College Bests

800 2:18.65 5000 16:19.06
1000 2:52.85 3000S 9:54.78
1500 4:28.84 5K (XC) 16:27.9
MILE 4:54.22 8K (XC) 26:29.6
3000 9:37.74   
Harry F. Anderson Invitational    Sep 23, 2017
8K 27:17.9 13th
Oswego State Invitational    Sep 16, 2017
8K 27:12.8 9th
Highlander Short Course Twilight    Sep 01, 2017
5K 16:27.9 21st
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2017
3000S 10:15.36 6th (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
3000S 10:02.17 12th (F)
2017 USCAA Invitational    Apr 29, 2017
3000S 10:08.18 1st (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
3000S 9:55.86 5th (F)
Geneseo Early Season Invitational    Apr 02, 2017
5000 17:16.74 25th (F)
Jim Taylor Invitational    Mar 25, 2017
3000S 10:04.91 5th (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
DMR 11:33.95 12th (F)
Golden Eagle Invite    Feb 18, 2017
1000 2:52.85 9th (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
5000 16:29.80 12th (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 9:37.74 26th (F)
Highlander Invitational    Jan 20, 2017
800 2:22.43 24th (F)
Mile 4:57.99 34th (F)
4x400 4:17.82 12th (F)
RIT Tiger Invitational    Jan 14, 2017
3000 9:46.56 5th (F)
ACAA Cross Country Conference Meet    Oct 29, 2016
8K 27:55.6 6th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 26:29.6 84th
Highlander Invitational    Oct 08, 2016
8K 26:57.0 5th
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 9:54.78 8th (F)
USCAA National Invitational    Apr 30, 2016
3000S 10:02.85 2nd (F)
Rochester Spring Invite    Apr 23, 2016
800 2:18.65 47th (F)
1500 4:28.84 28th (F)
Westminster Invitational 2016    Apr 16, 2016
3000S 9:57.62 2nd (F)
Jim Taylor Invitational    Mar 26, 2016
3000S 10:12.03 2nd (F)
Juniata College Invite    Mar 19, 2016
3000S 10:10.09 2nd (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:57.73 25th (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
5000 16:46.36 18th (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
3000 9:38.81 22nd (F)
Highlander Invitational    Jan 22, 2016
Mile 5:00.63 35th (F)
4x800 8:58.08 5th (F)
RIT Tiger Invitational    Jan 16, 2016
3000 10:01.83 14th (F)
2015 NYSCTC XC Championship    Oct 24, 2015
8K 27:06.2 25th
Harry F. Anderson Invitational    Sep 26, 2015
8K 26:56.5 42nd
Highlander Invitational    Sep 19, 2015
8K 26:57.0 5th
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
3000S 10:13.20 11th (F)
1st Mountaineer Collegiate & Open Invitational    Apr 18, 2015
5000 16:19.06 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
3000S 10:12.14 2nd (F)
33rd Millersville Metrics    Apr 04, 2015
1500 4:33.56 27th (F)
4x800 9:12.42 4th (F)
Roanoke College Track and Field Invitational    Mar 21, 2015
3000S 10:20.2H 2nd (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 4:54.22 32nd (F)
DMR 11:51.42 2nd (F)
SU Invite    Feb 14, 2015
5000 16:54.38 24th (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
3000 9:40.04 13th (F)
Highlander Multi/Open    01/30 - Jan 31, 2015
3000 9:51.53 12th (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
800 2:25.71 67th (F)
Mile 5:15.45 47th (F)
4x400 4:05.88 19th (F)
Brockport Early Season Invite    Dec 06, 2014
3000 9:43.18 3rd (F)
USCAA Championship Cross Country Race    Nov 07, 2014
8K 28:16.1 14th
NYSCTC Championship    Oct 25, 2014
8K 27:55.0 34th
Highlander Invitational    Sep 20, 2014
8K 28:03.8 4th
800 Meters (Outdoor)
2:18.65 Rochester Spring Invite Apr 23, 2016
800 Meters (Indoor)
2:22.43 Highlander Invitational Jan 20, 2017
2:25.71 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1000 Meters (Indoor)
2:52.85 Golden Eagle Invite Feb 18, 2017
1500 Meters (Outdoor)
4:28.84 Rochester Spring Invite Apr 23, 2016
4:33.56 33rd Millersville Metrics Apr 04, 2015
Mile (Indoor)
4:57.99 Highlander Invitational Jan 20, 2017
4:57.73 Golden Eagle Invite Feb 20, 2016
5:00.63 Highlander Invitational Jan 22, 2016
4:54.22 Brockport Golden Eagle Invitational Feb 21, 2015
5:15.45 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
3000 Meters (Indoor)
9:37.74 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
9:46.56 RIT Tiger Invitational Jan 14, 2017
9:38.81 Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
10:01.83 RIT Tiger Invitational Jan 16, 2016
9:40.04 2015 Ithaca Indoor Invitational Feb 07, 2015
9:51.53 Highlander Multi/Open 01/30 - Jan 31, 2015
9:43.18 Brockport Early Season Invite Dec 06, 2014
5000 Meters (Outdoor)
17:16.74 Geneseo Early Season Invitational Apr 02, 2017
16:29.18 Alfred State College Track & Field Invitational Apr 01, 2016
16:19.06 1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
5000 Meters (Indoor)
16:29.80 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
16:46.36 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
16:54.38 SU Invite Feb 14, 2015
5k (XC)
16:27.9 Highlander Short Course Twilight Sep 01, 2017
8k (XC)
27:17.6 ECAC DIII Cross Country Championships Nov 04, 2017
26:57.5 Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
27:17.9 Harry F. Anderson Invitational Sep 23, 2017
27:12.8 Oswego State Invitational Sep 16, 2017
27:55.6 ACAA Cross Country Conference Meet Oct 29, 2016
26:29.6 Inter-Regional Rumble 2016 Oct 15, 2016
26:57.0 Highlander Invitational Oct 08, 2016
27:06.2 2015 NYSCTC XC Championship Oct 24, 2015
28:00.3 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
26:56.5 Harry F. Anderson Invitational Sep 26, 2015
26:57.0 Highlander Invitational Sep 19, 2015
28:16.1 USCAA Championship Cross Country Race Nov 07, 2014
27:55.0 NYSCTC Championship Oct 25, 2014
28:05.4 Thirty-Second Annual DeSales University Invitational Oct 11, 2014
28:03.8 Highlander Invitational Sep 20, 2014
27:46.8 Golden Eagle Cross Country Invitational Sep 13, 2014
3000 Steeplechase (Outdoor)
10:15.36 ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2017
10:02.17 NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
10:08.18 2017 USCAA Invitational Apr 29, 2017
9:55.86 Nazareth College ROC City Track & Field Classic Apr 09, 2017
10:04.91 Jim Taylor Invitational Mar 25, 2017
9:54.78 NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
10:02.85 USCAA National Invitational Apr 30, 2016
9:57.62 Westminster Invitational 2016 Apr 16, 2016
10:12.03 Jim Taylor Invitational Mar 26, 2016
10:10.09 Juniata College Invite Mar 19, 2016
10:13.20 NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
10:13.20 NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
10:12.14 Nazareth College ROC City Track & Field Classic Apr 11, 2015
10:20.2H Roanoke College Track and Field Invitational Mar 21, 2015

