College Bests

800
3K (XC)
1500
5K (XC)
MILE
6K (XC)
3000
3.73 MILE (XC)
5000
5.2K (XC)
3000S
3.11 MILE (XC)
NAIA Cross Country National Championships    Nov 16, 2018
3.11M 18:07.3 34th
GPAC Conference Championships    Nov 3, 2018
5K 18:30.8 2nd
Mount Marty Invite    Oct 20, 2018
5K 18:38.7 3rd
Briar Cliff Invite    Oct 6, 2018
5K 18:14.6 3rd
Dean White XC Invite    Sep 22, 2018
5K 19:08.5 3rd
Grand View Viking Invitational    Sep 14, 2018
5K 20:20.1 3rd
Augustana Twilight XC Meet    Aug 31, 2018
5K 18:41.4 21st
NAIA Outdoor Track & Field Championships    May 24-26, 2018
3000S 11:49.47 20th  (P)
Great Plains AC Outdoor Track & Field Championships    May 4-5, 2018
800 2:39.36 23rd  (F)
3000S 11:28.40 1st  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 12:18.53 3rd  (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 12:18.53 3rd  (F)
Mount Marty Twilight 2018    Apr 25, 2018
1500 4:53.74 2nd  (F)
Red Raider Open 2018    Apr 20-21, 2018
3000S 11:25.42 1st  (F)
4x800 9:24.54 2nd  (F)
Sioux City Relays    Apr 12-13, 2018
800 2:27.74 27th  (F)
Friends University Spring Open    Apr 8, 2018
3000S 11:59.45 2nd  (F)
GPAC Indoor Track & Field Championships    Feb 16-17, 2018
3000 11:05.20 8th  (F)
5000 19:20.36 4th  (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 5:23.14 46th  (F)
3000 10:39.38 25th  (F)
DWU Alumni Invite    Feb 3, 2018
5000 19:09.25 1st  (F)
Dennis Young Classic    Jan 26-27, 2018
Mile 5:39.45 4th  (F)
3000 10:54.89 2nd  (F)
SDSU DII Invitational    Jan 19, 2018
800 2:32.31 21st  (F)
5000 19:31.97 12th  (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
Mile 5:42.64 8th  (F)
3000 11:09.15 4th  (F)
GPAC Cross Country Championships*    Nov 4, 2017
5K 20:17.5 41st
Mount Marty Invite    Oct 21, 2017
5K 19:30.7 4th
Briar Cliff Invite    Oct 7, 2017
5.2K 20:31.7 30th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 26:10.5 200th
Augustana Twilight XC Meet    Sep 1, 2017
5K 19:57.7 61st
2017 GPAC Championships    May 5-6, 2017
5000 20:45.22 14th  (F)
3000S 11:37.34 3rd  (F)
Mount Marty Outdoor 2017    Apr 26, 2017
1500 5:03.49 1st  (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 2:32.42 45th  (F)
3000S 11:29.77 4th  (F)
4x400 4:26.26 12th  (F)
Red Raider Open 2017    Apr 12-13, 2017
3000S 11:39.59 1st  (F)
4x800 9:18.27 3rd  (F)
Dordt College Outdoor Invitational    Apr 8, 2017
5000 20:33.59 2nd  (F)
BVU Outdoor Invite    Apr 1, 2017
5000 DNF  
3000S 11:54.24 1st  (F)
GPAC Indoor '17    Feb 17-18, 2017
3000 10:51.16 6th  (F)
5000 18:43.09 2nd  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:22.98 35th  (F)
3000 10:48.64 19th  (F)
DMR 12:25.16 3rd  (F)
DWU Alumni Open    Feb 4, 2017
5000 19:05.28 2nd  (F)
4x400 4:42.93 11th  (F)
Dennis Young Classic    Jan 27-28, 2017
Mile 5:25.44 2nd  (F)
4x800 9:42.06 3rd  (F)
SDSU DII Invite    Jan 20, 2017
800 2:24.78 7th  (F)
3000 11:04.92 7th  (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
Mile 5:37.95 7th  (F)
3000 11:17.07 5th  (F)
4x400 DNF  
16 GPAC Championships    May 6, 2016
3000S 12:16.80 5th  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:31.15 30th  (F)
1500 5:03.13 28th  (F)
4x400 4:25.61 4th  (F)
Red Raider Open 2016    Apr 22-23, 2016
3000S 12:11.11 3rd  (F)
4x800 DNF  
