NATHAN COOK

SE MISSOURI (SR-4)

College Bests

800 2:00.61 10K (XC) 33:14.2
1500 3:59.73 6K (XC) 19:38.0
MILE 4:25.97 8K (XC) 25:50.7
3000 8:42.28 4.97 MILE (XC) 26:27.2
5000 14:58.60 6.2 MILE (XC) 32:20.6
10,000 32:00.25 7.5K (XC) 27:26.2
2000S 6:25.11   
2018 Drury Hotels Joey Haines Invite    Mar 30-31, 2018
800 2:07.55 13th  (F)
1500 4:17.58 12th  (F)
2018 Redhawks Open    Feb 16, 2018
3000 9:13.62 1st  (F)
Don DeNoon Ivitational    Feb 2-3, 2018
3000 9:10.47 16th  (F)
2018 Indiana University Relays    Jan 26-27, 2018
3000 9:20.92 11th  (F)
Illinois Open    Jan 13, 2018
Mile 4:40.65 31st  (F)
3000 9:47.70 27th  (F)
SEMO vs SIU-E    Dec 8, 2017
3000 9:08.44 2nd  (F)
NCAA Division I Midwest Region Cross Country Championships    Nov 10, 2017
10K 33:14.2 181st
Ohio Valley Conference Championship    Oct 28, 2017
8K 26:21.0 57th
Bradley Pink Classic    Oct 13, 2017
4.97M 28:31.6 185th
Louisville Classic    Sep 30, 2017
8K 26:39.0 235th
Forest Park Cross Country Festival    Sep 8, 2017
7.5K 27:26.2 29th
Walt Crawford Dual Bradley vs Southeast Missouri    Sep 1, 2017
4.97M 27:39.2 10th
Walt Crawford Dual EIU vs Southeast Missouri    Sep 1, 2017
4.97M 27:39.2 13th
Walt Crawford Dual Illinois vs Southeast Missouri    Sep 1, 2017
4.97M 27:39.2 13th
Walt Crawford Dual Murray State vs Southeast Missouri    Sep 1, 2017
4.97M 27:39.2 11th
Walt Crawford Dual SIU Edwardsville vs Southeast Missouri    Sep 1, 2017
4.97M 27:39.2 10th
OVC Outdoor Track & Field Championship    May 11-13, 2017
10,000 35:35.11 14th  (F)
Memphis Invitational 2017    Apr 28-29, 2017
800 2:03.45 26th  (F)
1500 4:08.05 14th  (F)
ASU Red Wolf Open    Apr 21-22, 2017
5000 16:09.75 6th  (F)
SLU Invite    Apr 7-8, 2017
5000 15:40.05 5th  (F)
2017 Drury Hotels Joey Haines Invite    Mar 31 - Apr 1, 2017
10,000 33:36.41 8th  (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
5000 15:48.85 6th  (F)
2017 Rhodes Invitational    Mar 17, 2017
5000 16:06.81 21st  (F)
SEMO vs. SIU-Edwardsville Dual    Dec 9, 2016
3000 9:11.76 3rd  (F)
NCAA Division I Midwest Region Cross Country Championships    Nov 11, 2016
10K 34:46.2 186th
Bradley "Pink" Classic    Oct 14, 2016
4.97M 28:19.3 219th
Ohio Valley Conference Championship    May 13-14, 2016
10,000 32:00.25 13th  (F)
Memphis Tiger Invitational    Apr 29-30, 2016
5000 15:33.25 10th  (F)
SIUe Gateway Invite    Apr 16, 2016
1500 3:59.73 2nd  (F)
4x400 3:37.97 4th  (F)
Drury Hotels Joey Haines Invite    Apr 1-2, 2016
10,000 32:04.98 3rd  (F)
Arkansas Spring Invitational    Mar 25-26, 2016
3000 8:42.28 11th  (F)
Ohio Valley Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:55.26 14th  (F)
5000 16:00.28 17th  (F)
Fred Wilt Invitational    Feb 13, 2016
3000 8:47.57 9th  (F)
Meyo Invitational 2016    Feb 5-6, 2016
5000 15:28.54 35th  (F)
2016 Gladstein Invitational    Jan 22-23, 2016
5000 15:36.36 9th  (F)
Missouri Invitational    Jan 15, 2016
Mile 4:37.96 14th  (F)
3000 9:32.83 14th  (F)
Ohio Valley Conference Championships    May 15-16, 2015
10,000 33:29.15 8th  (F)
Memphis Invitational    May 2, 2015
3000 8:48.67 1st  (F)
ASU Red Wolf Open    Apr 24-25, 2015
3000 9:03.65 5th  (F)
Tennessee Relays    Apr 9-11, 2015
5000 15:13.38 28th  (F)
4x800 7:51.51 7th  (F)
2015 Joey Haines Invite    Apr 3-4, 2015
5000 14:58.60 1st  (F)
4x400 3:34.74 4th  (F)
Vanderbilt Black & Gold Invitational    Mar 27-28, 2015
1500 4:10.25 17th  (F)
2000S 6:25.11 7th  (F)
Alabama Relays    Mar 19-21, 2015
800 2:00.61 32nd  (F)
1500 4:00.25 28th  (F)
Ohio Valley Conference Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:31.83 11th  (F)
DMR 10:24.54 4th  (F)
2015 Redhawks Invite    Feb 20, 2015
Mile 4:25.97 4th  (F)
DePauw Indoor Invitational    Feb 14, 2015
5000 16:06.31 7th  (F)
SIU Invitational    Feb 6-7, 2015
Mile 4:27.75 15th  (F)
3000 9:12.71 19th  (F)
NCAA Division I Midwest Region Cross Country Championships    Nov 14, 2014
6.2M 32:20.6 137th
