College Bests

1500 4:49.51 5000 17:13.21
MILE 5:09.86 10,000 36:59.39
3000 10:13.30 3000S 10:35.58
NAIA National Championship    May 22-24, 2014
5000 18:08.67 10th  (F)
5000 18:08.00 2nd  (P)
3000S 10:51.60 4th  (F)
3000S 11:05.10 5th  (P)
Cascade Conference Track & Field Championships    May 9-10, 2014
5000 18:25.25 3rd  (F)
10,000 37:34.52 1st  (F)
3000S 11:10.10 1st  (F)
Mt. Hood Track & Field Festival    Apr 26, 2014
10,000 38:40.55 6th  (F)
Bryan Clay Invitational    Apr 18, 2014
3000S 10:41.73 3rd  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
Mile 5:12.58 9th  (F)
5000 17:13.21 18th  (F)
2014 EOU Team Challenge    Mar 22, 2014
5000 17:53.44 1st  (F)
3000S 11:08.55 1st  (F)
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
Mile 5:10.56 16th  (P)
5000 17:21.59 2nd  (F)
5000 17:27.50 1st  (P)
UW Indoor Open    Feb 16, 2014
Mile 5:09.86 16th  (F)
UW Husky Classic    Feb 14-15, 2014
5000 17:27.87 40th  (F)
Ed Jacoby Invite & Multi    Jan 31 - Feb 1, 2014
Mile 5:14.43 5th  (F)
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
3000 10:19.24 7th  (F)
NAIA Outdoor Track & Field Championships    May 23-25, 2013
3000S 10:35.58 1st  (F)
3000S 11:06.88 2nd  (P)
2013 Cascade Conference Championships    May 10-11, 2013
5000 17:50.95 2nd  (F)
10,000 38:48.06 2nd  (F)
3000S 11:01.68 1st  (F)
Idaho-Utah Border Clash    Apr 26, 2013
3000S 11:01.40 1st  (F)
Oregon Relays    Apr 19-20, 2013
5000 18:20.87 13th  (F)
All-Idaho Cup    Apr 5-6, 2013
1500 4:49.51 9th  (F)
2013 Chabot Invite & Relays    Mar 29-30, 2013
1500 4:51.56 3rd  (F)
Stanford Invitational    Mar 29-30, 2013
3000S 10:45.94 8th  (F)
2013 PLU Invitational    Mar 9, 2013
10,000 36:59.39 1st  (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
3000 10:19.18 6th  (F)
3000 10:23.46 4th  (P)
DMR 11:49.66 1st  (F)
Bronco Classic    Feb 2, 2013
Mile 5:16.59 11th  (F)
Jackson's Invitational    Jan 25-26, 2013
3000 10:13.30 2nd  (F)
NAIA Outdoor Track & Field Championships    May 24-26, 2012
3000S 11:16.32 2nd  (F)
2012 Cascade Conference Championships    May 10-12, 2012
5000 18:32.88 4th  (F)
3000S 11:21.69 2nd  (F)
Oregon Relays    Apr 19-21, 2012
5000 18:10.85 16th  (F)
2012 EOU Open    Apr 14, 2012
1500 5:07.16 2nd  (F)
John Knight Twilight    Apr 13-14, 2012
3000S 11:07.65 3rd  (F)
Idaho Cup 2012    Mar 30-31, 2012
1500 4:59.24 15th  (F)
3000S 11:53.24 5th  (F)
Pacific Preview 2012    Mar 16-17, 2012
5000 17:56.80 3rd  (F)
NAIA Indoor Track & Field Championships    Mar 1-3, 2012
3000 11:21.39 15th  (F)
DMR 12:38.96 16th  (P)
BSU Team Challenge    Feb 10-11, 2012
Mile 5:15.45 7th  (F)
Jackson Invitational    Jan 27-28, 2012
3000 10:27.83 5th  (F)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
3000S 11:24.58 17th  (P)
Cascade Collegiate Conf Championships    May 12-14, 2011
5000 18:04.23 6th  (F)
3000S 11:27.12 3rd  (F)
Pacific Twilight 2011    Apr 29-30, 2011
3000S 11:19.77 4th  (F)
John Knight Twilight    Apr 8-9, 2011
3000S 11:21.81 3rd  (F)
All Idaho Collegiate Cup    Apr 1-2, 2011
3000S 11:41.5H 6th  (F)
Northwest Nazarene Open    Mar 11-12, 2011
1500 5:03.92 5th  (F)
Warner Pacific College 50-50    Feb 18-19, 2011
3000 10:29.60 1st  (F)
Boise State Team Challenge    Feb 11-12, 2011
3000 10:39.24 12th  (F)
2011 Bronco Open    Feb 5, 2011
Mile 5:37.19 18th  (F)
1500 Meters (Outdoor)
4:49.51 All-Idaho Cup Apr 5-6, 2013
4:51.56 2013 Chabot Invite & Relays Mar 29-30, 2013
5:07.16 2012 EOU Open Apr 14, 2012
4:59.24 Idaho Cup 2012 Mar 30-31, 2012
5:03.92 Northwest Nazarene Open Mar 11-12, 2011
Mile (Outdoor)
5:12.58 San Francisco State Distance Carnival Apr 4-5, 2014
Mile (Indoor)
5:10.56 NAIA Indoor Track & Field Championships Mar 6-8, 2014
5:09.86 UW Indoor Open Feb 16, 2014
5:14.43 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
5:16.59 Bronco Classic Feb 2, 2013
5:15.45 BSU Team Challenge Feb 10-11, 2012
5:37.19 2011 Bronco Open Feb 5, 2011
3000 Meters (Indoor)
10:19.24 Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
10:19.18 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:23.46 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:13.30 Jackson's Invitational Jan 25-26, 2013
11:21.39 NAIA Indoor Track & Field Championships Mar 1-3, 2012
10:27.83 Jackson Invitational Jan 27-28, 2012
10:29.60 Warner Pacific College 50-50 Feb 18-19, 2011
10:39.24 Boise State Team Challenge Feb 11-12, 2011
5000 Meters (Outdoor)
18:08.67 NAIA National Championship May 22-24, 2014
18:08.00 NAIA National Championship May 22-24, 2014
18:25.25 Cascade Conference Track & Field Championships May 9-10, 2014
17:13.21 San Francisco State Distance Carnival Apr 4-5, 2014
17:53.44 2014 EOU Team Challenge Mar 22, 2014
17:50.95 2013 Cascade Conference Championships May 10-11, 2013
18:20.87 Oregon Relays Apr 19-20, 2013
18:32.88 2012 Cascade Conference Championships May 10-12, 2012
18:10.85 Oregon Relays Apr 19-21, 2012
17:56.80 Pacific Preview 2012 Mar 16-17, 2012
18:04.23 Cascade Collegiate Conf Championships May 12-14, 2011
18:09.66 Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
5000 Meters (Indoor)
17:21.59 NAIA Indoor Track & Field Championships Mar 6-8, 2014
17:27.50 NAIA Indoor Track & Field Championships Mar 6-8, 2014
17:27.87 UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
37:34.52 Cascade Conference Track & Field Championships May 9-10, 2014
38:40.55 Mt. Hood Track & Field Festival Apr 26, 2014
38:48.06 2013 Cascade Conference Championships May 10-11, 2013
36:59.39 2013 PLU Invitational Mar 9, 2013
3000 Steeplechase (Outdoor)
10:51.60 NAIA National Championship May 22-24, 2014
11:05.10 NAIA National Championship May 22-24, 2014
11:10.10 Cascade Conference Track & Field Championships May 9-10, 2014
10:41.73 Bryan Clay Invitational Apr 18, 2014
11:08.55 2014 EOU Team Challenge Mar 22, 2014
10:35.58 NAIA Outdoor Track & Field Championships May 23-25, 2013
11:06.88 NAIA Outdoor Track & Field Championships May 23-25, 2013
11:01.68 2013 Cascade Conference Championships May 10-11, 2013
11:01.40 Idaho-Utah Border Clash Apr 26, 2013
10:45.94 Stanford Invitational Mar 29-30, 2013
11:16.32 NAIA Outdoor Track & Field Championships May 24-26, 2012
11:21.69 2012 Cascade Conference Championships May 10-12, 2012
11:07.65 John Knight Twilight Apr 13-14, 2012
11:53.24 Idaho Cup 2012 Mar 30-31, 2012
11:24.58 NAIA Outdoor Track & Field Championship May 26-28, 2011
11:27.12 Cascade Collegiate Conf Championships May 12-14, 2011
11:19.77 Pacific Twilight 2011 Apr 29-30, 2011
11:21.81 John Knight Twilight Apr 8-9, 2011
11:41.5H All Idaho Collegiate Cup Apr 1-2, 2011

