College Bests

800 2:24.30 3000S 10:52.78
1500 4:44.73 5K (XC) 18:29.5
MILE 5:17.08 6K (XC) 22:03.2
3000 10:05.22 4.8K (XC) 18:51.5
2000S 7:11.01 5.6K (XC) 20:16.2
Army vs. Navy Outdoor Star Meet 2018    Apr 7, 2018
3000S 11:16.82 4th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
3000S DNF  
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000S 11:10.47 2nd  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
3000 10:27.63 3rd  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
3000 10:33.97 6th  (F)
Army vs. Navy Cross Country Star Meet    Oct 14, 2017
5.6K 20:16.2 7th
Paul Short Gold    Sep 29, 2017
6K 23:08.7 311st
2017 William & Mary XC Invitational    Sep 15, 2017
5K 19:13.3 18th
2017 Salty Dog Invitational    Sep 9, 2017
6K 23:26.9 13th
American v. Navy    Sep 1, 2017
5K 18:42.1 14th
George Washington v. Navy    Sep 1, 2017
5K 18:42.1 14th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 18:42.1 14th
Navy v. Franklin Pierce    Sep 1, 2017
5K 18:42.1 14th
Navy v. Maryland    Sep 1, 2017
5K 18:42.1 14th
Navy v. UMBC    Sep 1, 2017
5K 18:42.1 14th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
3000S 11:12.99 10th  (F)
Hopkins Invitational    Apr 14, 2017
3000S 10:56.97 1st  (F)
NAVY vs. ARMY Women's Track & Field Meet    Apr 1, 2017
3000S 11:01.55 1st  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
2000S 7:11.01 1st  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
3000 10:11.56 1st  (F)
Army vs. Navy - Indoor Star Meet 2017    Feb 4, 2017
3000 10:13.25 3rd  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 10:20.96 3rd  (F)
2017 Father Diamond    Jan 7, 2017
3000 10:17.18 6th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 1, 2016
3000 10:05.22 4th  (F)
Navy vs Army    Oct 15, 2016
6K 23:10.7 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:32.5 213rd
2016 Salty Dog Invitational    Sep 10, 2016
6K 23:31.1 7th
Mount v. UMBC    Sep 2, 2016
5K 18:42.2 6th
Navy v. American    Sep 2, 2016
5K 18:42.2 6th
Navy v. Franklin Pierce    Sep 2, 2016
5K 18:42.2 6th
Navy v. George Washington    Sep 2, 2016
5K 18:42.2 6th
Navy v. Maryland    Sep 2, 2016
5K 18:42.2 6th
Navy v. Mount    Sep 2, 2016
5K 18:42.2 6th
Navy v. UMBC    Sep 2, 2016
5K 18:42.2 6th
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
3000S 10:56.64 2nd  (F)
JMU Invitational    Apr 23, 2016
3000S 11:09.59 3rd  (F)
Army vs Navy Outdoor 2016    Apr 2, 2016
3000S 11:13.83 2nd  (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
3000S 11:12.87 2nd  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
1600SMR 4:49.58 8th  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2016
Mile 5:17.08 5th  (F)
DMR 12:51.79 2nd  (F)
Father Diamond    Jan 9, 2016
Mile 5:26.53 13th  (F)
4x800 9:47.10 4th  (F)
Army vs Navy Dual XC Meet    Oct 16, 2015
6K 23:00.3 8th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:29.2 157th
UMES Cappy Anderson XC Invitational    Sep 19, 2015
5K 18:37.8 4th
The Harry Lang invitational    Sep 5, 2015
4.8K 18:51.5 43rd
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
3000S 10:52.78 2nd  (F)
2015 McDaniel Twilight Invitational    Apr 21, 2015
3000S 11:13.87 1st  (F)
James Madison University Quad    Apr 18, 2015
1500 4:44.73 3rd  (F)
Mason Spring Invitational    Apr 11, 2015
3000S 11:23.51 2nd  (F)
2015 Towson University Invitational    Mar 29, 2015
3000S 11:13.52 5th  (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
800 2:24.30 9th  (F)
1600SMR 4:20.26 6th  (F)
Patriot Games    Jan 31, 2015
4x800 9:28.08 3rd  (F)
Terrapin Invitational    Jan 17, 2015
800 2:30.26 21st  (F)
DMR 12:41.19 7th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
Mile 5:23.52 9th  (F)
DMR 12:31.70 3rd  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
Mile 5:23.89 14th  (F)
4x800 9:44.63 4th  (F)
Navy vs. Army Women's XC Meet    Oct 18, 2014
6K 23:34.6 6th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:18.2 177th