Ohio Valley Conference Championship    Nov 1, 2014
8K 25:50.7 32nd
Bradley Pink Classic    Oct 17, 2014
4.97M 26:27.2 121st
Greater Louisville Classic    Oct 4, 2014
8K 26:14.8 140th
Saluki Invitational    Sep 20, 2014
4.97M 26:58.1 14th
Forest Park Cross Country Festival - Collegiate Division    Sep 12, 2014
6K 19:38.0 30th
Gabby Reuveni Early Bird (Hosted by Washington U - St. Louis    Aug 30, 2014
6K 19:55.0 11th
800 Meters (Outdoor)
2:07.55 2018 Drury Hotels Joey Haines Invite Mar 30-31, 2018
2:03.45 Memphis Invitational 2017 Apr 28-29, 2017
2:00.61 Alabama Relays Mar 19-21, 2015
1500 Meters (Outdoor)
4:17.58 2018 Drury Hotels Joey Haines Invite Mar 30-31, 2018
4:08.05 Memphis Invitational 2017 Apr 28-29, 2017
3:59.73 SIUe Gateway Invite Apr 16, 2016
4:10.25 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
4:00.25 Alabama Relays Mar 19-21, 2015
Mile (Indoor)
4:40.65 Illinois Open Jan 13, 2018
4:37.96 Missouri Invitational Jan 15, 2016
4:31.83 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
4:25.97 2015 Redhawks Invite Feb 20, 2015
4:27.75 SIU Invitational Feb 6-7, 2015
3000 Meters (Outdoor)
8:42.28 Arkansas Spring Invitational Mar 25-26, 2016
8:48.67 Memphis Invitational May 2, 2015
9:03.65 ASU Red Wolf Open Apr 24-25, 2015
3000 Meters (Indoor)
9:13.62 2018 Redhawks Open Feb 16, 2018
9:10.47 Don DeNoon Ivitational Feb 2-3, 2018
9:20.92 2018 Indiana University Relays Jan 26-27, 2018
9:47.70 Illinois Open Jan 13, 2018
9:08.44 SEMO vs SIU-E Dec 8, 2017
9:11.76 SEMO vs. SIU-Edwardsville Dual Dec 9, 2016
8:55.26 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
8:47.57 Fred Wilt Invitational Feb 13, 2016
9:32.83 Missouri Invitational Jan 15, 2016
9:12.71 SIU Invitational Feb 6-7, 2015
5000 Meters (Outdoor)
16:09.75 ASU Red Wolf Open Apr 21-22, 2017
15:40.05 SLU Invite Apr 7-8, 2017
15:48.85 Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
16:06.81 2017 Rhodes Invitational Mar 17, 2017
15:33.25 Memphis Tiger Invitational Apr 29-30, 2016
15:13.38 Tennessee Relays Apr 9-11, 2015
14:58.60 2015 Joey Haines Invite Apr 3-4, 2015
5000 Meters (Indoor)
16:00.28 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
15:28.54 Meyo Invitational 2016 Feb 5-6, 2016
15:36.36 2016 Gladstein Invitational Jan 22-23, 2016
16:06.31 DePauw Indoor Invitational Feb 14, 2015
10,000 Meters (Outdoor)
35:35.11 OVC Outdoor Track & Field Championship May 11-13, 2017
33:36.41 2017 Drury Hotels Joey Haines Invite Mar 31 - Apr 1, 2017
32:00.25 Ohio Valley Conference Championship May 13-14, 2016
32:04.98 Drury Hotels Joey Haines Invite Apr 1-2, 2016
33:29.15 Ohio Valley Conference Championships May 15-16, 2015
10k (XC)
33:14.2 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
34:46.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
19:38.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
19:55.0 Gabby Reuveni Early Bird (Hosted by Washington U - St. Louis Aug 30, 2014
8k (XC)
26:21.0 Ohio Valley Conference Championship Oct 28, 2017
26:39.0 Louisville Classic Sep 30, 2017
25:50.7 Ohio Valley Conference Championship Nov 1, 2014
26:14.8 Greater Louisville Classic Oct 4, 2014
2000 Steeplechase (Outdoor)
6:25.11 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
4.97 Mile (XC)
28:31.6 Bradley Pink Classic Oct 13, 2017
27:39.2 Walt Crawford Dual Bradley vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual EIU vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual Illinois vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual Murray State vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual SIU Edwardsville vs Southeast Missouri Sep 1, 2017
28:19.3 Bradley "Pink" Classic Oct 14, 2016
26:27.2 Bradley Pink Classic Oct 17, 2014
26:58.1 Saluki Invitational Sep 20, 2014
6.2 Mile (XC)
32:20.6 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
7.5k (XC)
27:26.2 Forest Park Cross Country Festival Sep 8, 2017