2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors

Mile
5:16.59 Bronco Classic Feb 2, 2013
3000 Meters
10:19.18 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:23.46 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
10:13.30 Jackson's Invitational Jan 25-26, 2013
Distance Medley Relay
11:49.66 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013

2012 Outdoors

1500 Meters
5:07.16 2012 EOU Open Apr 14, 2012
4:59.24 Idaho Cup 2012 Mar 30-31, 2012
5000 Meters
18:32.88 2012 Cascade Conference Championships May 10-12, 2012
18:10.85 Oregon Relays Apr 19-21, 2012
17:56.80 Pacific Preview 2012 Mar 16-17, 2012
3000 Steeplechase
11:16.32 NAIA Outdoor Track & Field Championships May 24-26, 2012
11:21.69 2012 Cascade Conference Championships May 10-12, 2012
11:07.65 John Knight Twilight Apr 13-14, 2012
11:53.24 Idaho Cup 2012 Mar 30-31, 2012

2012 Indoors

Mile
5:15.45 BSU Team Challenge Feb 10-11, 2012
3000 Meters
11:21.39 NAIA Indoor Track & Field Championships Mar 1-3, 2012
10:27.83 Jackson Invitational Jan 27-28, 2012
Distance Medley Relay
12:38.96 NAIA Indoor Track & Field Championships Mar 1-3, 2012

2011 Outdoors


2011 Indoors

Mile
5:37.19 2011 Bronco Open Feb 5, 2011
3000 Meters
10:29.60 Warner Pacific College 50-50 Feb 18-19, 2011
10:39.24 Boise State Team Challenge Feb 11-12, 2011