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
3000S 12:04.70 8th  (F)
4x400 4:18.65 12th  (F)
Dordt Invitational - 2016    Apr 9, 2016
5000 20:09.39 2nd  (F)
2016 Reiver Open    Apr 1, 2016
3000S 12:03.15 2nd  (F)
4x400 4:27.55 2nd  (F)
2016 GPAC Indoor Championships    Feb 19-20, 2016
3000 11:20.23 16th  (F)
5000 18:57.25 6th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
3000 10:45.86 13th  (F)
4x400 4:17.10 20th  (F)
DMR 12:18.46 3rd  (F)
BVU Invite    Feb 6, 2016
5000 19:12.26 1st  (F)
Dennis Young Classic    Jan 22-23, 2016
Mile 5:39.37 7th  (F)
3000 11:11.63 2nd  (F)
SDSU DII Invitational    Jan 22, 2016
800 2:24.30 8th  (F)
4x400 4:12.52 5th  (F)
2016 Dordt Indoor Open    Jan 16, 2016
Mile 5:41.11 4th  (F)
3000 11:01.34 3rd  (F)
NAIA National Championship 2015    Nov 21, 2015
5K 19:29.7 166th
2015 GPAC Championship    Nov 7, 2015
5K 19:28.9 20th
Mount Marty XC Invite    Oct 24, 2015
5K 19:31.4 23rd
Briar Cliff XC Invite    Oct 10, 2015
5K 18:49.9 39th
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 24:53.2 38th
Augustana Twilight XC Meet    Sep 4, 2015
3K 18:55.0 52nd
GPAC 2015 Outdoor Track & Field Championship    May 1-2, 2015
3000S 12:02.30 6th  (F)
4x800 9:23.64 4th  (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
1500 5:00.67 7th  (F)
4x400 NT  
Sioux City Relays 2015    Apr 17-18, 2015
800 2:28.53 37th  (F)
3000S 12:11.51 6th  (F)
Red Raider Open    Apr 10-11, 2015
3000S 12:58.29 2nd  (F)
4x400 DNF  
4x800 9:42.70 3rd  (F)
Dordt Invitational - 2015    Apr 2, 2015
1500 5:02.46 4th  (F)
4x400 4:48.08 8th  (F)
Wildcat Classic    Mar 27-28, 2015
3000S 12:10.17 4th  (F)
4x400 DNF  
GPAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 11:15.34 13th  (F)
5000 DQ  
SDSU Indoor Classic    Feb 13-14, 2015
5000 18:52.34 30th  (F)
Dakota Realty Alumni T&F Meet    Feb 7, 2015
3000 10:51.74 2nd  (F)
Buena Vista University Invitational    Jan 30-31, 2015
800 2:33.94 5th  (F)
Mile 5:33.57 4th  (F)
Dutch Athletics Classic    Jan 23-24, 2015
Mile 5:42.95 9th  (F)
3000 11:47.17 7th  (F)
4x400 4:55.08 16th  (F)
Dordt Indoor Open    Jan 17, 2015
Mile 5:52.27 11th  (F)
3000 11:26.01 3rd  (F)
GPAC 2014 XC Championship    Nov 8, 2014
5K 19:01.9 20th
Briar Cliff Invite    Oct 11, 2014
5K 18:46.7 13th
Roy Griak Invitational    Sep 27, 2014
6K 25:07.3 110th
800 Meters (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 4-5, 2018
Sioux City Relays Apr 12-13, 2018
Sioux City Relays UCO 2017 Apr 21, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
Sioux City Relays 2015 Apr 17-18, 2015
800 Meters (Indoor)
Top↑
SDSU DII Invitational Jan 19, 2018
SDSU DII Invite Jan 20, 2017
SDSU DII Invitational Jan 22, 2016
Buena Vista University Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
Mount Marty Twilight 2018 Apr 25, 2018
Mount Marty Outdoor 2017 Apr 26, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
Mount Marty Twilight Meet - 2015 Apr 22, 2015
Dordt Invitational - 2015 Apr 2, 2015
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2018
Dennis Young Classic Jan 26-27, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
SDSU Indoor Classic Feb 10-11, 2017
Dennis Young Classic Jan 27-28, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
