College Bests

3000
5K (XC)
5000
6K (XC)
10,000
6.17K (XC)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 23:18.0 101st
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:04.6 29th
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 22:04.6 29th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 22:04.6 29th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 20:09.8 86th
Lehigh Invitational    Aug 30, 2019
6K 24:23.7 36th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
10,000 37:23.76 17th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 17:35.57 25th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 DNF  
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 17:48.61 16th  (F)
Fastrack National Invite    Feb 8, 2019
5000 17:54.91 5th  (F)
Penn State National    Jan 25-26, 2019
5000 18:29.20 9th  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 10:37.81 6th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 23:28.8 104th
Paul Short Gold    Sep 29, 2018
6K 22:39.9 172nd
Temple Invitational    Aug 31, 2018
6K 25:01.7 12th
Fred Hardy Invitational    Mar 30-31, 2018
5000 DNF  
Penn Challenge    Mar 24, 2018
3000 11:08.00 27th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 17:55.47 15th  (F)
Villanova Invitational    Feb 3, 2018
3000 10:28.36 16th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 18:24.24 2nd  (F)
Gulden Invitational    Jan 20, 2018
3000 10:41.94 6th  (F)
Mike Massone Invitational    Jan 12, 2018
3000 10:48.94 3rd  (F)
A10 Championships    Oct 28, 2017
5K 19:54.7 85th
Princeton XC Invitational    Oct 14, 2017
6K 23:22.4 85th
Paul Short Gold    Sep 29, 2017
6K 22:45.4 282nd
Iona College Meet of Champions    Sep 15, 2017
5K 20:27.3 23rd
Lehigh Invitational    Sep 1, 2017
6K 23:50.0 44th
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
Brian Horowitz Invitational Jan 11, 2019
Villanova Invitational Feb 3, 2018
Gulden Invitational Jan 20, 2018
Mike Massone Invitational Jan 12, 2018
5000 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
DNF
Bison Outdoor Classic Apr 13-14, 2019
DNF
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
Penn State National Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Lehigh John Covert Classic Jan 27, 2018
5k (XC)
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Temple Invitational Aug 31, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
Penn Challenge Mar 24, 2018
5000 Meters
DNF
Fred Hardy Invitational Mar 30-31, 2018

2018 Indoors

2017 XC

3000 Meters (Outdoor)
2018  
Mar 24, 2018
3000 Meters (Indoor)
2019  
Jan 11, 2019
2018  
Feb 3, 2018
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018  
2017  
6.17k (XC)
2019