College Bests

800 2:20.81 5K (XC) 21:26.2
1500 5:02.28 6K (XC) 25:04.6
3 MILE (XC) 20:58.0 2.49 MILE (XC) 17:12.3
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 25:37.8 174th
Paul Short White    Sep 29, 2017
6K 25:13.6 119th
Main Line Invitational D3    Sep 15, 2017
3M DNF 68th
Haverford Open    Sep 2, 2017
3M 21:35.7 16th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 2:20.81 6th (F)
800 2:25.07 7th (P)
4x800 9:52.55 6th (F)
Widener Invitational    Apr 21-22, 2017
800 2:21.21 11th (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:02.28 9th (F)
WCU Invitational    Apr 7-8, 2017
800 2:29.09 16th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:27.50 13th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:33.90 24th (F)
4x800 10:42.61 5th (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 14:40.99 7th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 26:13.8 63rd
2016 Haverford Invitational    Oct 21, 2016
3M 21:20.8 24th
Paul Short - White    Oct 1, 2016
6K 25:39.6 154th
Messiah Invitational    Sep 24, 2016
6K 26:43.5 54th
2016 Main Line Invitational    Sep 16, 2016
3M DNF 87th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
800 2:30.14 8th (F)
800 2:28.75 8th (P)
4x800 9:44.18 5th (F)
Widener Invitational    Apr 22-23, 2016
800 2:34.17 46th (F)
1500 5:21.13 43rd (F)
Chester Quarry Classic    Apr 16, 2016
800 2:25.79 12th (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:28.91 13th (F)
4x400 4:36.50 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x800 10:01.83 2nd (F)
DMR 13:13.65 6th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:33.88 18th (F)
4x800 10:44.77 5th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:34.54 13th (F)
4x400 4:44.12 7th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 29:48.6 132nd
Rowan Interregional Border Battle    Oct 17, 2015
6K 25:51.9 189th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 17:12.3 106th
Cougar Classic    Sep 12, 2015
6K 27:15.5 61st
Dutchmen XC Invitational College    Sep 5, 2015
5K 21:26.2 42nd
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 2:26.75 9th (P)
4x800 10:04.56 4th (F)
WCU Open    Apr 24, 2015
800 2:28.79 4th (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:28.85 26th (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 2:28.45 6th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:33.79 8th (F)
4x400 4:48.17 7th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:28.39 43rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 10:11.34 4th (F)
DMR 13:41.18 6th (F)
Haverford Keogh Invitational    Feb 21, 2015
DMR 12:57.92 2nd (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
800 2:33.31 17th (F)
4x400 4:44.68 4th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:37.03 21st (F)
4x400 4:49.30 16th (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:37.01 21st (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
800 2:47.79 2nd (F)
4x800 11:03.61 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 27:25.2 230th
Haverford College Opener    Aug 29, 2014
3M 20:58.0 13th
800 Meters (Outdoor)
2:20.81 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:25.07 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:21.21 Widener Invitational Apr 21-22, 2017
2:29.09 WCU Invitational Apr 7-8, 2017
2:27.50 Danny Curran Invitational Mar 31 - Apr 1, 2017
2:30.14 2016 Middle Atlantic Conference Championships May 5-7, 2016
2:28.75 2016 Middle Atlantic Conference Championships May 5-7, 2016
2:34.17 Widener Invitational Apr 22-23, 2016
2:25.79 Chester Quarry Classic Apr 16, 2016
2:28.91 2016 Danny Curran Invitational Apr 1-2, 2016
2:26.75 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2:28.79 WCU Open Apr 24, 2015
2:28.85 2015 Widener Invitational Apr 17-18, 2015
2:28.45 Bill Butler Collegiate Invitational Apr 10-11, 2015
2:33.79 Muhlenberg Spring Invitational Apr 4, 2015
800 Meters (Indoor)
2:33.90 Lehigh John Covert Classic 2017 Jan 28, 2017
2:33.88 2016 Frank Colden Invitational Feb 6, 2016
2:34.54 Haverford Seamus McElligot Invitational Jan 30, 2016
2:33.31 Haverford Seamus McElligot Invitational Feb 6-7, 2015
2:37.03 23rd Lehigh John Covert Classic Jan 31, 2015
2:37.01 Collegeville Indoor Classic Jan 23, 2015
2:47.79 DeSales Widener Dual Meet 2015 Jan 17, 2015
1500 Meters (Outdoor)
5:02.28 Chester Quarry Classic Apr 15, 2017
5:21.13 Widener Invitational Apr 22-23, 2016
5:28.39 2015 Danny Curran Invitational Mar 27-28, 2015
3 Mile (XC)
Main Line Invitational D3 Sep 15, 2017
21:35.7 Haverford Open Sep 2, 2017
21:20.8 2016 Haverford Invitational Oct 21, 2016
2016 Main Line Invitational Sep 16, 2016
20:58.0 Haverford College Opener Aug 29, 2014
5k (XC)
21:26.2 Dutchmen XC Invitational College Sep 5, 2015
6k (XC)
25:53.3 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
25:37.8 2017 Inter-Regional Border Battle Oct 14, 2017
25:13.6 Paul Short White Sep 29, 2017
25:04.6 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
26:13.8 2016 MAC Cross Country Championships Oct 29, 2016
25:39.6 Paul Short - White Oct 1, 2016
26:43.5 Messiah Invitational Sep 24, 2016
29:48.6 MAC Cross Country Championshps Oct 31, 2015
25:51.9 Rowan Interregional Border Battle Oct 17, 2015
26:18.8 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
27:15.5 Cougar Classic Sep 12, 2015
26:27.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
27:04.0 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
27:41.4 Thirty-Second Annual DeSales University Invitational Oct 11, 2014
27:25.2 Lehigh Paul Short Run Oct 4, 2014
2.49 Mile (XC)
17:12.3 Dickinson Long-Short Invitational Sep 26, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:26.75 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2:28.79 WCU Open Apr 24, 2015
2:28.85 2015 Widener Invitational Apr 17-18, 2015
2:28.45 Bill Butler Collegiate Invitational Apr 10-11, 2015
2:33.79 Muhlenberg Spring Invitational Apr 4, 2015
1500 Meters
5:28.39 2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
4:48.17 Muhlenberg Spring Invitational Apr 4, 2015
4 x 800 Relay
10:04.56 2015 Middle Atlantic Conference Apr 30 - May 2, 2015

2015 Indoors


2014 XC