College Bests

MILE 5:14.83 8K (XC) 28:24.4
3000 10:13.10 4.8K (XC) 30:37.4
5000 17:22.66 4.97 MILE (XC) 31:11.3
5K (XC) 18:13.3 5 MILE (XC) 29:06.7
2018 Collegeville Classic    Jan 20, 2018
5000 19:47.03 10th (F)
Lehigh Season Opener    Dec 1, 2017
4x800 9:16.16 1st (F)
Gettysburg Inv.    Oct 14, 2017
8K 28:59.5 113rd
DeSales University Invitational    Oct 7, 2017
8K 28:42.8 87th
Paul Short White    Sep 29, 2017
8K 28:25.2 143rd
Aggies Cross Country Open    Sep 23, 2017
8K 30:43.0 17th
Division II/III Challenge    Sep 16, 2017
8K 31:00.0 131st
DelVal Invitational    Sep 2, 2017
5K 18:13.3 30th
2017 Misericordia Invitational    Apr 22, 2017
5000 17:36.92 10th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 10:13.10 52nd (F)
Muhlenberg Invitational    Apr 1, 2017
5000 17:32.93 24th (F)
Ursinus College Invitational    Mar 25, 2017
5000 17:22.66 28th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 9:36.39 10th (F)
DMR DQ  
Dickinson DuCharme Invitational    Feb 11, 2017
5000 18:13.06 23rd (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
Mile 5:14.83 9th (F)
2017 Collegeville Classic    Jan 21, 2017
3000 10:54.22 19th (F)
DMR 13:09.34 7th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
Mile 5:16.63 9th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K DNF 157th
Paul Short - White    Oct 1, 2016
8K 28:24.4 95th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 28:53.6 50th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 30:37.4 53rd
Bryn Mawr Invitational    Sep 1, 2016
5K 18:37.0 18th

2018 Indoors

5000 Meters
19:47.03 2018 Collegeville Classic Jan 20, 2018
4 x 800 Relay
9:16.16 Lehigh Season Opener Dec 1, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2015 XC