College Bests

800 2:17.51 10,000 35:30.92
1500 4:38.41 3.1 MILE (XC) 19:03.4
MILE 4:55.25 5K (XC) 17:36.5
3000 9:57.68 6K (XC) 21:38.0
5000 16:47.59 2.48 MILE (XC) 14:48.2
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
5000 17:10.75 4th (F)
10,000 35:53.08 2nd (F)
Duke Invitational    04/21 - Apr 22, 2017
1500 4:40.14 12th (F)
Phoenix Invititational 2017    Apr 15, 2017
1500 4:38.41 3rd (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
5000 17:36.51 67th (F)
Raleigh Relays    03/24 - Mar 25, 2017
10,000 35:57.49 29th (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
5000 16:47.59 5th (F)
DMR 12:15.27 19th (F)
UCS Invitational    Feb 18, 2017
3000 10:00.07 5th (F)
Liberty Elite Invitational    02/10 - Feb 11, 2017
5000 17:20.69 2nd (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
3000 9:57.68 1st (F)
JDL College Kick-off Classic    Dec 03, 2016
Mile DNF  
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:50.3 148th
Louisville Classic    Oct 01, 2016
5K 18:06.7 141st
Elon XC Invitational    Sep 10, 2016
3.1M 19:03.4 3rd
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
10,000 35:30.92 3rd (F)
2016 Phoenix Invitational    Apr 23, 2016
1500 4:40.23 1st (F)
5000 18:11.51 2nd (F)
Campbell University Invitational    04/15 - Apr 16, 2016
3000 10:02.28 2nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
5000 17:22.39 19th (F)
Penn State Tune-Up    Feb 20, 2016
800 2:17.51 12th (F)
Mile 5:05.58 17th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
5000 17:05.73 13th (F)
Camel City Invitational    01/29 - Jan 30, 2016
3000 10:08.84 11th (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 22:25.2 17th
Greater Louisville Classic    Oct 03, 2015
5K 17:56.1 64th
adidas XC Challenge    Sep 18, 2015
5K 17:36.5 12th
Elon Open    Sep 04, 2015
2.48M 14:48.2 2nd
Duke Twilight    05/06 - May 07, 2015
1500 4:44.31 30th (F)
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
10,000 36:32.51 4th (F)
Phoenix Invitational    Apr 18, 2015
1500 4:39.44 1st (F)
High Point VertKlasse    04/03 - Apr 04, 2015
5000 18:01.17 5th (F)
Raleigh Relays    03/27 - Mar 28, 2015
10,000 DNF  
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
Mile 5:04.54 26th (P)
Virginia Tech Challenge    02/20 - Feb 21, 2015
Mile 4:55.25 4th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
5000 17:44.84 22nd (F)
Hokie Invitational    01/23 - Jan 24, 2015
3000 10:03.19 8th (F)
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 18:00.2 132nd
adidas XC Challenge    Sep 19, 2014
5K 18:30.3 26th
Elon XC Invitational    Sep 13, 2014
5K 18:27.0 7th
Southern Conference Outdoor Track & Field Championships    04/26 - Apr 27, 2014
10,000 37:55.94 10th (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
3000 10:15.78 6th (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 4:47.29 44th (F)
UNC Wilmington Seahawk Invitational    03/14 - Mar 15, 2014
5000 18:04.61 2nd (F)
2014 Liberty Quad    Feb 14, 2014
3000 10:40.32 7th (F)
2014 Liberty Open    01/17 - Jan 18, 2014
3000 10:34.86 2nd (F)
Southern Conference Cross Country Meet    Nov 02, 2013
5K 19:11.7 38th
Pre-National Invitational    Oct 19, 2013
6K 22:37.8 275th
Greater Louisville Classic    Oct 05, 2013
5K 19:10.1 95th
Elon Invitational    Sep 14, 2013
3.1M 19:07.3 12th
800 Meters (Indoor)
2:17.51 Penn State Tune-Up Feb 20, 2016
1500 Meters (Outdoor)
4:40.14 Duke Invitational 04/21 - Apr 22, 2017
4:38.41 Phoenix Invititational 2017 Apr 15, 2017
4:40.23 2016 Phoenix Invitational Apr 23, 2016
4:44.31 Duke Twilight 05/06 - May 07, 2015
4:39.44 Phoenix Invitational Apr 18, 2015
4:47.29 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Mile (Indoor)
DNF JDL College Kick-off Classic Dec 03, 2016
5:05.58 Penn State Tune-Up Feb 20, 2016
5:04.54 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
4:55.25 Virginia Tech Challenge 02/20 - Feb 21, 2015
3000 Meters (Outdoor)
10:02.28 Campbell University Invitational 04/15 - Apr 16, 2016
10:15.78 Joe Hilton Outdoor Invitiational Apr 12, 2014
3000 Meters (Indoor)
10:00.07 UCS Invitational Feb 18, 2017
9:57.68 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
10:08.84 Camel City Invitational 01/29 - Jan 30, 2016
10:03.19 Hokie Invitational 01/23 - Jan 24, 2015
10:40.32 2014 Liberty Quad Feb 14, 2014
10:34.86 2014 Liberty Open 01/17 - Jan 18, 2014
5000 Meters (Outdoor)
17:10.75 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
17:36.51 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
18:11.51 2016 Phoenix Invitational Apr 23, 2016
18:01.17 High Point VertKlasse 04/03 - Apr 04, 2015
18:04.61 UNC Wilmington Seahawk Invitational 03/14 - Mar 15, 2014
5000 Meters (Indoor)
16:47.59 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
17:20.69 Liberty Elite Invitational 02/10 - Feb 11, 2017
17:22.39 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
17:05.73 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
17:44.84 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
3.1 Mile (XC)
19:03.4 Elon XC Invitational Sep 10, 2016
19:07.3 Elon Invitational Sep 14, 2013
5k (XC)
18:06.7 Louisville Classic Oct 01, 2016
17:56.1 Greater Louisville Classic Oct 03, 2015
17:36.5 adidas XC Challenge Sep 18, 2015
18:00.2 Notre Dame Cross Country Invitational Oct 03, 2014
18:30.3 adidas XC Challenge Sep 19, 2014
18:27.0 Elon XC Invitational Sep 13, 2014
19:12.9 Elon University vs. UNC Greensboro Dual Aug 30, 2014
19:11.7 Southern Conference Cross Country Meet Nov 02, 2013
19:10.1 Greater Louisville Classic Oct 05, 2013
10,000 Meters (Outdoor)
35:53.08 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
35:57.49 Raleigh Relays 03/24 - Mar 25, 2017
35:30.92 CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
36:32.51 CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
DNF Raleigh Relays 03/27 - Mar 28, 2015
37:55.94 Southern Conference Outdoor Track & Field Championships 04/26 - Apr 27, 2014
6k (XC)
23:13.0 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:28.0 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
21:50.3 ISU adidas Pre Nationals Oct 15, 2016
22:43.8 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
21:38.0 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
22:25.2 Wake Forest CC Invitational Oct 16, 2015
22:53.2 Colonial Athletic Association (CAA) Cross Country Championship Nov 01, 2014
22:37.8 Pre-National Invitational Oct 19, 2013
2.48 Mile (XC)
14:48.2 Elon Open Sep 04, 2015

