* previously at Pittsburgh

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
2022 Spartan Invite    Jan 14, 2022
Mile 4:28.60 12th (F)
DMR 10:44.79 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 27:06.1 54th
MAAC Cross Country Championships    Oct 30, 2021
8k 26:00.5 35th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:04.6 13th
Jasper Fall XC Invitational    Sep 25, 2021
8k DNF
Temple Invitational    Sep 3, 2021
8k 28:13.8 15th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 30:56.78 17th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
10,000 30:19.71 4th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:56.46 7th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 8:30.50 1st (F)
Rider 5-way    Apr 3, 2021
1500 3:57.54 3rd (F)
4x800 8:06.63 1st (F)
Penn Challenge    Mar 27, 2021
5000 14:47.12 14th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:34.5 17th
Jasper Invitational    Feb 20, 2021
7.6k 26:36.3 9th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 14:29.77 15th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:49.98 19th (F)
5000 14:58.57 10th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:32.36 6th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 14:53.84 28th (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:35.82 4th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:28.08 7th (F)
DMR 10:39.58 4th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:03.9 16th
Siena Cross Country Invite    Sep 7, 2019
8k 26:33.3 8th
↓Competing for Pittsburgh
ACC Championships    Oct 26, 2018
8k 25:20.2 87th
Penn State Nationals Open    Oct 12, 2018
8.369k 26:33.5 120th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:47.4 105th
ACC Outdoor Championships    May 10-12, 2018
5000 15:01.00 23rd (F)
Penn Relays    Apr 26-28, 2018
5000 14:55.44
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:00.37 5th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:03.05 57th (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 8:49.14
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
Mile 4:23.47 23rd (F)
2018 Meyo Invitational    Feb 2- 3, 2018
3000 8:42.39 47th (F)
Youngstown State College Invite    Jan 19, 2018
3000 8:45.28 9th (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:26.82 24th (F)
1500 Meters (Outdoor)
Top↑
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
* for Pittsburgh
2018 Colonial Relays Apr 5- 7, 2018
Mile (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
* for Pittsburgh
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
* for Pittsburgh
Nittany Lion Challenge Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
* for Pittsburgh
2018 CMU Quad Meet Mar 31, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
* for Pittsburgh
2018 Meyo Invitational Feb 2- 3, 2018
* for Pittsburgh
Youngstown State College Invite Jan 19, 2018
5000 Meters (Outdoor)
Top↑
Penn Challenge Mar 27, 2021
* for Pittsburgh
ACC Outdoor Championships May 10-12, 2018
* for Pittsburgh
Penn Relays Apr 26-28, 2018
* for Pittsburgh
Bison Outdoor Classic Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Outdoor)
Top↑
Rider 5-way Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNF
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
* for Pittsburgh
ACC Championships Oct 26, 2018
* for Pittsburgh
Coast-to-Coast Battle in Beantown Sep 21, 2018
8.369k
Top↑
* for Pittsburgh
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Pittsburgh
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Indoors

Mile
2022 Spartan Invite January 14, 2022
5000 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2021 XC

2021 Outdoors

1500 Meters
2021 Monmouth Spring Invitational April 18, 2021
Rider 5-way April 3, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
Penn Challenge March 27, 2021
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay
Rider 5-way April 3, 2021

2020 Indoors

2019 XC

↓Competing for Pittsburgh

2018 XC

2018 Outdoors

1500 Meters
2018 Colonial Relays April 5- 7, 2018
3000 Meters
2018 CMU Quad Meet March 31, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Penn Relays April 26-28, 2018
Bison Outdoor Classic April 14-15, 2018

2018 Indoors

Mile
Spire NCAA D-1 Indoor Track & Field Classic February 9-10, 2018
Nittany Lion Challenge January 13, 2018
3000 Meters
2018 Meyo Invitational February 2- 3, 2018
Youngstown State College Invite January 19, 2018
Mile (Indoors)
2022  
(Jan 14, 2022)
2020  
(Jan 10, 2020)
2018  
* for Pittsburgh
3000 Meters (Indoors)
2020  
(Feb 7, 2020)
2018  
* for Pittsburgh
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2022  
2020  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
* for Pittsburgh
Oct 26, 2018
8.369k (XC)
2018  
* for Pittsburgh
Oct 12, 2018
10k (XC)
2021  
2019  
2018  
* for Pittsburgh
5 Mile (XC)
2019  
1500 Meters (Outdoors)
2021  
2018  
* for Pittsburgh
(Apr 5- 7, 2018)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
2018  
* for Pittsburgh
(Mar 31, 2018)
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
2018  
* for Pittsburgh
(Apr 26-28, 2018)
10,000 Meters (Outdoors)
2021