College Bests

1500 5:11.23 5000 18:36.75
MILE 5:47.20 6K (XC) NT
3000 11:16.32 4K (XC) NT
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
5000 19:51.45 11th  (F)
S.U. Challenge    Feb 3, 2018
Mile 5:48.72 16th  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 11:16.32 13th  (F)
Orange & Maroon Classic    Jan 19, 2018
Mile 5:47.20 8th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:16.3 49th
DeSales University Invitational    Oct 7, 2017
6K 24:42.7 24th
Division II/III Challenge    Sep 16, 2017
6K 25:40.1 62nd
Galen Piper Cross Country Challenge    Sep 1, 2017
4K 16:55.0 53rd
CAC Outdoor Championships    Apr 21-22, 2017
5000 18:49.83 4th  (F)
York College Twilight Meet    Apr 12, 2017
1500 5:11.23 4th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 18:39.35 44th  (F)
Jim Taylor Invitational    Mar 25, 2017
5000 DNF  
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:25.86 15th  (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 19:21.97 20th  (F)
2016 Conn College XC Invitational    Oct 15, 2016
6K 23:50.3 72nd
Division II/III Challenge    Sep 17, 2016
4K 25:03.5 58th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 17:35.0 62nd
Sam Howell (College)    Apr 8-9, 2016
5000 18:36.75 44th  (F)
York College Twilight Meet    Mar 23, 2016
5000 19:04.08 2nd  (F)
Crusader Classic (Last One)    Feb 6, 2016
5000 19:45.36 5th  (F)
Patriot Games    Jan 30, 2016
3000 11:24.78 19th  (F)
1500 Meters (Outdoor)
5:11.23 York College Twilight Meet Apr 12, 2017
Mile (Indoor)
5:48.72 S.U. Challenge Feb 3, 2018
5:47.20 Orange & Maroon Classic Jan 19, 2018
3000 Meters (Indoor)
11:16.32 20th Annual Bison Open Jan 26-27, 2018
11:25.86 2017 Frank Colden Invitational Feb 4, 2017
11:24.78 Patriot Games Jan 30, 2016
5000 Meters (Outdoor)
18:49.83 CAC Outdoor Championships Apr 21-22, 2017
18:39.35 2017 Sam Howell Invitational Apr 8, 2017
DNF Jim Taylor Invitational Mar 25, 2017
18:57.73 Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
18:36.75 Sam Howell (College) Apr 8-9, 2016
19:04.08 York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
19:51.45 Capital Athletic Conference Indoor Championships Feb 16-17, 2018
19:15.19 Capital Athletic Conference Indoor Championships Feb 18, 2017
19:21.97 19th Annual Bison Open Jan 27-28, 2017
19:08.13 Capital Athletic Conference Indoor Championships Feb 21, 2016
19:45.36 Crusader Classic (Last One) Feb 6, 2016
6k (XC)
24:23.1 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:26.2 Capital Athletic Conference XC Championship Oct 28, 2017
23:16.3 2017 Inter-Regional Border Battle Oct 14, 2017
24:42.7 DeSales University Invitational Oct 7, 2017
25:40.1 Division II/III Challenge Sep 16, 2017
23:47.5 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
24:36.3 Capital Athletic Conference Championships Oct 29, 2016
23:50.3 2016 Conn College XC Invitational Oct 15, 2016
4k (XC)
16:55.0 Galen Piper Cross Country Challenge Sep 1, 2017
25:03.5 Division II/III Challenge Sep 17, 2016
17:35.0 Galen Piper Cross Country Challenge Sep 2, 2016

2018 Indoors

Mile
5:48.72 S.U. Challenge Feb 3, 2018
5:47.20 Orange & Maroon Classic Jan 19, 2018
3000 Meters
11:16.32 20th Annual Bison Open Jan 26-27, 2018
5000 Meters
19:51.45 Capital Athletic Conference Indoor Championships Feb 16-17, 2018

2017 XC


2017 Outdoors

1500 Meters
5:11.23 York College Twilight Meet Apr 12, 2017
5000 Meters
18:49.83 CAC Outdoor Championships Apr 21-22, 2017
18:39.35 2017 Sam Howell Invitational Apr 8, 2017
DNF Jim Taylor Invitational Mar 25, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors