College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 11:11.38 48th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 10:34.31 6th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
5000 17:16.93 3rd  (F)
3000S 10:42.93 4th  (F)
Penn Relays    Apr 27-29, 2017
5000 17:11.40   (F)
4x800 9:17.57   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:34.23 31st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 10:28.76 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:07.82 10th  (F)
4x800 9:46.16 15th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:51.87 11th  (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:56.83 7th  (F)
5000 17:08.49 7th  (F)
PSU Tune-Up    Feb 18, 2017
800 2:21.21 6th  (F)
Mile 4:57.85 4th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
3000 10:02.06 6th  (F)
DMR 11:57.66 2nd  (F)
Penn State National    Jan 27-28, 2017
5000 17:31.28 7th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:08.74 3rd  (F)
4x800 9:29.36 2nd  (F)
Princeton XC Invitational    Oct 15, 2016
6K 21:24.8 3rd
Paul Short - Gold    Oct 1, 2016
6K 21:12.2 82nd
2016 Salty Dog Invitational    Sep 10, 2016
6K 22:53.9 2nd
American v. UMBC    Sep 2, 2016
5K 18:16.9 3rd
Maryland v. UMBC    Sep 2, 2016
5K 18:16.9 3rd
Mount v. UMBC    Sep 2, 2016
5K 18:16.9 3rd
Navy v. UMBC    Sep 2, 2016
5K 18:16.9 3rd
UMBC v. Franklin Pierce    Sep 2, 2016
5K 18:16.9 3rd
UMBC v. George Washington    Sep 2, 2016
5K 18:16.9 3rd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:35.59 10th  (F)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
5000 17:36.29 6th  (F)
3000S 10:46.43 4th  (F)
Penn Relays    Apr 28-30, 2016
5000 16:48.24   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:38.59 3rd  (F)
3000S 10:48.07 16th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 10:38.59 1st  (F)
Raleigh Relays    Mar 25-26, 2016
5000 17:45.60 53rd  (F)
4x1500 19:28.39 8th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 10:03.49 8th  (F)
5000 17:28.68 8th  (F)
Fastrack National Invite    Feb 12, 2016
3000 10:18.01 10th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 10:14.70 9th  (F)
Penn State National    Jan 29, 2016
5000 17:51.88 14th  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:31.30 12th  (F)
Penn State Relays    Jan 9, 2016
Mile 5:10.30 8th  (F)
DMR 12:27.36 4th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 18:46.1 5th
Princeton XC Invitational    Oct 17, 2015
6K 21:29.8 13th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:00.3 18th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 10:59.74 20th  (F)
2015 America East Outdoor Championships    May 2-3, 2015
5000 17:51.98 8th  (F)
3000S 10:48.60 4th  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 10:37.89   (P)
3000S 10:37.89 13th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 17:29.48 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 11:00.36 6th  (F)
DMR 12:01.68 2nd  (F)
Big Dawg Invitational    Mar 28, 2015
800 2:29.58 3rd  (F)
1500 4:53.23 1st  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:05.50 6th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:09.93 30th  (F)
Patriot Games    Jan 31, 2015
3000 10:27.84 7th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 18:13.7 13th
Princeton XC Invitational    Oct 18, 2014
6K 22:03.0 12th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:46.9 111st
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 18:12.3 4th
America East Outdoor Track & Field Championships    May 3-4, 2014
3000S 11:14.71 8th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:25.74 33rd  (F)
3000S 11:22.35 1st  (F)
Spring Invite    Apr 12, 2014
1500 4:46.75 35th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 11:44.42 16th  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
800 2:27.36 8th  (F)
1500 4:50.34 7th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:29.59 22nd  (F)
Patriot Games    Feb 1, 2014
800 2:30.90 13th  (F)
Terrapin Invitational    Jan 18, 2014
800 2:35.56 17th  (F)
Bison Opener    Dec 7, 2013
Mile 6:11.02 13th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 24:41.8 165th
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:39.1 89th
2013 Salty Dog Invitational    Sep 14, 2013
6K 22:41.3 34th
America East Pre-Conference Meet    Sep 7, 2013
5K 19:59.9 30th
800 Meters (Outdoor)
Top↑
Big Dawg Invitational Mar 28, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
UMBC Big Dawg Invitational Mar 29, 2014
800 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Terrapin Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Big Dawg Invitational Mar 28, 2015
Spring Invite Apr 12, 2014
UMBC Big Dawg Invitational Mar 29, 2014
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
PSU Tune-Up Feb 18, 2017
Penn State Relays Jan 9, 2016
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Bison Opener Dec 7, 2013
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Patriot Games Jan 31, 2015
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Raleigh Relays Mar 25-26, 2016
2015 America East Outdoor Championships May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
American v. UMBC Sep 2, 2016
Maryland v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Mount St. Mary's 5K Duals Aug 29, 2014
America East Pre-Conference Meet Sep 7, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Salty Dog Invitational Sep 10, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014

2017 Outdoors

2017 Indoors

800 Meters
PSU Tune-Up Feb 18, 2017
Mile
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
PSU Tune-Up Feb 18, 2017
3000 Meters
America East Indoor Track & Field Championships Feb 24-25, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
4 x 800 Relay
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay
Sykes & Sabock Challenge Cup Feb 3, 2017

2016 XC

2016 Outdoors

1500 Meters
Larry Ellis Invite Apr 22-23, 2016
5000 Meters
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Raleigh Relays Mar 25-26, 2016
3000 Steeplechase
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 1500 Relay
Raleigh Relays Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Steeplechase
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
800 Meters
Big Dawg Invitational Mar 28, 2015
1500 Meters
Big Dawg Invitational Mar 28, 2015
5000 Meters
2015 America East Outdoor Championships May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
3000 Steeplechase
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Terrapin Invitational Jan 18, 2014
Mile
Bison Opener Dec 7, 2013

2013 XC

800 Meters (Outdoor)
2015  
Mar 28, 2015
2014  
Apr 18-19, 2014
800 Meters (Indoor)
2017  
Feb 18, 2017
2014  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Mar 28, 2015
2014  
Apr 12, 2014
Mile (Indoor)
2017  
2016  
Jan 9, 2016
2015  
Feb 6-7, 2015
2013  
Dec 7, 2013
3000 Meters (Indoor)
2017  
2016  
2015  
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 28-30, 2016
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
2016  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Apr 14-15, 2017
2016  
2015  
Apr 17-18, 2015
2014