College Bests

800
10,000
1500
5K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
  
The Blue Jay Tune-Up    Apr 28, 2018
800 2:14.39 18th  (F)
1500 4:24.49 6th  (F)
Greyhound Invitational    Apr 20-21, 2018
5000 16:50.81 21st  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
5000 17:41.57 12th  (F)
4x800 9:18.24 5th  (F)
Golden Wolves Open    Apr 7, 2018
1500 4:33.15 4th  (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 34:34.79   (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:51.28 10th  (F)
DMR 12:24.05 10th  (F)
S.U. Invitational    Feb 16, 2018
3000 9:59.15 26th  (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:51.07 50th  (F)
S.U. Challenge    Feb 3, 2018
5000 17:12.47 26th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:13.91 29th  (F)
4x400 3:55.09 23rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 9:58.92 31st  (F)
DMR 12:19.54 3rd  (F)
Seahawk Shootout    Dec 8, 2017
3000 10:01.96 10th  (F)
Lehigh Season Opener    Dec 1, 2017
4x800 9:18.74 2nd  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:26.7 178th
Paul Short White    Sep 29, 2017
8K 28:15.9 135th
Cougar Classic    Sep 16, 2017
8K 29:54.5 12th
Dutchmen Invitational    Sep 9, 2017
8K 28:33.6 28th
Widener Invitational    Apr 21-22, 2017
1500 4:36.85 103rd  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 16:56.69 18th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:16.75 42nd  (F)
4x800 8:40.92 2nd  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 17:40.81 13th  (F)
Crusader Invitational    Apr 1, 2017
10,000 35:43.99 1st  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x200 1:48.20 10th  (F)
4x800 8:59.91 8th  (F)
DMR 11:00.69 8th  (F)
Susquehanna Invitational    Feb 18, 2017
5000 17:01.68 8th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:16.94 17th  (F)
SU Challenge    Feb 3, 2017
3000 10:03.44 30th  (F)
Orange & Maroon Classic    Jan 21, 2017
5000 17:52.27 26th  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:16.51 28th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 29:47.0 74th
Alvernia Invitational    Oct 15, 2016
8K 29:44.0 6th
Paul Short - White    Oct 1, 2016
8K 28:47.1 118th
Messiah Invitational    Sep 24, 2016
8K 29:40.6 46th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
4x800 8:33.99 8th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:36.87 50th  (F)
Widener Invitational    Apr 22-23, 2016
10,000 36:09.71   (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:09.81 56th  (F)
1500 4:36.37 54th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
5000 17:19.14 8th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 17:29.26 6th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 37:28.51 24th  (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:08.14 34th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
5000 17:46.49 9th  (F)
Orange & Maroon Classic    Jan 22, 2016
3000 10:35.44 14th  (F)
DMR 11:47.84 3rd  (F)
Seahawk Shootout    Dec 11, 2015
Mile 5:16.63 20th  (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 8:57.49 7th  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 31:00.7 102nd
Alvernia Invitational    Oct 17, 2015
8K 31:23.7 14th
Lehigh Paul Short Run    Oct 2, 2015
8K 29:37.9 183rd
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 29:52.5 84th
Mustang Stampede    Sep 12, 2015
8K 30:37.0 50th
Light Up The Night 5K    Sep 1, 2015
5K 19:16.1 62nd
800 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 28, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Greyhound Invitational Apr 15-16, 2016
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Lehigh Season Opener Dec 2, 2016
1500 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 28, 2018
Golden Wolves Open Apr 7, 2018
Widener Invitational Apr 21-22, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Greyhound Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
Susquehanna University Open Feb 20, 2016
Seahawk Shootout Dec 11, 2015
3000 Meters (Indoor)
Top↑
S.U. Invitational Feb 16, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Seahawk Shootout Dec 8, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Greyhound Invitational Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 2, 2016
5000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
Dickinson DuCharme Invitational Feb 6, 2016
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
Light Up The Night 5K Sep 1, 2015
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Crusader Invitational Apr 1, 2017
Widener Invitational Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
Cougar Classic Sep 16, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Alvernia Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
4.97 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Delaware Valley University XC Invitational Sep 5, 2015

2018 Outdoors

800 Meters
The Blue Jay Tune-Up Apr 28, 2018
1500 Meters
The Blue Jay Tune-Up Apr 28, 2018
Golden Wolves Open Apr 7, 2018
5000 Meters
Greyhound Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
10,000 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Danny Curran Invitational Mar 30-31, 2018
4 x 800 Relay
2018 Messiah Multi/Invitational Apr 12-14, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
2016  
Apr 15-16, 2016
800 Meters (Indoor)
2018  
2016  
Dec 2, 2016
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 21-22, 2017
2016  
Apr 15-16, 2016
Mile (Indoor)
2018  
Feb 9, 2018
2016  
Feb 20, 2016
3000 Meters (Indoor)
2018  
2017  
Feb 3, 2017
2016  
Jan 22, 2016
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 14-15, 2017
2016  
5000 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 18, 2017
2016  
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
2016  
Apr 22-23, 2016
8k (XC)
2017  
2016  
2015  
4.97 Mile (XC)
2015