College Bests

800 2:03.71 10K (XC) 32:17.6
1500 3:54.8 HT 8K (XC) 25:27.5
MILE 4:20.15 4.97 MILE (XC) 26:14.1
3000 8:47.66 4.81K (XC) 25:03.9
5000 15:10.47   
Kansas Relays    04/18 - Apr 21, 2018
1500 4:02.27 15th  (F)
DMR 10:42.65 6th  (F)
John McDonnell Invitational    04/13 - Apr 14, 2018
1500 4:03.68 21st  (F)
SBU Invite    Apr 07, 2018
800 2:03.71 13th  (F)
1500 4:01.43 2nd  (F)
Emporia State Relays    Mar 31, 2018
1500 4:04.00 6th  (F)
4x800 8:03.84 1st  (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:11.15 9th  (F)
Crimson & Gold Invitational    Dec 09, 2017
Mile 4:20.15 3rd  (F)
3000 8:47.66 6th  (F)
MIAA Outdoor Championships    05/05 - May 07, 2017
1500 3:54.8H 6th  (F)
5000 16:17.98 27th  (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 3:58.21 4th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 4:01.21 4th  (F)
Kansas Relays    04/19 - Apr 22, 2017
5000 15:15.25 17th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 4:01.94 194th  (F)
5000 15:10.47 17th  (F)
SBU Invite    Apr 08, 2017
1500 4:02.28 7th  (F)
4x400 3:38.98 11th  (F)
MIAA Indoor Track & Field Championships    02/24 - Feb 26, 2017
Mile 4:25.96 15th  (F)
DMR 10:52.37 9th  (F)
2nd Annual Indoor Gorilla Classic    02/10 - Feb 11, 2017
Mile 4:23.67 14th  (F)
UCM Invite    Jan 20, 2017
3000 8:59.12 6th  (F)
Crimson & Gold Invitational    Dec 10, 2016
5000 15:38.28 5th  (F)
MIAA Championships    Oct 22, 2016
8K 25:27.5 14th
Principia Cowbell XC Invite    Oct 08, 2016
8K 27:45.9 35th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 26:14.1 96th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:33.6 19th
SBU XC Invite    Sep 02, 2016
4.81K 25:03.9 11th
800 Meters (Outdoor)
2:03.71 SBU Invite Apr 07, 2018
1500 Meters (Outdoor)
4:02.27 Kansas Relays 04/18 - Apr 21, 2018
4:03.68 John McDonnell Invitational 04/13 - Apr 14, 2018
4:01.43 SBU Invite Apr 07, 2018
4:04.00 Emporia State Relays Mar 31, 2018
4:11.15 Emporia State Spring Invite Mar 16, 2018
3:54.8H MIAA Outdoor Championships 05/05 - May 07, 2017
3:58.21 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:01.21 Mo S&T Dewey Allgood Invite Apr 23, 2017
4:01.94 Bryan Clay Invite 04/13 - Apr 14, 2017
4:02.28 SBU Invite Apr 08, 2017
Mile (Indoor)
4:20.15 Crimson & Gold Invitational Dec 09, 2017
4:25.96 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
4:23.67 2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
3000 Meters (Indoor)
8:47.66 Crimson & Gold Invitational Dec 09, 2017
8:59.12 UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
16:17.98 MIAA Outdoor Championships 05/05 - May 07, 2017
15:15.25 Kansas Relays 04/19 - Apr 22, 2017
15:10.47 Bryan Clay Invite 04/13 - Apr 14, 2017
5000 Meters (Indoor)
15:38.28 Crimson & Gold Invitational Dec 10, 2016
10k (XC)
32:17.6 NCAA Division II Central Region Cross Country Championships Nov 05, 2016
8k (XC)
25:27.5 MIAA Championships Oct 22, 2016
27:45.9 Principia Cowbell XC Invite Oct 08, 2016
25:33.6 MSSU Stampede (University/Open) Sep 17, 2016
4.97 Mile (XC)
26:14.1 Chile Pepper Cross Country Festival Oct 01, 2016
4.81k (XC)
25:03.9 SBU XC Invite Sep 02, 2016

2018 Outdoors

800 Meters
2:03.71 SBU Invite Apr 07, 2018
1500 Meters
4:02.27 Kansas Relays 04/18 - Apr 21, 2018
4:03.68 John McDonnell Invitational 04/13 - Apr 14, 2018
4:01.43 SBU Invite Apr 07, 2018
4:04.00 Emporia State Relays Mar 31, 2018
4:11.15 Emporia State Spring Invite Mar 16, 2018
4 x 800 Relay
8:03.84 Emporia State Relays Mar 31, 2018
Distance Medley Relay
10:42.65 Kansas Relays 04/18 - Apr 21, 2018

2018 Indoors

Mile
4:20.15 Crimson & Gold Invitational Dec 09, 2017
3000 Meters
8:47.66 Crimson & Gold Invitational Dec 09, 2017

2017 Outdoors

1500 Meters
3:54.8H MIAA Outdoor Championships 05/05 - May 07, 2017
3:58.21 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:01.21 Mo S&T Dewey Allgood Invite Apr 23, 2017
4:01.94 Bryan Clay Invite 04/13 - Apr 14, 2017
4:02.28 SBU Invite Apr 08, 2017
5000 Meters
16:17.98 MIAA Outdoor Championships 05/05 - May 07, 2017
15:15.25 Kansas Relays 04/19 - Apr 22, 2017
15:10.47 Bryan Clay Invite 04/13 - Apr 14, 2017
4 x 400 Relay
3:38.98 SBU Invite Apr 08, 2017

2017 Indoors

Mile
4:25.96 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017
4:23.67 2nd Annual Indoor Gorilla Classic 02/10 - Feb 11, 2017
3000 Meters
8:59.12 UCM Invite Jan 20, 2017
5000 Meters
15:38.28 Crimson & Gold Invitational Dec 10, 2016
Distance Medley Relay
10:52.37 MIAA Indoor Track & Field Championships 02/24 - Feb 26, 2017

2016 XC