College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4.8K (XC)
5000
  
NAIA Outdoor Track & Field Championships    May 24-26, 2018
5000 17:53.82 8th  (F)
Cascade Conference Championships    May 11-12, 2018
1500 5:00.37 11th  (F)
5000 18:35.31 3rd  (F)
4x400 4:27.42 7th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 2:23.33 12th  (F)
5000 20:50.09 16th  (F)
4x400 4:25.63 4th  (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 17:31.43 12th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 2:23.65 6th  (F)
1500 4:45.78 2nd  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 17:50.31 56th  (F)
George Fox Rich Allen Classic    Mar 17, 2018
5000 DNF  
NAIA National Indoor Championships    Mar 1-3, 2018
Mile 5:13.12 10th  (F)
5000 17:43.91 7th  (F)
5000 17:55.70 10th  (P)
2018 UW Open    Feb 11, 2018
Mile 5:07.09 14th  (F)
Jim Green Invitational    Feb 3, 2018
Mile 5:16.65 1st  (F)
5000 18:07.39 1st  (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 12:54.54 22nd  (F)
2018 UW Preview    Jan 13, 2018
3000 10:22.21 41st  (F)
William Jessup Warrior Invitational    Oct 21, 2017
5K 17:59.6 9th
Cascade Conference Preview    Sep 16, 2017
5K 19:14.8 4th
UW-SU Open    Sep 1, 2017
4.8K 17:45.3 3rd
NAIA Outdoor Track & Field Championships    May 25-27, 2017
5000 18:53.14 13th  (F)
5000 18:16.36 6th  (P)
2017 Ken Shannon Invitational    May 5, 2017
1500 4:53.91 17th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 17:41.17 5th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:42.99 160th  (F)
WAR 10    Apr 7-8, 2017
800 2:24.80 9th  (F)
1500 4:48.29 4th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 17:35.18 2nd  (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
DMR 12:00.93 3rd  (F)
DMR 12:03.67 3rd  (P)
DMR 12:00.93 3rd  (F)
DMR 12:03.67 3rd  (P)
2017 UW Open    Feb 12, 2017
3000 10:19.62 27th  (F)
2017 Husky Classic    Feb 10-11, 2017
DMR 12:04.19 9th  (F)
2017 UW Invitational    Jan 27-28, 2017
DMR 12:04.35 11th  (F)
2017 UW Indoor Preview    Jan 14, 2017
4x800 9:50.06 2nd  (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 18:17.4 54th
Beaver XC Classic    Oct 21, 2016
6K 23:38.9 2nd
Emerald City Open    Oct 15, 2016
5K 23:34.0 15th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 22:59.7 61st
Cascade Conference Preview    Sep 3, 2016
5K 20:14.6 13th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 9:24.33 12th  (P)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 18:00.02 16th  (F)
4x800 12:45.71 3rd  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
800 2:29.60 6th  (F)
4x400 4:39.08 5th  (F)
Cougar Open    Apr 16, 2016
5000 18:31.26 1st  (F)
SMU Open    Apr 2, 2016
800 2:36.97 20th  (F)
4x800 9:31.25 1st  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 5:10.38 31st  (F)
4x400 4:14.09 5th  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
5000 18:58.93 21st  (P)
Hub City Indoor Last Chance    Feb 20-21, 2016
5000 18:15.79 2nd  (F)
UW Open    Feb 14, 2016
3000 10:45.21 45th  (F)
Hub City Indoor Preview    Dec 5-6, 2015
5000 18:56.22 2nd  (F)
CCC XC Championships    Nov 7, 2015
5K 19:38.0 22nd
Wes Cook/GFU Invitational    Oct 10, 2015
5K 19:15.0 6th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:09.3 69th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 9:48.47 27th  (F)
Pacific Twilight Meet    May 1-2, 2015
4x800 9:30.71 2nd  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 18:03.84 8th  (F)
4x400 4:11.77 3rd  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
3000S 12:02.05 2nd  (F)
4x400 4:09.44 3rd  (F)
WAR 8    Apr 10-11, 2015
800 2:33.81 37th  (F)
5000 18:52.82 12th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
1500 5:03.88 11th  (F)
3000 11:17.40 5th  (F)
4x400 4:17.56 6th  (F)
2015 Rose City Preview    Mar 21, 2015
1500 5:14.15 22nd  (F)
3000 10:59.05 23rd  (F)
4x400 4:23.71 8th  (F)
PLU Invitational    Mar 14, 2015
5000 19:11.76 6th  (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5-7, 2015
4x800 9:52.27 26th  (P)
WPC 50-50 Last Chance Qualifier    Feb 20-21, 2015
4x800 9:43.05 2nd  (F)
Western Open Cross Country    Oct 25, 2014
5K 19:49.4 14th
800 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
WAR 10 Apr 7-8, 2017
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
WAR 8 Apr 10-11, 2015
1500 Meters (Outdoor)
Top↑
Cascade Conference Championships May 11-12, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2017 Ken Shannon Invitational May 5, 2017
Bryan Clay Invite Apr 13-14, 2017
WAR 10 Apr 7-8, 2017
L&C Spring Break Open Mar 18-19, 2016
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
Mile (Indoor)
Top↑
NAIA National Indoor Championships Mar 1-3, 2018
2018 UW Open Feb 11, 2018
Jim Green Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
2018 UW Preview Jan 13, 2018
2017 UW Open Feb 12, 2017
UW Open Feb 14, 2016
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2018
Cascade Conference Championships May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
DNF
George Fox Rich Allen Classic Mar 17, 2018
NAIA Outdoor Track & Field Championships May 25-27, 2017
NAIA Outdoor Track & Field Championships May 25-27, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Cougar Open Apr 16, 2016
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
PLU Invitational Mar 14, 2015
5000 Meters (Indoor)
Top↑
NAIA National Indoor Championships Mar 1-3, 2018
NAIA National Indoor Championships Mar 1-3, 2018
Jim Green Invitational Feb 3, 2018
NAIA Indoor Track & Field Championships Mar 3-5, 2016
Hub City Indoor Last Chance Feb 20-21, 2016
Hub City Indoor Preview Dec 5-6, 2015
5k (XC)
Top↑
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 4, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
NAIA Cross Country Championships Nov 19, 2016
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Emerald City Open Oct 15, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Western Open Cross Country Oct 25, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
6k (XC)
Top↑
Beaver XC Classic Oct 21, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Sundodger Invitational (D-I Only) Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 18, 2015
4.8k (XC)
Top↑
UW-SU Open Sep 1, 2017