Buena Vista University Invitational Jan 30-31, 2015
Dutch Athletics Classic Jan 23-24, 2015
Dordt Indoor Open Jan 17, 2015
3000 Meters (Indoor)
Top↑
GPAC Indoor Track & Field Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Dennis Young Classic Jan 26-27, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
GPAC Indoor '17 Feb 17-18, 2017
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
2016 GPAC Indoor Championships Feb 19-20, 2016
SDSU Indoor Classic Feb 12-13, 2016
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
GPAC Indoor Track & Field Championships Feb 20-21, 2015
Dakota Realty Alumni T&F Meet Feb 7, 2015
Dutch Athletics Classic Jan 23-24, 2015
Dordt Indoor Open Jan 17, 2015
3k (XC)
Top↑
Augustana Twilight XC Meet Sep 4, 2015
5000 Meters (Outdoor)
Top↑
2017 GPAC Championships May 5-6, 2017
Dordt College Outdoor Invitational Apr 8, 2017
DNF
BVU Outdoor Invite Apr 1, 2017
Dordt Invitational - 2016 Apr 9, 2016
5000 Meters (Indoor)
Top↑
GPAC Indoor Track & Field Championships Feb 16-17, 2018
DWU Alumni Invite Feb 3, 2018
SDSU DII Invitational Jan 19, 2018
GPAC Indoor '17 Feb 17-18, 2017
DWU Alumni Open Feb 4, 2017
2016 GPAC Indoor Championships Feb 19-20, 2016
BVU Invite Feb 6, 2016
DQ
GPAC Indoor Track & Field Championships Feb 20-21, 2015
SDSU Indoor Classic Feb 13-14, 2015
5k (XC)
Top↑
GPAC Conference Championships Nov 3, 2018
Mount Marty Invite Oct 20, 2018
Briar Cliff Invite Oct 6, 2018
Dean White XC Invite Sep 22, 2018
Grand View Viking Invitational Sep 14, 2018
Augustana Twilight XC Meet Aug 31, 2018
GPAC Cross Country Championships* Nov 4, 2017
Mount Marty Invite Oct 21, 2017
Augustana Twilight XC Meet Sep 1, 2017
NAIA National Championship 2015 Nov 21, 2015
2015 GPAC Championship Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
GPAC 2014 XC Championship Nov 8, 2014
Briar Cliff Invite Oct 11, 2014
6k (XC)
Top↑
ROY GRIAK INVITATIONAL Sep 23, 2017
Roy Griak Invitational Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2018
Great Plains AC Outdoor Track & Field Championships May 4-5, 2018
Red Raider Open 2018 Apr 20-21, 2018
Friends University Spring Open Apr 8, 2018
2017 GPAC Championships May 5-6, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
Red Raider Open 2017 Apr 12-13, 2017
BVU Outdoor Invite Apr 1, 2017
16 GPAC Championships May 6, 2016
Red Raider Open 2016 Apr 22-23, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2016 Reiver Open Apr 1, 2016
GPAC 2015 Outdoor Track & Field Championship May 1-2, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
Wildcat Classic Mar 27-28, 2015
3.73 Mile (XC)
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015
5.2k (XC)
Top↑
Briar Cliff Invite Oct 7, 2017
3.11 Mile (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Sioux City Relays UCO 2017 Apr 21, 2017
1500 Meters
Mount Marty Outdoor 2017 Apr 26, 2017
5000 Meters
2017 GPAC Championships May 5-6, 2017
Dordt College Outdoor Invitational Apr 8, 2017
DNF
BVU Outdoor Invite Apr 1, 2017
3000 Steeplechase
2017 GPAC Championships May 5-6, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
Red Raider Open 2017 Apr 12-13, 2017
BVU Outdoor Invite Apr 1, 2017
4 x 400 Relay
Sioux City Relays UCO 2017 Apr 21, 2017
4 x 800 Relay
Red Raider Open 2017 Apr 12-13, 2017

