College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
6.2K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:49.60 2nd  (F)
Mile 4:47.66 3rd  (P)
The American Indoor Track & Field Championships    Feb 22-23, 2019
800 2:11.37 9th  (P)
Mile 4:50.96 2nd  (F)
Mile 4:59.49 6th  (P)
3000 9:48.80 7th  (F)
Boston University Bruce Lehane Scarlet and White Invitationa    Feb 2, 2019
Mile 4:44.83 5th  (F)
3000 9:42.73 6th  (F)
Vanderbilt Invitational    Jan 18-19, 2019
Mile 4:54.51 3rd  (F)
Nittany Lion Challenge    Jan 12, 2019
3000 9:48.71 7th  (F)
Paul Short Gold    Sep 29, 2018
6K 21:07.8 17th
2018 Minuteman XC Invitational    Sep 8, 2018
5K 18:30.7 5th
The American Outdoor Track & Field Championships    May 11-13, 2018
1500 4:32.32 5th  (F)
1500 4:34.74 3rd  (P)
5000 17:24.85 4th  (F)
3000S 10:33.60 4th  (F)
Penn Relays    Apr 26-28, 2018
5000 16:55.54   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:36.07 22nd  (F)
Sam Howell Invitational    Apr 6, 2018
5000 DNF  
4x400 4:13.28 3rd  (F)
Florida Relays    Mar 29-31, 2018
1500 4:28.98 19th  (F)
4x800 8:45.52 3rd  (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
3000 10:00.60 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:11.09 6th  (F)
800 2:09.72 9th  (P)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:50.49 2nd  (F)
Mile 5:01.36 3rd  (P)
3000 9:53.11 9th  (F)
DMR 11:29.93 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:12.03 25th  (F)
DMR 11:21.45 1st  (F)
Vanderbilt Invitational    Jan 19-20, 2018
3000 9:45.44 8th  (F)
4x400 DNF  
Nittany Lion Challenge    Jan 13, 2018
1000 2:56.32 11th  (F)
4x800 9:19.34 7th  (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 17:23.9 3rd
Paul Short Gold    Sep 29, 2017
6K 21:05.5 83rd
UB Stampede XC Invite    Sep 15, 2017
6K 21:46.3 2nd
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Florida Relays Mar 29-31, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Vanderbilt Invitational Jan 18-19, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
UCF Black and Gold Challenge Mar 16-17, 2018
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Nittany Lion Challenge Jan 12, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
Vanderbilt Invitational Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
DNF
Sam Howell Invitational Apr 6, 2018
5k (XC)
Top↑
2018 Minuteman XC Invitational Sep 8, 2018
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
6.2k (XC)
Top↑
American Athletic Conference Championships Oct 25, 2018

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000 Meters
Nittany Lion Challenge Jan 13, 2018
Mile
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters
The American Indoor Track & Field Championships Feb 23-24, 2018
Vanderbilt Invitational Jan 19-20, 2018
4 x 400 Relay
DNF
Vanderbilt Invitational Jan 19-20, 2018
4 x 800 Relay
Nittany Lion Challenge Jan 13, 2018
Distance Medley Relay
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018

2017 XC

800 Meters (Indoor)
2019  
2018  
1000 Meters (Indoor)
2018  
Jan 13, 2018
1500 Meters (Outdoor)
2018  
Mar 29-31, 2018
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2018  
Mar 16-17, 2018
3000 Meters (Indoor)
2019  
2018  
Jan 19-20, 2018
5000 Meters (Outdoor)
2018  
Apr 26-28, 2018
5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
3000 Steeplechase (Outdoor)
2018  
6.2k (XC)
2018