MICHAEL ONU (JR-3)

ROWAN

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Fast Times Before Finals    May 1, 2021
800 DNS
1500 4:08.61 6th (F)
Bill Fritz Invitational    Apr 17, 2021
1500 4:09.56 5th (F)
4x400 3:34.31 4th (F)
Bill Butler Invitational    Apr 10, 2021
800 2:01.20 9th (F)
Oscar Moore Invitational    Apr 3, 2021
800 1:59.22 8th (F)
4x400 DNF
Stockton Invite #1    Mar 26, 2021
1500 4:15.20 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:46.1 19th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:03.2 89th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:58.7 145th
Stockton Short Course Season Opener    Aug 30, 2019
6k 20:07.7 8th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:14.63 120th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:10.59 10th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:16.49 29th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:06.57 28th (F)
Oscar Moore Invitational    Apr 5, 2019
800 2:03.01 3rd (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:10.18 27th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:40.04 21st (F)
DMR 11:11.59 8th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:53.6 151st
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 26:50.3 31st
Bill Fritz Invitational    Sep 15, 2018
8k 28:05.9 47th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 16:14.56 12th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
DMR 10:39.96 1st (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 4:45.87 10th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:31.64 16th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:37.21 15th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 27:32.8 35th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 26:45.8 94th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 26:51.6 71st
Bill Fritz Invitational    Sep 16, 2017
8k 28:05.9 47th
800 Meters (Outdoor)
Top↑
DNS
Fast Times Before Finals May 1, 2021
Bill Butler Invitational Apr 10, 2021
Oscar Moore Invitational Apr 3, 2021
Oscar Moore Invitational Apr 5, 2019
1500 Meters (Outdoor)
Top↑
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
Stockton Invite #1 Mar 26, 2021
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
4 x 400 Relay (Outdoor)
Top↑
Bill Fritz Invitational Apr 17, 2021
DNF
Oscar Moore Invitational Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017

2021 Outdoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Moravian College Indoor Meet January 26, 2019
Distance Medley Relay
Moravian College Indoor Meet January 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018
3000 Meters
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
NJAC Indoor Track & Field Championships February 19, 2018

2017 XC

800 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 5, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2018  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 19, 2018)
3000 Meters (Indoors)
2018  
(Jan 27, 2018)