College Bests

800 1:57.63 5000 15:47.34
1500 4:04.14 3000S 9:48.47
MILE 4:27.84 6K (XC) 19:10.8
3000 8:50.44 8K (XC) 25:46.6
NYU DIII Invitational    Feb 9, 2018
3000 8:50.44 6th (F)
5000 15:47.34 4th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:02.91 7th (F)
4x400 3:40.78 10th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:28.80 6th (F)
4x800 8:23.42 3rd (F)
2018 Collegeville Classic    Jan 20, 2018
3000 9:01.31 3rd (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
5000 15:57.81 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:46.6 44th
Paul Short White    Sep 29, 2017
8K 26:12.4 11th
Aggies Cross Country Open    Sep 23, 2017
8K 30:29.0 12th
Juniata College XC Invite    Sep 9, 2017
8K 27:50.1 4th
Lehigh Invitational    Sep 1, 2017
6K 19:10.8 19th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
3000S 9:55.84 2nd (F)
4x400 3:32.87 7th (F)
Swarthmore Final Qualifier    May 15, 2017
3000S 9:48.47 27th (F)
Landmark Conference Outdoor Track & Field Championships    May 6-7, 2017
800 1:59.67 10th (F)
1500 4:05.26 7th (F)
3000S 10:01.41 1st (F)
Lehigh Games 2017    Apr 29, 2017
800 1:57.63 8th (F)
Penn Relays    Apr 27-29, 2017
1600SMR 3:32.63  (F)
2017 Misericordia Invitational    Apr 22, 2017
3000S 10:08.69 2nd (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 4:04.14 4th (F)
4x400 3:23.49 4th (F)
2017 Coach P Invitational    Apr 7-8, 2017
800 1:57.89 4th (F)
4x400 3:35.81 8th (F)
Muhlenberg Invitational    Apr 1, 2017
3000S 10:08.18 4th (F)
4x400 3:45.63 16th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
1500 4:06.17 3rd (F)
4x400 3:33.75 3rd (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
Mile 4:27.84 4th (F)
3000 9:15.44 6th (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
4x400 3:40.96 4th (F)
Seamus McElligot Invitational    Feb 11, 2017
800 1:59.97 7th (F)
Mile 4:34.42 15th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 9:15.38 13th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 1:59.98 4th (F)
4x800 8:10.42 1st (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:33.34 8th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:21.34 7th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
8K 26:52.1 114th
Paul Short - White    Oct 1, 2016
8K 27:14.4 33rd
Moravian College XC Invitational    Sep 16, 2016
8K 27:01.6 9th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 20:10.2 22nd
800 Meters (Outdoor)
1:59.67 Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
1:57.63 Lehigh Games 2017 Apr 29, 2017
1:57.89 2017 Coach P Invitational Apr 7-8, 2017
800 Meters (Indoor)
2:02.91 19th Annual DeSchriver Invitational Feb 3, 2018
1:59.97 Seamus McElligot Invitational Feb 11, 2017
1:59.98 Lehigh John Covert Classic 2017 Jan 28, 2017
1500 Meters (Outdoor)
4:05.26 Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
4:04.14 2017 Greyhound Invitational Apr 14-15, 2017
4:06.17 Lafayette 7-Way Invitational Mar 25, 2017
Mile (Indoor)
4:28.80 Lehigh John Covert Classic Jan 27, 2018
4:27.84 2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
4:34.42 Seamus McElligot Invitational Feb 11, 2017
4:33.34 Orange & Maroon Classic Jan 21, 2017
3000 Meters (Indoor)
8:50.44 NYU DIII Invitational Feb 9, 2018
9:01.31 2018 Collegeville Classic Jan 20, 2018
9:15.44 2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
9:15.38 Ithaca College Bomber Invitational Feb 4-5, 2017
5000 Meters (Indoor)
15:47.34 NYU DIII Invitational Feb 9, 2018
15:57.81 Lehigh Fast Times Before Finals Dec 8-9, 2017
6k (XC)
19:10.8 Lehigh Invitational Sep 1, 2017
20:10.2 Lehigh Cross Country Invitational Sep 2, 2016
8k (XC)
25:55.3 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
27:32.3 2017 Landmark Conference Cross Country Championships Oct 28, 2017
25:46.6 2017 Inter-Regional Border Battle Oct 14, 2017
26:12.4 Paul Short White Sep 29, 2017
30:29.0 Aggies Cross Country Open Sep 23, 2017
27:50.1 Juniata College XC Invite Sep 9, 2017
26:49.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
26:50.8 2016 Landmark Conference Cross Country Championships Oct 29, 2016
26:52.1 Inter-Regional Rumble 2016 Oct 15, 2016
27:14.4 Paul Short - White Oct 1, 2016
27:01.6 Moravian College XC Invitational Sep 16, 2016
3000 Steeplechase (Outdoor)
9:55.84 ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
9:48.47 Swarthmore Final Qualifier May 15, 2017
10:01.41 Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
10:08.69 2017 Misericordia Invitational Apr 22, 2017
10:08.18 Muhlenberg Invitational Apr 1, 2017

2018 Indoors

800 Meters
2:02.91 19th Annual DeSchriver Invitational Feb 3, 2018
Mile
4:28.80 Lehigh John Covert Classic Jan 27, 2018
3000 Meters
8:50.44 NYU DIII Invitational Feb 9, 2018
9:01.31 2018 Collegeville Classic Jan 20, 2018
5000 Meters
15:47.34 NYU DIII Invitational Feb 9, 2018
15:57.81 Lehigh Fast Times Before Finals Dec 8-9, 2017
4 x 400 Relay
3:40.78 19th Annual DeSchriver Invitational Feb 3, 2018
4 x 800 Relay
8:23.42 Lehigh John Covert Classic Jan 27, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC