Ashley Harmon

Top Performances College Best

2016 Outdoor SR-4 -- -- 25.95 57.80 -- -- -- --
2016 Indoor SR-4 -- -- 25.84 59.26 -- -- -- --
2015 Outdoor JR-3 -- -- 25.65 58.21 -- -- -- --
2015 Indoor JR-3 -- -- 25.84 1:00.22 -- -- -- --
2014 Outdoor SO-2 -- -- 26.05 1:00.63 -- -- -- --
2014 Indoor SO-2 -- -- 26.23 1:04.22 -- -- -- --
2013 Outdoor FR-1 13.21 27.55 1:04.85 -- -- 1:11.64
2013 Indoor FR-1 -- -- 26.60 -- -- 10.61 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/13-05/14/16 2016 GNAC Outdoor Championship Outdoor 400 P 59.63   12
05/13-05/14/16 2016 GNAC Outdoor Championship Outdoor 4x1 F 47.65   1
05/13-05/14/16 2016 GNAC Outdoor Championship Outdoor 4x4 F 3:53.25   3
04/22-04/23/16 CWU Spike Arlt Inv. Outdoor 4x4 F 4:10.08   2
04-14-16 CAL STATE LA TWILIGHT OPEN Outdoor 200 F 26.06    
04-14-16 CAL STATE LA TWILIGHT OPEN Outdoor 400 F 57.80    
04/08-04/09/16 WAR 9 Outdoor 4x4 F 3:53.97   1
04/08-04/09/16 WAR 9 Outdoor 4x1 F 47.47   1
04-02-16 SMU Open Outdoor 4x1 F NT    
04-02-16 SMU Open Outdoor 4x4 F 4:00.23   1
03/18-03/19/16 L&C Spring Break Open Outdoor 200 F 25.95   11
03/18-03/19/16 L&C Spring Break Open Outdoor 400 F 58.38   5
03-12-16 PLU Open Outdoor 200 F 26.16 (w)   4
03-12-16 PLU Open Outdoor 4x1 F 48.35   1
03-12-16 PLU Open Outdoor 4x4 F 4:03.69   1
02/19-02/20/16 2016 GNAC Indoor Championship Indoor 200 P 25.84   15
02/19-02/20/16 2016 GNAC Indoor Championship Indoor 400 P 59.26   14
02/19-02/20/16 2016 GNAC Indoor Championship Indoor 4x4 F 3:58.17   5
02/05-02/06/16 Cougar Indoor Indoor 400 F 59.62   2
02/05-02/06/16 Cougar Indoor Indoor 200 F 26.39   4
01/22-01/23/16 WSU Indoor Open Indoor 200 F 26.80   11
01/22-01/23/16 WSU Indoor Open Indoor 4x4 F 4:07.33   2
01-16-16 Idaho Vandal Indoor Invitational Indoor 400 F 59.69   3
01-16-16 Idaho Vandal Indoor Invitational Indoor 4x4 F 4:05.54   1
05/08-05/09/15 GNAC Outdoor Track & Field Championships Outdoor 400 F 58.21   6
05/08-05/09/15 GNAC Outdoor Track & Field Championships Outdoor 400 P 58.63   6
05/08-05/09/15 GNAC Outdoor Track & Field Championships Outdoor 4x1 F 47.99   3
05/08-05/09/15 GNAC Outdoor Track & Field Championships Outdoor 4x4 F 3:51.77   4
04-25-15 2015 WWU Ralph Vernacchia Track & Field Meet Outdoor 400 F 59.49   2
04-18-15 CWU Spike Arlt Inv. Outdoor 200 F 25.65   2
04-18-15 CWU Spike Arlt Inv. Outdoor 4x4 F 3:56.77   1
04/10-04/11/15 WAR 8 Outdoor 200 F 26.35   3
04/10-04/11/15 WAR 8 Outdoor 4x4 F 4:00.87   1
04/03-04/04/15 Puget Sound Shotwell Invitational Outdoor 200 F 26.24   6
04/03-04/04/15 Puget Sound Shotwell Invitational Outdoor 400 F 58.58   4
04/03-04/04/15 Puget Sound Shotwell Invitational Outdoor 4x4 F 3:58.49   1
03-28-15 2015 Willamette Invitational Outdoor 200 F 26.40 (w)   11
03-28-15 2015 Willamette Invitational Outdoor 4x4 F NT    
03-14-15 PLU Invitational Outdoor 400 F 59.20   2
03-14-15 PLU Invitational Outdoor 200 F 26.05   4
03-14-15 PLU Invitational Outdoor 4x4 F 4:02.77   1
02/20-02/21/15 GNAC Indoor Track & Field Championships Indoor 200 P 25.84   9
02/20-02/21/15 GNAC Indoor Track & Field Championships Indoor 4x4 F 3:59.04   5
02/20-02/21/15 GNAC Indoor Track & Field Championships Indoor DMR F 12:21.77   4
02/06-02/07/15 WSU Cougar Indoor - Invited Teams Indoor 200 F 26.73   5
02/06-02/07/15 WSU Cougar Indoor - Invited Teams Indoor 4x4 F 4:06.79   1
01-23-15 Idaho Vandal Indoor Invitational Indoor 200 F 26.66   8
01-23-15 Idaho Vandal Indoor Invitational Indoor 400 F 1:00.22   2
