College Bests

500 1:32.62 MILE 6:21.95
600 1:53.82 3000 13:20.28
800 2:35.02 5K (XC) 27:31.7
1000 3:37.24 6K (XC) 27:21.9
1500 5:43.52   
NJAC Indoor Championships    Feb 19, 2018
800 2:49.02 13th (F)
4x400 4:50.49 8th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:54.40 35th (F)
2018 Collegeville Classic    Jan 20, 2018
800 3:02.46 34th (F)
Mile 7:08.11 31st (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
500 1:32.62 38th (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 30:18.5 81st
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 28:13.1 216th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 31:09.5 100th
17th Annual WUXC Invitational    Sep 2, 2017
5K 27:31.7 24th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
800 2:45.05 25th (F)
1500 5:43.52 22nd (F)
4x400 4:22.15 6th (F)
Widener Invitational    Apr 21-22, 2017
800 2:50.95 73rd (F)
1500 5:56.88 82nd (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
800 2:46.23 5th (F)
1500 5:52.04 10th (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
800 2:55.74 11th (F)
1500 6:05.45 14th (F)
Golden Ram Invitational    Mar 25, 2017
800 2:47.36 23rd (F)
1500 6:02.83 19th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:21.95  (P)
800 2:47.75  (P)
800 2:47.75 43rd (F)
Mile 6:21.95 29th (F)
Widener Field Meet    Jan 26-27, 2017
1000 3:37.24  (F)
Mile 6:33.95  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:50.85 36th (F)
Seahawk Shootout    Dec 9, 2016
600 1:53.82 24th (F)
Mile 6:29.24 24th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
800 2:48.31 6th (F)
Mile 6:36.73 15th (F)
3000 13:20.28 5th (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 27:59.4 70th
Rowan University Border Battle    Oct 15, 2016
6K 28:05.2 357th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 31:34.5 158th
Bill Fritz Invitational    Sep 17, 2016
6K 31:23.4 120th
Bryn Mawr Invitational    Sep 1, 2016
5K 27:37.8 70th
Widener Invitational    Apr 22-23, 2016
800 2:35.02 48th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:35.54 53rd (F)
OSPREY OPEN    Apr 8-9, 2016
800 2:40.12 8th (F)
Stockton University Invite    Mar 25, 2016
800 2:47.91 25th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:42.91 17th (F)
Albright College Invitational    Feb 13, 2016
800 2:49.08 7th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:52.07 40th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:48.38 40th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 3:00.39 18th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:59.49 33rd (F)
500 Meters (Indoor)
1:32.62 Lehigh Fast Times Before Finals Dec 8-9, 2017
600 Meters (Indoor)
1:53.82 Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
2:45.05 NJAC Outdoor Track & Field Championships May 6-7, 2017
2:50.95 Widener Invitational Apr 21-22, 2017
2:46.23 Oscar Moore Track and Field Invitational Apr 8, 2017
2:55.74 Stockton University Invitational Mar 31 - Apr 1, 2017
2:47.36 Golden Ram Invitational Mar 25, 2017
2:35.69 New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
2:35.02 Widener Invitational Apr 22-23, 2016
2:35.54 Greyhound Invitational Apr 15-16, 2016
2:40.12 OSPREY OPEN Apr 8-9, 2016
2:35.33 Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
2:47.91 Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
2:49.02 NJAC Indoor Championships Feb 19, 2018
2:54.40 2018 Frank Colden Invitational Feb 3, 2018
3:02.46 2018 Collegeville Classic Jan 20, 2018
2:41.89 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2:47.75 St. Joseph's Winter Invitational Feb 11, 2017
2:47.75 St. Joseph's Winter Invitational Feb 11, 2017
2:50.85 2017 Collegeville Classic Jan 21, 2017
2:48.31 2016 Bow-Tie Track Classic Dec 3, 2016
2:42.91 New Jersey Athletic Conference Championships Feb 22, 2016
2:49.08 Albright College Invitational Feb 13, 2016
2:52.07 2016 Frank Colden Invitational Feb 6, 2016
2:48.38 Ramapo College Indoor Select Jan 30, 2016
3:00.39 Kutztown Collegiate Inv. Jan 14-15, 2016
2:59.49 2015 Bow-Tie Track Classic Dec 5, 2015
1000 Meters (Indoor)
3:37.24 Widener Field Meet Jan 26-27, 2017
1500 Meters (Outdoor)
5:43.52 NJAC Outdoor Track & Field Championships May 6-7, 2017
5:56.88 Widener Invitational Apr 21-22, 2017
5:52.04 Oscar Moore Track and Field Invitational Apr 8, 2017
6:05.45 Stockton University Invitational Mar 31 - Apr 1, 2017
6:02.83 Golden Ram Invitational Mar 25, 2017
Mile (Indoor)
7:08.11 2018 Collegeville Classic Jan 20, 2018
6:21.95 St. Joseph's Winter Invitational Feb 11, 2017
6:21.95 St. Joseph's Winter Invitational Feb 11, 2017
6:33.95 Widener Field Meet Jan 26-27, 2017
6:29.24 Seahawk Shootout Dec 9, 2016
6:36.73 2016 Bow-Tie Track Classic Dec 3, 2016
3000 Meters (Indoor)
13:20.28 2016 Bow-Tie Track Classic Dec 3, 2016
5k (XC)
27:31.7 17th Annual WUXC Invitational Sep 2, 2017
29:25.7 Philadelphia Metropolitan XC Invitational Sep 10, 2016
27:37.8 Bryn Mawr Invitational Sep 1, 2016
6k (XC)
31:11.5 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
30:18.5 NJAC Cross Country Championships Oct 28, 2017
28:13.1 2017 Inter-Regional Border Battle Oct 14, 2017
31:02.5 Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
31:09.5 NJAIAW/Osprey Open XC Sep 23, 2017
27:21.9 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
27:59.4 NJAC Cross Country Championships Oct 29, 2016
28:05.2 Rowan University Border Battle Oct 15, 2016
30:10.2 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
31:34.5 NJAIAW/Osprey Open XC Sep 24, 2016
31:23.4 Bill Fritz Invitational Sep 17, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors