College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
5K (XC)
  
George Mason Spring Invitational    Apr 8, 2017
5000 15:01.11 10th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 16:44.52 19th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:34.52   (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:31.56 16th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
5000 15:23.55 4th  (F)
Terrapin Invitational 2017    Jan 21, 2017
5000 16:02.72 8th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:11.12 9th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:21.4 80th
Paul Short - Gold    Oct 1, 2016
8K 25:36.8 217th
2016 Navy Invitational    Sep 10, 2016
8K 26:19.1 14th
American v. George Washington    Sep 2, 2016
5K 15:54.0 9th
Maryland v. George Washington    Sep 2, 2016
5K 15:54.0 9th
Mount v. George Washington    Sep 2, 2016
5K 15:54.0 9th
Mount v. UMBC    Sep 2, 2016
5K 15:54.0 9th
Navy v. George Washington    Sep 2, 2016
5K 15:54.0 9th
UMBC v. George Washington    Sep 2, 2016
5K 15:54.0 9th
Atlantic 10 Championships    May 7-8, 2016
5000 15:36.55 17th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:20.27 4th  (F)
Spring Invitational    Apr 9, 2016
5000 15:10.89 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 8:44.95 7th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:09.74 21st  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:57.01 19th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:44.45 15th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 8:48.10 18th  (F)
CNU Holiday Open    Dec 5, 2015
3000 9:10.48 13th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:22.2 75th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:26.9 103rd
DCXC Invitational    Sep 26, 2015
5K 16:22.6 11th
2015 Navy Invitational    Sep 12, 2015
8K 26:49.0 28th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:25.7 12th
Atlantic 10 Championships    May 2-3, 2015
5000 15:40.99 21st  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 15:37.85 3rd  (F)
High Point VertKlasse    Apr 3-4, 2015
5000 15:26.24 8th  (F)
Maryland Invitational    Mar 28, 2015
3000 9:08.84 8th  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:13.02 19th  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:40.13 34th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:18.15 12th  (F)
Terrapin Invitational    Jan 17, 2015
3000 9:17.74 12th  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
5000 15:21.13 8th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 27:22.2 105th
Princeton XC Invitational    Oct 18, 2014
8K 26:23.0 184th
Mason XC Invitational    Oct 4, 2014
8K 27:59.4 22nd
Navy Invitational    Sep 13, 2014
8K 27:13.3 53rd
2013 Leopard Invitational    Oct 19, 2013
5M 26:53.9 37th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:44.5 38th
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 26:52.7 45th
Catholic University XC Invitational    Sep 7, 2013
6K 20:21.7 14th
The Mount 5K Duals    Aug 30, 2013
5K 16:34.8 14th
1500 Meters (Outdoor)
Top↑
2017 NAVY Men's Invitational Mar 25, 2017
Maryland Invitational 2016 Mar 26, 2016
VCU Ram Invite Mar 21, 2015
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
CNU Holiday Open Dec 5, 2015
Collegeville Indoor Classic Jan 23, 2015
Terrapin Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Atlantic 10 Championships May 7-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
Atlantic 10 Championships May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
High Point VertKlasse Apr 3-4, 2015
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
2014 Navy Invitational Track and Field Meet Dec 6, 2014
5k (XC)
Top↑
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
The Mount 5K Duals Aug 30, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Catholic University XC Invitational Sep 7, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Navy Invitational Sep 10, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Navy Invitational Sep 12, 2015
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
Navy Invitational Sep 13, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
2013 Leopard Invitational Oct 19, 2013

2017 Outdoors

1500 Meters
2017 NAVY Men's Invitational Mar 25, 2017
5000 Meters
George Mason Spring Invitational Apr 8, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Maryland Invitational 2016 Mar 26, 2016
3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
Atlantic 10 Championships May 7-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
VCU Ram Invite Mar 21, 2015
3000 Meters
Maryland Invitational Mar 28, 2015
5000 Meters
Atlantic 10 Championships May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
High Point VertKlasse Apr 3-4, 2015

2015 Indoors

2014 XC

2013 XC

1500 Meters (Outdoor)
2017  
2016  
Mar 26, 2016
2015  
Mar 21, 2015
Mile (Indoor)
2015  
Feb 8, 2015
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Mar 28, 2015
3000 Meters (Indoor)
2017  
2016  
2015  
Jan 17, 2015
5000 Meters (Outdoor)
2017  
2016  
Apr 9, 2016
2015  
Apr 3-4, 2015
5000 Meters (Indoor)
2017  
2014  
5k (XC)
2016  
2015  
10k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2013  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2016  
2013