College Bests

400 1:11.54 5K (XC) 23:52.3
800 2:48.97 6K (XC) 28:59.6
DT 25.54m 83' 9.5" 4K (XC) 20:23.0
3.1 MILE (XC) 24:33.4   
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 31:24.0 79th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 30:34.9 130th
Royals XC Challenge    Oct 7, 2016
5K 23:52.3 220th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5K DNF 88th
Light Up The Night 5K    Sep 1, 2016
5K SCR 72nd
Darius Dixon Memorial Invitational    Jan 29-30, 2016
800 2:51.34 19th (F)
Marietta Open    Jan 16, 2016
800 2:52.79 16th (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 29:43.2 71st
Carnegie Mellon Cross Country Invitational    Oct 10, 2015
3.1M 24:33.4 140th
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 20:23.0 109th
2015 Liberty Collegiate Invite    Apr 3-4, 2015
800 2:49.76 25th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
800 2:48.97 14th (F)
W&L Carnival    Mar 20-21, 2015
400 1:11.54 20th (F)
800 2:50.31 37th (F)
2015 Frank Colden Invitational    Feb 7, 2015
400 1:11.68 21st (F)
4x400 4:58.77 10th (F)
Denison Lid Lifter    Jan 24, 2015
800 2:58.75 26th (F)
4x400 4:46.00 7th (F)
2015 Liberty Open    Jan 16-17, 2015
800 2:58.20 15th (F)
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
DT 23.92m   78' 6" 17th (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:52.12 47th (F)
DT 25.5m   83' 9" 15th (F)
Commonwealth Duals    Mar 29, 2014
800 2:55.69 16th (F)
DT 25.29m   83' 0" 3rd (F)
W&L Track Carnival    Mar 21-22, 2014
800 2:57.96 41st (F)
DT 24.16m   79' 3" 10th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6K 38:55.1 87th
CNU Invite    Oct 19, 2013
6K 28:59.6 93rd
Lehigh's Paul Short Run    Oct 5, 2013
6K 31:09.0 460th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 24:39.1 57th
400 Meters (Outdoor)
1:11.54 W&L Carnival Mar 20-21, 2015
400 Meters (Indoor)
1:11.68 2015 Frank Colden Invitational Feb 7, 2015
800 Meters (Outdoor)
2:49.76 2015 Liberty Collegiate Invite Apr 3-4, 2015
2:48.97 Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
2:50.31 W&L Carnival Mar 20-21, 2015
2:52.12 Hopkins Loyola Invitational Apr 12, 2014
2:55.69 Commonwealth Duals Mar 29, 2014
2:57.96 W&L Track Carnival Mar 21-22, 2014
800 Meters (Indoor)
2:51.34 Darius Dixon Memorial Invitational Jan 29-30, 2016
2:52.79 Marietta Open Jan 16, 2016
2:58.75 Denison Lid Lifter Jan 24, 2015
2:58.20 2015 Liberty Open Jan 16-17, 2015
3.1 Mile (XC)
24:33.4 Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
23:52.3 Royals XC Challenge Oct 7, 2016
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Light Up The Night 5K Sep 1, 2016
25:43.0 John Tucker Invite 2014 hosted by Washington & Lee Universit Sep 13, 2014
24:39.1 EMU/Bridgewater XC Invitational Sep 21, 2013
26:54.1 W&L Generals Cross Country Invitational Sep 7, 2013
6k (XC)
31:24.0 2016 ODAC Cross Country Championship Oct 29, 2016
30:34.9 Inter-Regional Rumble 2016 Oct 15, 2016
29:43.2 Old Dominion Athletic Conference Oct 31, 2015
30:11.0 Old Dominion Athletic Conference Championships Nov 1, 2014
29:27.0 Gettysburg College Cross Country Invitational Oct 18, 2014
32:46.3 Sewanee Cross Country Invitational (34th Annual) Sep 6, 2014
38:55.1 ODAC Cross Counrty Championships Nov 2, 2013
28:59.6 CNU Invite Oct 19, 2013
31:09.0 Lehigh's Paul Short Run Oct 5, 2013
Discus (Outdoor)
23.92m   78' 6" ODAC Outdoor Track and Field Championships Apr 18-19, 2014
25.54m   83' 9" Hopkins Loyola Invitational Apr 12, 2014
25.29m   83' 0" Commonwealth Duals Mar 29, 2014
24.16m   79' 3" W&L Track Carnival Mar 21-22, 2014
4k (XC)
20:23.0 Galen Piper Cross Country Challenge Sep 4, 2015

2016 XC


2016 Indoors

800 Meters
2:51.34 Darius Dixon Memorial Invitational Jan 29-30, 2016
2:52.79 Marietta Open Jan 16, 2016

2015 XC


2015 Outdoors

400 Meters
1:11.54 W&L Carnival Mar 20-21, 2015
800 Meters
2:49.76 2015 Liberty Collegiate Invite Apr 3-4, 2015
2:48.97 Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
2:50.31 W&L Carnival Mar 20-21, 2015

2015 Indoors

400 Meters
1:11.68 2015 Frank Colden Invitational Feb 7, 2015
800 Meters
2:58.75 Denison Lid Lifter Jan 24, 2015
2:58.20 2015 Liberty Open Jan 16-17, 2015
4 x 400 Relay
4:58.77 2015 Frank Colden Invitational Feb 7, 2015
4:46.00 Denison Lid Lifter Jan 24, 2015

2014 XC


2014 Outdoors

800 Meters
2:52.12 Hopkins Loyola Invitational Apr 12, 2014
2:55.69 Commonwealth Duals Mar 29, 2014
2:57.96 W&L Track Carnival Mar 21-22, 2014
Discus
23.92m   78' 6" ODAC Outdoor Track and Field Championships Apr 18-19, 2014
25.54m   83' 9" Hopkins Loyola Invitational Apr 12, 2014
25.29m   83' 0" Commonwealth Duals Mar 29, 2014
24.16m   79' 3" W&L Track Carnival Mar 21-22, 2014

2013 XC