2018 Outdoors

800 Meters
2:07.55 2018 Drury Hotels Joey Haines Invite Mar 30-31, 2018
1500 Meters
4:17.58 2018 Drury Hotels Joey Haines Invite Mar 30-31, 2018

2018 Indoors

Mile
4:40.65 Illinois Open Jan 13, 2018
3000 Meters
9:13.62 2018 Redhawks Open Feb 16, 2018
9:10.47 Don DeNoon Ivitational Feb 2-3, 2018
9:20.92 2018 Indiana University Relays Jan 26-27, 2018
9:47.70 Illinois Open Jan 13, 2018
9:08.44 SEMO vs SIU-E Dec 8, 2017

2017 XC

10k (XC)
33:14.2 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
8k (XC)
26:21.0 Ohio Valley Conference Championship Oct 28, 2017
26:39.0 Louisville Classic Sep 30, 2017
4.97 Mile (XC)
28:31.6 Bradley Pink Classic Oct 13, 2017
27:39.2 Walt Crawford Dual Bradley vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual EIU vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual Illinois vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual Murray State vs Southeast Missouri Sep 1, 2017
27:39.2 Walt Crawford Dual SIU Edwardsville vs Southeast Missouri Sep 1, 2017
7.5k (XC)
27:26.2 Forest Park Cross Country Festival Sep 8, 2017