01-23-15 Idaho Vandal Indoor Invitational Indoor 4x4 F 4:03.70   1
05/09-05/10/14 GNAC Outdoor Track & Field Championships Outdoor 200 P 26.62   10
05/09-05/10/14 GNAC Outdoor Track & Field Championships Outdoor 4x1 F 48.28   5
05/09-05/10/14 GNAC Outdoor Track & Field Championships Outdoor 4x4 F 3:59.65   7
05-03-14 Saint Martin's Invitational 2014 Outdoor 200 F 26.18   3
05-03-14 Saint Martin's Invitational 2014 Outdoor 4x1 F 48.09   2
05-03-14 Saint Martin's Invitational 2014 Outdoor 4x4 F 4:03.18   2
04-26-14 Ralph Vernacchia Track & Field Meet Outdoor 4x4 F 4:08.33   1
04-19-14 Spike Arlt Inv. Outdoor 200 F 26.05   2
04-19-14 Spike Arlt Inv. Outdoor 4x4 F 4:07.90   1
04-19-14 Spike Arlt Inv. Outdoor 4x1 F 48.47   1
04/11-04/12/14 WAR 7 - NW Scoring Clash Outdoor 200 F 26.18 (w)   5
04/11-04/12/14 WAR 7 - NW Scoring Clash Outdoor 4x4 F 3:59.85   5
04/11-04/12/14 WAR 7 - NW Scoring Clash Outdoor 4x1 F 48.34   2
04/04-04/05/14 UPS Shotwell Invitational Outdoor 200 F 26.87   6
04/04-04/05/14 UPS Shotwell Invitational Outdoor 400 F 1:00.63   3
03-22-14 Oregon Preview Outdoor 4x4 F 4:06.31   5
03-15-14 Dusty Lane Open Outdoor 200 F 26.37   3
03-15-14 Dusty Lane Open Outdoor 4x4 F 4:07.74   1
03-15-14 Dusty Lane Open Outdoor 4x1 F 49.87   1
03-08-14 PLU Invitational Outdoor 200 F 26.56   1
03-08-14 PLU Invitational Outdoor 4x4 F 4:05.82   1
02/21-02/22/14 GNAC Indoor Track & Field Championships Indoor 200 P 26.23   12
02/21-02/22/14 GNAC Indoor Track & Field Championships Indoor 4x4 F 4:03.02   6
02-16-14 UW Indoor Open Indoor 200 F 26.47   20
02-16-14 UW Indoor Open Indoor 4x4 F 4:09.17   1
02-08-14 Runners Soul Open Indoor 200 F 26.57   8
02-08-14 Runners Soul Open Indoor 400 F 1:05.44   23
01/17-01/18/14 WSU Open Track and Field Meet Indoor 400 F 1:04.22   4
01/17-01/18/14 WSU Open Track and Field Meet Indoor 200 F 27.35   12
05-10-13 GNAC Outdoor Track & Field Championships Outdoor 4x4 P 3:56.78    
05-10-13 GNAC Outdoor Track & Field Championships Outdoor 4x4 P 3:56.78    
05/10-05/11/13 GNAC Outdoor Track & Field Championships Outdoor 4x4 F 3:56.78   6
05-04-13 2013 Ken Shannon Invitational Outdoor 4x4 F 4:02.67   3
04-26-13 WWU Twilight Track & Field Meet Outdoor 200 F 27.33   12
04-26-13 WWU Twilight Track & Field Meet Outdoor 100 F 13.38   12
04-26-13 WWU Twilight Track & Field Meet Outdoor 4x4 F 4:01.78   2
04-26-13 WWU Twilight Track & Field Meet Outdoor 4x2 F 1:53.93   1
04/19-04/20/13 CWU Spike Arlt Invitational Outdoor 200 F 26.21 (w)   2
04/19-04/20/13 CWU Spike Arlt Invitational Outdoor 100 F 1:46.83 (w)   11
04/19-04/20/13 CWU Spike Arlt Invitational Outdoor 4x4 F 4:07.44   1
04/12-04/13/13 WAR VI Team Dual Outdoor 400H F 1:13.21   18
04/12-04/13/13 WAR VI Team Dual Outdoor 4x4 F 4:06.67   2
04-06-13 UPS Shotwell Invitational Outdoor 200 F 27.55   12
04-06-13 UPS Shotwell Invitational Outdoor 100 F 13.21   7
04-06-13 UPS Shotwell Invitational Outdoor 4x4 F 4:10.64   2
03/22-03/23/13 L&C Spring Break Open Outdoor 400 F 1:04.85   9
03-09-13 2013 PLU Invitational Outdoor 400H F 1:11.64   4
03-09-13 2013 PLU Invitational Outdoor 4x4 F 4:06.53   1
02/15-02/16/13 GNAC Indoor Track & Field Championships Indoor 200 F 26.60   15
02/15-02/16/13 GNAC Indoor Track & Field Championships Indoor 4x4 F 4:06.00   7
02-10-13 UW Indoor Open Indoor 200 F 27.49   63
02-10-13 UW Indoor Open Indoor 4x4 F 4:08.06   3
02-02-13 Idaho Vandal Collegiate Indoor 60H F 10.61   15
02-02-13 Idaho Vandal Collegiate Indoor 200 F 26.86   7