle Oct 14, 2017
25:58.1 Paul Short Brown Sep 29, 2017
26:36.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
28:09.0 2016 MAC Cross Country Championships Oct 29, 2016
25:51.1 Paul Short - Brown - Div II - III Oct 01, 2016
28:10.0 MAC Cross Country Championshps Oct 31, 2015
26:33.6 Rowan Interregional Border Battle Oct 17, 2015
27:28.2 Lehigh Paul Short Run Oct 02, 2015
4 Mile (XC)
21:07.1 Main Line Invitational D3 Sep 15, 2017
21:50.8 2016 Main Line Invitational Sep 16, 2016
21:39.0 2015 Main Line Invitational Sep 18, 2015
7.8k (XC)
25:02.6 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors

800 Meters
2:05.86 WCU Invitational 04/07 - Apr 08, 2017
1500 Meters
4:14.60 WCU Invitational 04/07 - Apr 08, 2017
5000 Meters
15:13.58 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
15:11.40 Widener Invitational 04/21 - Apr 22, 2017
10,000 Meters
32:48.10 2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
33:48.54 Danny Curran Invitational 03/31 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:03.08 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
1500 Meters
4:13.25 Chester Quarry Classic Apr 16, 2016
4:05.04 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
5000 Meters
15:23.26 2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
15:44.82 Widener Invitational 04/22 - Apr 23, 2016

2016 Indoors


2015 XC