Isiah Herout

Top Performances College Best

2017 JR-3 -- -- -- -- -- -- -- -- -- --
2017 Outdoor SO-2 -- -- -- -- -- -- -- -- 18:04.03
2016 SO-2 -- -- -- -- -- -- -- -- -- --
2016 Outdoor FR-1 4:29.49 -- -- -- -- 9:50.90 16:09.07
2016 Indoor FR-1 -- -- 4:44.89 9:16.42 -- -- 16:07.22
2015 FR-1 -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-11-17 NCAA Division III Central Region Cross Country Championships XC 8K   26:07.0   41
10-28-17 Iowa Conference Championships XC 8K   26:30.6   32
10-20-17 Luther vs. La Crosse Dual XC 5K   16:29.9   1
10-14-17 UW La Crosse Jim Drews/Tori Neubauer Invitational XC 8K   27:03.5   104
09-30-17 Carleton Running of the Cows XC 8K   27:09.7   37
09-09-17 Luther All-American Invitational XC 4M   23:12.4   63
09-02-17 2017 SMU Alumni Open XC 6.437K   24:20.0   22
04-12-17 Loras Easter MidWeek Outdoor 5000 F 18:04.03   20
04-08-17 Norse Relays Outdoor 4x16 F 19:59.69   6
11-12-16 NCAA Division III Central Region Cross Country Championships XC 8K   26:46.0   66
11-04-16 JV Cup XC 4M   21:19.5   4
10-29-16 Iowa Conference Championships XC 8K   26:46.1   36
10-21-16 Luther vs. La Crosse Dual XC 4M   21:34.2   9
10-15-16 Jim Drews/Tori Neubauer Invitational XC 8K   28:05.0   120
10-01-16 Running of the Cows XC 8K   28:21.7   91
05/12-05/14/16 Iowa Conference Championships Outdoor 5000 F 16:09.07   18
05-05-16 Wartburg/Luther Dual Outdoor 3200 F 9:50.90   8
04-30-16 St. Mary University Open Outdoor 1500 F 4:29.49   36
04/22-04/23/16 Augustana College Meet of Champions Outdoor 5000 F 16:29.55   14
04-09-16 Norse Relays Outdoor 4x16 F 18:21.89   3
04-03-16 St. Mary's Dingels Brueggen Open Outdoor 5000 F 16:16.59   2
02/26-02/27/16 Iowa Conference Indoor Championships Indoor 5000 F 16:07.22   13
02-19-16 Spartan Invitational Indoor 3000 F 9:16.42   11
02-13-16 UW-Platteville Invitational Indoor Mile F 4:44.89   24
02-06-16 Luther Alumni Meet Indoor 3000 F 9:23.80   5
11-06-15 JV Cup XC 8K   27:18.3   26
10-31-15 Iowa Conference Cross Country Championships XC 8K   29:31.3   62
10-23-15 Luther vs. La Crosse Dual XC 4M   22:15.4   14
10-17-15 Jim Drews/Tori Neubauer Invitational XC 8K   27:56.4   160
10-02-15 BluGold Invitational XC 8K   28:02.3   187
09-12-15 Luther All-American Invitational XC 4M   22:42.5   69
09-05-15 SMU Alumni/Open XC 6.437K   25:15.0   50