College Bests

400 1:03.29 3000 11:30.43
500 1:26.40 3K (XC) 12:04.5
600 1:45.32 5K (XC) 20:43.3
800 2:22.53 6K (XC) 24:48.5
1000 3:09.05 4K (XC) 16:53.5
1500 4:56.04 3.73 MILE (XC) 26:48.9
MILE 5:41.20   
Northeast-10 Outdoor Track & Field Championships    5/5 - May 6, 2017
1500 4:56.04 14th  (F)
4x400 4:04.49 10th  (F)
4x800 9:56.95 8th  (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:57.49 7th  (F)
Penn Relays    4/27 - Apr 29, 2017
4x400 4:04.45   (P)
George Davis Invitational    Apr 22, 2017
1500 5:01.49 28th  (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
400 1:03.64 2nd  (F)
4x400 4:22.93 2nd  (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 2:26.82 22nd  (F)
Panther Spring Invitational    Apr 9, 2017
1500 5:07.18 12th  (F)
4x400 4:28.96 2nd  (F)
Wesleyan University Spring Classic    Mar 25, 2017
1500 5:16.33 11th  (F)
4x400 4:24.09 2nd  (F)
NEICAAA Indoor Track and Field Championships    2/24 - Feb 25, 2017
1000 3:09.75 18th  (P)
4x800 10:03.40 14th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
4x400 4:11.55 9th  (F)
4x800 9:58.32 5th  (F)
Boston University David Hemery Valentine Inv.    2/10 - Feb 11, 2017
800 2:26.34 105th  (F)
DMR 13:26.04 25th  (F)
2017 Greater Boston Track Club Invitational (GBTC)    Jan 22, 2017
600 1:45.32 6th  (F)
4x440 yd 4:26.06 3rd  (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
400 1:03.29 4th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:26.26 6th  (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
1000 3:09.05 5th  (F)
PSU Winter Classic    Dec 9, 2016
800 2:29.68 1st  (F)
Smith Winter Classic    Dec 3, 2016
3000 11:44.47 13th  (F)
4x400 4:25.15 5th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 21:40.5 208th
Harry F. Anderson    Sep 24, 2016
5K 21:01.7 96th
American v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
Mount v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
Mount v. UMBC    Sep 2, 2016
5K 22:34.7 79th
Navy v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 22:34.7 79th
NEICAAA Outdoor Track & Field Championships    5/13 - May 14, 2016
800 2:27.23 30th  (F)
1500 5:15.78 26th  (F)
Northeast-10 Outdoor Track & Field Championships    5/6 - May 7, 2016
800 2:26.54 20th  (F)
4x400 4:03.81 5th  (F)
4x800 9:38.21 4th  (F)
2016 Capital District Classic    Apr 30, 2016
400 1:03.97 13th  (F)
1500 5:23.95 11th  (F)
Penn Relays    4/28 - Apr 30, 2016
4x400 4:10.25   (P)
George Davis Invitational    Apr 23, 2016
200 28.77w (2.3) 20th  (F)
800 2:27.52 11th  (F)
2016 Silfen Invitational    Apr 16, 2016
1500 5:09.85 26th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:27.11 14th  (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
3000 11:30.43 16th  (F)
48th NEICAAA Indoor Track & Field Championships    2/26 - Feb 27, 2016
4x400 4:05.41 20th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
4x800 9:54.41 2nd  (F)
DMR 12:21.96 1st  (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
800 2:22.53 104th  (F)
Mile 5:41.20 211st  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
1000 3:15.16 2nd  (F)
4x400 4:38.32 6th  (F)
John Thomas Terrier Invitational    1/29 - Jan 30, 2016
800 2:24.71 91st  (F)
4x400 4:09.82 44th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
600 1:45.73 6th  (F)
4x440 yd 4:21.07 3rd  (F)
Panther Invitational    Jan 16, 2016
500 1:26.40 1st  (F)
4x800 10:45.26 1st  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
800 2:44.47 30th  (F)
Mile 6:03.16 26th  (F)
The Elm City Challenge    12/10 - Dec 11, 2015
800 2:32.45 8th  (F)
3000 12:42.97 17th  (F)
Smith Winter Classic    Dec 5, 2015
800 2:32.52 2nd  (F)
4x400 4:28.98 8th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 16:53.5 69th
