College Bests

1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
4.97 MILE (XC)
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 27:59.2 66th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:35.6 316th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 27:35.6 316th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 27:35.6 316th
Siena Cross Country Invite    Sep 7, 2019
8K 29:30.2 55th
Marist Invitational    Aug 31, 2019
6K 21:21.8 52nd
2019 RPI Capital District Classic    Apr 27, 2019
5000 16:38.33 12th  (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
5000 17:01.30 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 9:41.23 17th  (F)
Black & Gold Invitational    Mar 29-30, 2019
5000 17:04.31 23rd  (F)
Wagner College Invitional    Mar 23, 2019
1500 4:43.55 20th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
3000 9:50.47 32nd  (F)
MAAC XC Championships    Oct 27, 2018
8K 29:46.5 124th
16th Annual CCSU Mini Meet    Oct 19, 2018
5K 17:38.4 48th
2018 National Catholic Invitational    Sep 14, 2018
5M 29:54.6 51st
Siena XC invitational    Sep 8, 2018
8K 30:01.7 101st
2018 Capital District Classic    Apr 29, 2018
5000 17:15.14 18th  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
4x100 53.53 9th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:16.06 13th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:37.63 40th  (F)
4x800 8:31.65 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:48.08 320th  (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:58.73 15th  (F)
Mile 4:50.24 37th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:49.35 20th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 31:43.1 131st
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 17:44.4 109th
Paul Short Open    Sep 29, 2017
8K 28:57.8 261st
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 30:25.6 51st
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Black & Gold Invitational Mar 29-30, 2019
2018 Capital District Classic Apr 29, 2018
2018 Mark Young Invitational Apr 7, 2018
5k (XC)
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
6k (XC)
Top↑
Marist Invitational Aug 31, 2019
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2018 National Catholic Invitational Sep 14, 2018
4.97 Mile (XC)
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
Shawn M. Nassaney Memorial Race Sep 9, 2017

2019 XC

2019 Outdoors

1500 Meters
Wagner College Invitional Mar 23, 2019
3000 Meters
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Black & Gold Invitational Mar 29-30, 2019

2019 Indoors

2018 XC

8k (XC)
MAAC XC Championships Oct 27, 2018
Siena XC invitational Sep 8, 2018
5k (XC)
16th Annual CCSU Mini Meet Oct 19, 2018
5 Mile (XC)
2018 National Catholic Invitational Sep 14, 2018

2018 Outdoors

1500 Meters
Black & Gold Invitational Mar 31, 2018
5000 Meters
2018 Capital District Classic Apr 29, 2018
2018 Mark Young Invitational Apr 7, 2018
4 x 100 Relay
2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 800 Relay
Black & Gold Invitational Mar 31, 2018

2018 Indoors

2017 XC

1000 Meters (Indoor)
2018  
Jan 26-27, 2018
1500 Meters (Outdoor)
2019  
Mar 23, 2019
2018  
Mar 31, 2018
Mile (Indoor)
2018  
3000 Meters (Outdoor)
2019  
Apr 13-14, 2019
3000 Meters (Indoor)
2019  
2018  
5000 Meters (Outdoor)
2019  
2018  
5k (XC)
2018  
2017  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
5 Mile (XC)
2019  
2018  
4.97 Mile (XC)
2019  
2017