2017 Indoors

800 Meters
SDSU DII Invite Jan 20, 2017
Mile
SDSU Indoor Classic Feb 10-11, 2017
Dennis Young Classic Jan 27-28, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
3000 Meters
GPAC Indoor '17 Feb 17-18, 2017
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
5000 Meters
GPAC Indoor '17 Feb 17-18, 2017
DWU Alumni Open Feb 4, 2017
4 x 400 Relay
DWU Alumni Open Feb 4, 2017
DNF
Dordt Indoor Invite Jan 2017 Jan 14, 2017
4 x 800 Relay
Dennis Young Classic Jan 27-28, 2017
Distance Medley Relay
SDSU Indoor Classic Feb 10-11, 2017

2016 Outdoors

800 Meters
2016 Kip Janvrin Open Apr 28-29, 2016
1500 Meters
2016 Kip Janvrin Open Apr 28-29, 2016
5000 Meters
Dordt Invitational - 2016 Apr 9, 2016
3000 Steeplechase
16 GPAC Championships May 6, 2016
Red Raider Open 2016 Apr 22-23, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2016 Reiver Open Apr 1, 2016
4 x 400 Relay
2016 Kip Janvrin Open Apr 28-29, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2016 Reiver Open Apr 1, 2016
4 x 800 Relay
DNF
Red Raider Open 2016 Apr 22-23, 2016

2016 Indoors

800 Meters
SDSU DII Invitational Jan 22, 2016
Mile
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
3000 Meters
2016 GPAC Indoor Championships Feb 19-20, 2016
SDSU Indoor Classic Feb 12-13, 2016
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
5000 Meters
2016 GPAC Indoor Championships Feb 19-20, 2016
BVU Invite Feb 6, 2016
4 x 400 Relay
SDSU Indoor Classic Feb 12-13, 2016
SDSU DII Invitational Jan 22, 2016
Distance Medley Relay
SDSU Indoor Classic Feb 12-13, 2016

2015 XC

2015 Outdoors

800 Meters
Sioux City Relays 2015 Apr 17-18, 2015
1500 Meters
Mount Marty Twilight Meet - 2015 Apr 22, 2015
Dordt Invitational - 2015 Apr 2, 2015
3000 Steeplechase
GPAC 2015 Outdoor Track & Field Championship May 1-2, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
Wildcat Classic Mar 27-28, 2015
4 x 400 Relay
NT
Mount Marty Twilight Meet - 2015 Apr 22, 2015
DNF
Red Raider Open Apr 10-11, 2015
Dordt Invitational - 2015 Apr 2, 2015
DNF
Wildcat Classic Mar 27-28, 2015
4 x 800 Relay
GPAC 2015 Outdoor Track & Field Championship May 1-2, 2015
Red Raider Open Apr 10-11, 2015

2015 Indoors

2014 XC

5k (XC)
GPAC 2014 XC Championship Nov 8, 2014
Briar Cliff Invite Oct 11, 2014
6k (XC)
Roy Griak Invitational Sep 27, 2014
800 Meters (Outdoor)
2018  
Apr 12-13, 2018
2017  
Apr 21, 2017
2016  
Apr 28-29, 2016
2015  
Apr 17-18, 2015
800 Meters (Indoor)
2018  
Jan 19, 2018
2017  
Jan 20, 2017
2016  
Jan 22, 2016
2015  
1500 Meters (Outdoor)
2018  
Apr 25, 2018
2017  
Apr 26, 2017
2016  
Apr 28-29, 2016
2015  
Mile (Indoor)
2018  
Feb 9-10, 2018
2017  
Feb 10-11, 2017
2016  
Jan 22-23, 2016
2015  
3000 Meters (Indoor)
2018  
Feb 9-10, 2018
2017  
Feb 10-11, 2017
2016  
Feb 12-13, 2016
2015  
3k (XC)
2015  
5000 Meters (Outdoor)
2017  
2016  
Apr 9, 2016
5000 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 17-18, 2017
2016  
Feb 19-20, 2016
2015  
Feb 13-14, 2015
5k (XC)
2018  
2017  
2015  
2014  
6k (XC)
2017  
2014  
3000 Steeplechase (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21, 2017
2016  
Apr 1, 2016
2015  
3.73 Mile (XC)
2015  
5.2k (XC)
2017  
3.11 Mile (XC)
2018