2017 Outdoors

800 Meters
2:03.45 Memphis Invitational 2017 Apr 28-29, 2017
1500 Meters
4:08.05 Memphis Invitational 2017 Apr 28-29, 2017
5000 Meters
16:09.75 ASU Red Wolf Open Apr 21-22, 2017
15:40.05 SLU Invite Apr 7-8, 2017
15:48.85 Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
16:06.81 2017 Rhodes Invitational Mar 17, 2017
10,000 Meters
35:35.11 OVC Outdoor Track & Field Championship May 11-13, 2017
33:36.41 2017 Drury Hotels Joey Haines Invite Mar 31 - Apr 1, 2017

2017 Indoors

3000 Meters
9:11.76 SEMO vs. SIU-Edwardsville Dual Dec 9, 2016

2016 XC

10k (XC)
34:46.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
4.97 Mile (XC)
28:19.3 Bradley "Pink" Classic Oct 14, 2016

2016 Outdoors

1500 Meters
3:59.73 SIUe Gateway Invite Apr 16, 2016
3000 Meters
8:42.28 Arkansas Spring Invitational Mar 25-26, 2016
5000 Meters
15:33.25 Memphis Tiger Invitational Apr 29-30, 2016
10,000 Meters
32:00.25 Ohio Valley Conference Championship May 13-14, 2016
32:04.98 Drury Hotels Joey Haines Invite Apr 1-2, 2016
4 x 400 Relay
3:37.97 SIUe Gateway Invite Apr 16, 2016

2016 Indoors

Mile
4:37.96 Missouri Invitational Jan 15, 2016
3000 Meters
8:55.26 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
8:47.57 Fred Wilt Invitational Feb 13, 2016
9:32.83 Missouri Invitational Jan 15, 2016
5000 Meters
16:00.28 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
15:28.54 Meyo Invitational 2016 Feb 5-6, 2016
15:36.36 2016 Gladstein Invitational Jan 22-23, 2016

2015 Outdoors

800 Meters
2:00.61 Alabama Relays Mar 19-21, 2015
1500 Meters
4:10.25 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
4:00.25 Alabama Relays Mar 19-21, 2015
3000 Meters
8:48.67 Memphis Invitational May 2, 2015
9:03.65 ASU Red Wolf Open Apr 24-25, 2015
5000 Meters
15:13.38 Tennessee Relays Apr 9-11, 2015
14:58.60 2015 Joey Haines Invite Apr 3-4, 2015
10,000 Meters
33:29.15 Ohio Valley Conference Championships May 15-16, 2015
2000 Steeplechase
6:25.11 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
4 x 400 Relay
3:34.74 2015 Joey Haines Invite Apr 3-4, 2015
4 x 800 Relay
7:51.51 Tennessee Relays Apr 9-11, 2015

2015 Indoors

Mile
4:31.83 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
4:25.97 2015 Redhawks Invite Feb 20, 2015
4:27.75 SIU Invitational Feb 6-7, 2015
3000 Meters
9:12.71 SIU Invitational Feb 6-7, 2015
5000 Meters
16:06.31 DePauw Indoor Invitational Feb 14, 2015
Distance Medley Relay
10:24.54 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015

2014 XC

6.2 Mile (XC)
32:20.6 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
8k (XC)
25:50.7 Ohio Valley Conference Championship Nov 1, 2014
26:14.8 Greater Louisville Classic Oct 4, 2014
4.97 Mile (XC)
26:27.2 Bradley Pink Classic Oct 17, 2014
26:58.1 Saluki Invitational Sep 20, 2014
6k (XC)
19:38.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
19:55.0 Gabby Reuveni Early Bird (Hosted by Washington U - St. Louis Aug 30, 2014