Brown University Alden Invitational    Dec 6, 2014
500 1:28.87 5th  (F)
4x400 4:43.99 6th  (F)
CCSU Mini Meet    Oct 24, 2014
3K 12:04.5 51st
NEICAAA Cross Country Championship    Oct 11, 2014
5K 21:23.4 250th
Lehigh Paul Short Run    Oct 4, 2014
6K 26:09.1 183rd
UMass Dartmouth Invitational    Sep 20, 2014
5K 20:43.3 128th
400 Meters (Outdoor)
1:03.64 10th Annual E.C.S.U. Invitational Apr 21, 2017
1:03.97 2016 Capital District Classic Apr 30, 2016
400 Meters (Indoor)
1:03.29 Tiger's All Comers Invitational 2017 Jan 14, 2017
500 Meters (Indoor)
1:26.40 Panther Invitational Jan 16, 2016
1:28.87 Brown University Alden Invitational Dec 6, 2014
600 Meters (Indoor)
1:45.32 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
1:45.73 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
800 Meters (Outdoor)
2:26.82 Silfen Track & Field Invitational Apr 15, 2017
2:27.23 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
2:26.54 Northeast-10 Outdoor Track & Field Championships 5/6 - May 7, 2016
2:27.52 George Davis Invitational Apr 23, 2016
2:27.11 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
800 Meters (Indoor)
2:26.34 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
2:26.26 Spartan Regional Invite Jan 13, 2017
2:29.68 PSU Winter Classic Dec 9, 2016
2:22.53 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
2:24.71 John Thomas Terrier Invitational 1/29 - Jan 30, 2016
2:44.47 2016 Dartmouth Relays - College/Open Jan 10, 2016
2:32.45 The Elm City Challenge 12/10 - Dec 11, 2015
2:32.52 Smith Winter Classic Dec 5, 2015
1000 Meters (Indoor)
3:09.75 NEICAAA Indoor Track and Field Championships 2/24 - Feb 25, 2017
3:09.05 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
3:15.16 Wesleyan T&F Invitational 2 Feb 6, 2016
1500 Meters (Outdoor)
4:56.04 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
4:57.49 2017 Capital District Classic Apr 29, 2017
5:01.49 George Davis Invitational Apr 22, 2017
5:07.18 Panther Spring Invitational Apr 9, 2017
5:16.33 Wesleyan University Spring Classic Mar 25, 2017
5:15.78 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
5:23.95 2016 Capital District Classic Apr 30, 2016
5:09.85 2016 Silfen Invitational Apr 16, 2016
Mile (Indoor)
5:41.20 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
6:03.16 2016 Dartmouth Relays - College/Open Jan 10, 2016
3000 Meters (Outdoor)
11:30.43 Wesleyan Spring Break T& F Invitational Mar 26, 2016
3000 Meters (Indoor)
11:44.47 Smith Winter Classic Dec 3, 2016
12:42.97 The Elm City Challenge 12/10 - Dec 11, 2015
3k (XC)
12:04.5 CCSU Mini Meet Oct 24, 2014
5k (XC)
21:40.5 NEICAAA XC Championship Oct 8, 2016
21:01.7 Harry F. Anderson Sep 24, 2016
21:48.8 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
22:34.7 American v. Franklin Pierce Sep 2, 2016
22:34.7 George Washington v. Franklin Pierce Sep 2, 2016
22:34.7 Maryland v. Franklin Pierce Sep 2, 2016
22:34.7 Mount v. Franklin Pierce Sep 2, 2016
22:34.7 Mount v. UMBC Sep 2, 2016
22:34.7 Navy v. Franklin Pierce Sep 2, 2016
22:34.7 UMBC v. Franklin Pierce Sep 2, 2016
23:08.7 UMass Dartmouth Cross Country Invitational Sep 19, 2015
21:23.4 NEICAAA Cross Country Championship Oct 11, 2014
20:43.3 UMass Dartmouth Invitational Sep 20, 2014
6k (XC)
24:48.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
25:52.5 Northeast-10 Cross Country Championships Oct 22, 2016
26:09.1 Lehigh Paul Short Run Oct 4, 2014
4k (XC)
16:53.5 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
19:11.4 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
3.73 Mile (XC)
26:48.9 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Indoors


2014 XC