2017 Outdoors

1500 Meters
4:40.14 Duke Invitational 04/21 - Apr 22, 2017
4:38.41 Phoenix Invititational 2017 Apr 15, 2017
5000 Meters
17:10.75 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
17:36.51 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
10,000 Meters
35:53.08 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
35:57.49 Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

Mile
DNF JDL College Kick-off Classic Dec 03, 2016
3000 Meters
10:00.07 UCS Invitational Feb 18, 2017
9:57.68 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
5000 Meters
16:47.59 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
17:20.69 Liberty Elite Invitational 02/10 - Feb 11, 2017
Distance Medley Relay
12:15.27 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017

2016 XC


2016 Outdoors

1500 Meters
4:40.23 2016 Phoenix Invitational Apr 23, 2016
3000 Meters
10:02.28 Campbell University Invitational 04/15 - Apr 16, 2016
5000 Meters
18:11.51 2016 Phoenix Invitational Apr 23, 2016
10,000 Meters
35:30.92 CAA Outdoor Track and Field Championships 05/06 - May 07, 2016

2016 Indoors

800 Meters
2:17.51 Penn State Tune-Up Feb 20, 2016
Mile
5:05.58 Penn State Tune-Up Feb 20, 2016
3000 Meters
10:08.84 Camel City Invitational 01/29 - Jan 30, 2016
5000 Meters
17:22.39 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
17:05.73 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016

2015 XC


2015 Outdoors

1500 Meters
4:44.31 Duke Twilight 05/06 - May 07, 2015
4:39.44 Phoenix Invitational Apr 18, 2015
5000 Meters
18:01.17 High Point VertKlasse 04/03 - Apr 04, 2015
10,000 Meters
36:32.51 CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
DNF Raleigh Relays 03/27 - Mar 28, 2015

2015 Indoors

Mile
5:04.54 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
4:55.25 Virginia Tech Challenge 02/20 - Feb 21, 2015
3000 Meters
10:03.19 Hokie Invitational 01/23 - Jan 24, 2015
5000 Meters
17:44.84 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015

2014 XC


2014 Outdoors

1500 Meters
4:47.29 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
3000 Meters
10:15.78 Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
18:04.61 UNC Wilmington Seahawk Invitational 03/14 - Mar 15, 2014
10,000 Meters
37:55.94 Southern Conference Outdoor Track & Field Championships 04/26 - Apr 27, 2014

2014 Indoors

3000 Meters
10:40.32 2014 Liberty Quad Feb 14, 2014
10:34.86 2014 Liberty Open 01/17 - Jan 18, 2014

2013 XC

5k (XC)
19:11.7 Southern Conference Cross Country Meet Nov 02, 2013
19:10.1 Greater Louisville Classic Oct 05, 2013
6k (XC)
22:37.8 Pre-National Invitational Oct 19, 2013
3.1 Mile (XC)
19:07.3 Elon Invitational Sep 14, 2013