Roy Griak Invitational    Sep 27, 2014
6K 23:30.1 139th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 18:29.5 13th
800 Meters (Indoor)
2:24.30 Sweetheart Multi-Mix Madness Feb 12, 2015
2:30.26 Terrapin Invitational Jan 17, 2015
1500 Meters (Outdoor)
4:44.73 James Madison University Quad Apr 18, 2015
Mile (Indoor)
5:17.08 Navy Women's Mid-Week Invitational Jan 19, 2016
5:26.53 Father Diamond Jan 9, 2016
5:23.52 Navy Women's Indoor Invitational Jan 8, 2015
5:23.89 NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
3000 Meters (Indoor)
10:27.63 Sweetheart Multi-Mix Madness Feb 8, 2018
10:33.97 NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
10:11.56 Sweetheart Multi-Mix Madness Feb 9, 2017
10:13.25 Army vs. Navy - Indoor Star Meet 2017 Feb 4, 2017
10:20.96 Towson Tiger Invitational Jan 14, 2017
10:17.18 2017 Father Diamond Jan 7, 2017
10:05.22 NAVY Women's Lid-Lifter Track & Field Meet Dec 1, 2016
5k (XC)
19:13.3 2017 William & Mary XC Invitational Sep 15, 2017
18:42.1 American v. Navy Sep 1, 2017
18:42.1 George Washington v. Navy Sep 1, 2017
18:42.1 Mount St. Mary's 5k Duals Sep 1, 2017
18:42.1 Navy v. Franklin Pierce Sep 1, 2017
18:42.1 Navy v. Maryland Sep 1, 2017
18:42.1 Navy v. UMBC Sep 1, 2017
18:42.2 Mount v. UMBC Sep 2, 2016
18:42.2 Navy v. American Sep 2, 2016
18:42.2 Navy v. Franklin Pierce Sep 2, 2016
18:42.2 Navy v. George Washington Sep 2, 2016
18:42.2 Navy v. Maryland Sep 2, 2016
18:42.2 Navy v. Mount Sep 2, 2016
18:42.2 Navy v. UMBC Sep 2, 2016
18:37.8 UMES Cappy Anderson XC Invitational Sep 19, 2015
18:29.5 Mount St. Mary's 5K Duals Aug 29, 2014
6k (XC)
22:13.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:30.0 Patriot League Cross Country Championships Oct 28, 2017
23:08.7 Paul Short Gold Sep 29, 2017
23:26.9 2017 Salty Dog Invitational Sep 9, 2017
22:23.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:41.5 2016 Patriot League Cross Country Championships Oct 29, 2016
23:10.7 Navy vs Army Oct 15, 2016
24:32.5 ROY GRIAK INVITATIONAL Sep 24, 2016
23:31.1 2016 Salty Dog Invitational Sep 10, 2016
22:50.8 Patriot League Cross Country Championships Oct 31, 2015
23:00.3 Army vs Navy Dual XC Meet Oct 16, 2015
22:29.2 Lehigh Paul Short Run Oct 2, 2015
22:32.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
22:03.2 2014 Patriot League Cross Country Championships Nov 1, 2014
23:34.6 Navy vs. Army Women's XC Meet Oct 18, 2014
22:18.2 Lehigh Paul Short Run Oct 4, 2014
23:30.1 Roy Griak Invitational Sep 27, 2014
2000 Steeplechase (Outdoor)
7:11.01 Navy Women's Track & Field Invitational Mar 25, 2017
3000 Steeplechase (Outdoor)
11:16.82 Army vs. Navy Outdoor Star Meet 2018 Apr 7, 2018
DNF 2018 NAVY Men's Invitational Mar 31, 2018
11:10.47 2018 Dan Stimson Memorial Quad Mar 24, 2018
11:12.99 Patriot League Outdoor Track & Field Championships May 5-6, 2017
10:56.97 Hopkins Invitational Apr 14, 2017
11:01.55 NAVY vs. ARMY Women's Track & Field Meet Apr 1, 2017
10:56.64 Patriot League Outdoor Track & Field Championships May 6-7, 2016
11:09.59 JMU Invitational Apr 23, 2016
11:13.83 Army vs Navy Outdoor 2016 Apr 2, 2016
11:12.87 Navy Women's Track & Field Invitational Mar 26, 2016
10:52.78 Patriot League Outdoor Track & Field Championships May 1-2, 2015
11:13.87 2015 McDaniel Twilight Invitational Apr 21, 2015
11:23.51 Mason Spring Invitational Apr 11, 2015
11:13.52 2015 Towson University Invitational Mar 29, 2015
4.8k (XC)
18:51.5 The Harry Lang invitational Sep 5, 2015
5.6k (XC)
20:16.2 Army vs. Navy Cross Country Star Meet Oct 14, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:17.08 Navy Women's Mid-Week Invitational Jan 19, 2016
5:26.53 Father Diamond Jan 9, 2016
4 x 800 Relay
9:47.10 Father Diamond Jan 9, 2016
Sprint Medley Relay
4:49.58 Sweetheart Multi-Mix Madness Feb 11, 2016
Distance Medley Relay
12:51.79 Navy Women's Mid-Week Invitational Jan 19, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC