College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4K (XC)
5000
  
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 28:50.0 440th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 28:50.0 440th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 28:50.0 440th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 18:38.4 40th
2019 Lions Invitational    Apr 26-27, 2019
1500 4:45.34 96th  (F)
Widener Invitational    Apr 19-20, 2019
800 2:14.00 103rd  (F)
1500 4:34.39 95th  (F)
TCNJ Invitational    Apr 5-6, 2019
800 2:13.40 65th  (F)
1500 4:34.06 56th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:14.91 96th  (F)
1500 4:34.29 100th  (F)
Ram Invite    Mar 22-23, 2019
5000 17:49.23 19th  (F)
Fastrack Last Chance    Feb 15, 2019
4x800 8:42.91 3rd  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:58.48 54th  (F)
Moravian College Indoor Meet    Jan 26, 2019
DMR 11:28.13 12th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 5:06.38 61st  (F)
4x800 8:54.50 10th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
1000 2:53.38 20th  (F)
Mile 4:58.62 26th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8K 35:26.8 56th
2018 Saratoga Invitational    Sep 29, 2018
8K 30:21.6 210th
Bill Fritz Invitational    Sep 15, 2018
8K 31:28.5 149th
Vassar College Season Opener    Aug 31, 2018
4K 14:50.6 42nd
Bill Fritz Invitational    Sep 16, 2017
8K 31:28.5 149th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
1000 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2018 TCNJ Indoor Open Dec 1, 2018
5000 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
8k (XC)
Top↑
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
4k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018

2019 XC

2019 Outdoors

800 Meters
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
1500 Meters
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5-6, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters
Ram Invite Mar 22-23, 2019

2019 Indoors

1000 Meters
2018 TCNJ Indoor Open Dec 1, 2018
Mile
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2018 TCNJ Indoor Open Dec 1, 2018
4 x 800 Relay
Fastrack Last Chance Feb 15, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
Moravian College Indoor Meet Jan 26, 2019

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
800 Meters (Outdoor)
2019  
Apr 5-6, 2019
1000 Meters (Indoor)
2018  
Dec 1, 2018
1500 Meters (Outdoor)
2019  
Apr 5-6, 2019
Mile (Indoor)
2019  
Feb 1, 2019
5000 Meters (Outdoor)
2019  
Mar 22-23, 2019
5k (XC)
2019  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
4k (XC)
2018