College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
5000
4K (XC)
2000S
3.74 MILE (XC)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
1500 4:35.66 10th  (F)
1500 4:32.21 11th  (P)
GNAC Outdoor Track & Field Championships    May 8-9, 2015
1500 4:29.71 2nd  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 10:38.54 2nd  (F)
4x400 4:00.29 1st  (F)
Oregon Relays    Apr 16-18, 2015
1500 4:34.63 3rd  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
800 2:15.01 3rd  (F)
Puget Sound Shotwell Invitational    Apr 3-4, 2015
3000S 10:52.94 2nd  (F)
4x400 4:01.92 2nd  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
800 2:18.03 3rd  (F)
4x400 4:14.03 5th  (F)
Puget Sound Five Way    Mar 7, 2015
1500 4:37.26 1st  (F)
4x400 4:07.42 3rd  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
Mile 5:04.20 6th  (F)
DMR 12:43.45 7th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
DMR 12:20.45 10th  (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 5:07.59 32nd  (F)
GNAC Cross Country Championships    Nov 1, 2014
6K 21:26.9 16th
Western Open Cross Country    Oct 25, 2014
5K 18:57.1 5th
Saint Martin's Invite Women's 5k    Sep 27, 2014
5K 19:15.3 7th
CWU XC Invitational    Sep 13, 2014
4K 15:33.1 9th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
3000S 11:35.50 7th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
5000 DNF  
Bryan Clay Invitational    Apr 18, 2014
3000S 11:17.51 12th  (F)
Washington Open    Apr 12, 2014
1500 4:50.66 10th  (F)
UPS Shotwell Invitational    Apr 4-5, 2014
5000 18:30.25 5th  (F)
CNW Spring Break Open    Mar 29, 2014
3000S 11:34.90 2nd  (F)
PLU Invitational    Mar 8, 2014
5000 18:41.22 4th  (F)
UPS Quad Meet    Mar 1, 2014
1500 4:57.19 3rd  (F)
GNAC Cross Country Championships    Oct 26, 2013
6K 21:42.9 27th
Sundodger Invitational    Sep 14, 2013
6K 23:16.9 67th
CWU Cross Country Invitational    Sep 7, 2013
4K 16:45.0 9th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
3000S 11:23.63 5th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
Mile 5:11.71 3rd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
3000S 11:13.35 8th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
1500 4:51.37 3rd  (F)
4x400 4:11.30 1st  (F)
UPS Shotwell Invitational    Apr 6, 2013
800 2:22.41 4th  (F)
Club Northwest Spring Break Open    Mar 30, 2013
5000 18:43.80 5th  (F)
Oregon Preview    Mar 16, 2013
2000S 7:22.87 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
Mile 5:11.09 8th  (F)
DMR 12:27.32 4th  (F)
UW Indoor Open    Feb 10, 2013
Mile 5:16.31 33rd  (F)
UW Invitational    Jan 25-26, 2013
DMR 12:23.56 16th  (F)
UW Indoor Preview    Jan 12, 2013
Mile 5:25.73 22nd  (F)
GNAC Cross Country Championships    Oct 20, 2012
6K 23:13.2 51st
GNAC Outdoor Track & Field Championships    May 11-12, 2012
1500 4:54.80 12th  (F)
3000S 11:17.37 5th  (F)
WWU Twilite Track & Field Meet    May 4, 2012
1500 4:54.21 7th  (F)
4x400 4:18.84 3rd  (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
3000S 11:23.59 2nd  (F)
CWU Spike Arlt Invitational    Apr 14, 2012
1500 5:02.39 3rd  (F)
4x400 4:22.55 4th  (F)
Puget Sound Shotwell Invitational    Apr 6-7, 2012
800 2:25.30 4th  (F)
4x400 4:27.41 7th  (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
3000S 11:51.60 3rd  (F)
Club Northwest Spring Break Open    Mar 24, 2012
800 NT  
4x400 4:33.37 3rd  (F)
UW Indoor Preview    Jan 14, 2012
800 2:25.54 25th  (F)
4x400 4:04.68 7th  (F)
800 Meters (Outdoor)
Top↑
SFU Emilie Mondor Invite Apr 11, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
UPS Shotwell Invitational Apr 6, 2013
Puget Sound Shotwell Invitational Apr 6-7, 2012
NT
Club Northwest Spring Break Open Mar 24, 2012
800 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
GNAC Outdoor Track & Field Championships May 8-9, 2015
Oregon Relays Apr 16-18, 2015
Puget Sound Five Way Mar 7, 2015
Washington Open Apr 12, 2014
UPS Quad Meet Mar 1, 2014
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Mile (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
Top↑
DNF
Ralph Vernacchia Track & Field Meet Apr 26, 2014
UPS Shotwell Invitational Apr 4-5, 2014
PLU Invitational Mar 8, 2014
Club Northwest Spring Break Open Mar 30, 2013
5k (XC)
Top↑
Western Open Cross Country Oct 25, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
6k (XC)
Top↑
NCAA Division II National Championships Dec 6, 2014
GNAC Cross Country Championships Nov 1, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
2000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 16, 2013
3000 Steeplechase (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Bryan Clay Invitational Apr 18, 2014
CNW Spring Break Open Mar 29, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4k (XC)
Top↑
CWU XC Invitational Sep 13, 2014
CWU Cross Country Invitational Sep 7, 2013
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2015 Outdoors

800 Meters
SFU Emilie Mondor Invite Apr 11, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
GNAC Outdoor Track & Field Championships May 8-9, 2015
Oregon Relays Apr 16-18, 2015
Puget Sound Five Way Mar 7, 2015
3000 Steeplechase
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
4 x 400 Relay
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
Puget Sound Five Way Mar 7, 2015

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
Distance Medley Relay
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
UW Indoor Preview Jan 14, 2012
4 x 400 Relay
UW Indoor Preview Jan 14, 2012
800 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
Apr 6, 2013
2012  
800 Meters (Indoor)
2012  
Jan 14, 2012
1500 Meters (Outdoor)
2015  
2014  
Apr 12, 2014
2013  
2012  
Mile (Outdoor)
2013  
Mile (Indoor)
2015  
2013  
5000 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
5k (XC)
2014  
6k (XC)
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2013  
Mar 16, 2013
3000 Steeplechase (Outdoor)
2015  
2014  
Apr 18, 2014
2013  
2012  
4k (XC)
2014  
2013  
3.74 Mile (XC)
2014