2018 Outdoors

2018 Indoors

Mile
NAIA National Indoor Championships Mar 1-3, 2018
2018 UW Open Feb 11, 2018
Jim Green Invitational Feb 3, 2018
3000 Meters
2018 UW Preview Jan 13, 2018
5000 Meters
NAIA National Indoor Championships Mar 1-3, 2018
NAIA National Indoor Championships Mar 1-3, 2018
Jim Green Invitational Feb 3, 2018
Distance Medley Relay
2018 UW Invitational Jan 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 UW Open Feb 12, 2017
4 x 800 Relay
2017 UW Indoor Preview Jan 14, 2017
Distance Medley Relay
NAIA Indoor Track & Field Championships Mar 2-4, 2017
NAIA Indoor Track & Field Championships Mar 2-4, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
UW Open Feb 14, 2016
5000 Meters
NAIA Indoor Track & Field Championships Mar 3-5, 2016
Hub City Indoor Last Chance Feb 20-21, 2016
Hub City Indoor Preview Dec 5-6, 2015

2015 XC

2015 Outdoors

800 Meters
WAR 8 Apr 10-11, 2015
1500 Meters
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
3000 Meters
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
5000 Meters
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
PLU Invitational Mar 14, 2015
3000 Steeplechase
CWU Spike Arlt Inv. Apr 18, 2015
4 x 400 Relay
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CWU Spike Arlt Inv. Apr 18, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2015
Pacific Twilight Meet May 1-2, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2018  
2017  
WAR 10  
Apr 7-8, 2017
2016  
Apr 22-23, 2016
2015  
WAR 8  
Apr 10-11, 2015
1500 Meters (Outdoor)
2018  
2017  
Apr 13-14, 2017
2016  
Mar 18-19, 2016
2015  
Mile (Indoor)
2018  
Feb 11, 2018
3000 Meters (Outdoor)
2015  
Mar 21, 2015
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2018  
Apr 19-20, 2018
2017  
Mar 17-18, 2017
2016  
2015  
5000 Meters (Indoor)
2018  
2016  
Feb 20-21, 2016
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2016  
2015  
3000 Steeplechase (Outdoor)
2015  
Apr 18, 2015
4.8k (XC)
2017