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:22.43 Highlander Invitational Jan 20, 2017
1000 Meters
2:52.85 Golden Eagle Invite Feb 18, 2017
Mile
4:57.99 Highlander Invitational Jan 20, 2017
3000 Meters
9:37.74 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
9:46.56 RIT Tiger Invitational Jan 14, 2017
5000 Meters
16:29.80 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
4 x 400 Relay
4:17.82 Highlander Invitational Jan 20, 2017
Distance Medley Relay
11:33.95 NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:57.73 Golden Eagle Invite Feb 20, 2016
5:00.63 Highlander Invitational Jan 22, 2016
3000 Meters
9:38.81 Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
10:01.83 RIT Tiger Invitational Jan 16, 2016
5000 Meters
16:46.36 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4 x 800 Relay
8:58.08 Highlander Invitational Jan 22, 2016

2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:25.71 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
Mile
4:54.22 Brockport Golden Eagle Invitational Feb 21, 2015
5:15.45 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
3000 Meters
9:40.04 2015 Ithaca Indoor Invitational Feb 07, 2015
9:51.53 Highlander Multi/Open 01/30 - Jan 31, 2015
9:43.18 Brockport Early Season Invite Dec 06, 2014
5000 Meters
16:54.38 SU Invite Feb 14, 2015
4 x 400 Relay
4:05.88 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
Distance Medley Relay
11:51.42 Brockport Golden Eagle Invitational Feb 21, 2015

2014 XC