College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
5000 19:26.31 10th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 18:42.99 5th  (F)
10,000 40:23.12 2nd  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 11:02.87 9th  (F)
Widener Invitational    Apr 20-21, 2018
5000 18:28.34 12th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
10,000 40:17.66 1st  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000 10:50.43 3rd  (F)
Stockton University Invitational    Mar 31, 2018
5000 18:41.58 1st  (F)
Fastrack Last Chance    Feb 24, 2018
3000 10:50.60 14th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 10:57.46 8th  (F)
5000 18:38.30 4th  (F)
NYU DIII Invitational    Feb 9, 2018
3000 10:56.84 7th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 19:19.07 5th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:07.51 6th  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 19:41.96 4th  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 23:42.1 8th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:16.6 50th
Paul Short Brown    Sep 29, 2017
6K 23:08.4 132nd
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 24:32.4 6th
Philadelphia Metropolitan Champs    Sep 9, 2017
6K 20:49.1 5th
2017 Mideast Invitational    May 18, 2017
5000 19:30.27 2nd  (F)
NJAC Outdoor Track & Field Championships    May 6-7, 2017
5000 18:45.92 3rd  (F)
10,000 39:57.68 4th  (F)
Widener Invitational    Apr 21-22, 2017
5000 18:40.30 15th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
10,000 39:21.87 2nd  (F)
2017 Delaware Open    Apr 8, 2017
3000 10:59.72 11th  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
5000 19:01.04 1st  (F)
Ursinus College Invitational    Mar 25, 2017
5000 18:43.99 5th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
5000 18:31.21 5th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
3000 11:00.23 4th  (F)
5000 18:39.54 3rd  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:55.34   (P)
3000 10:55.34 2nd  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
5000 18:56.55 19th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 11:04.59 9th  (F)
2017 Collegeville Classic    Jan 21, 2017
5000 19:18.98 4th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 19:27.98 17th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 23:09.4 7th
Rowan University Border Battle    Oct 15, 2016
6K 22:34.2 88th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 24:16.2 12th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:05.9 32nd
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6K 24:30.5 5th
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
5000 19:08.44 6th  (F)
10,000 39:51.06 3rd  (F)
Lions Invitational    Apr 29-30, 2016
5000 18:57.57 8th  (F)
Widener Invitational    Apr 22-23, 2016
10,000 40:45.31   (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:15.17 44th  (F)
OSPREY OPEN    Apr 8-9, 2016
10,000 41:06.48 1st  (F)
Stockton University Invite    Mar 25, 2016
5000 19:28.24 3rd  (F)
Fastrack Last Chance    Feb 27, 2016
3000 11:05.71 14th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 19:16.00 4th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:38.84 16th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 11:10.12 10th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
5000 19:31.51 4th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:13.2 138th
Division II/III Challenge    Sep 19, 2015
5K 25:23.9 37th
2015 Delaware Invitational    Sep 12, 2015
6K 25:27.0 24th
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
10,000 41:19.65 6th  (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 19:41.89 10th  (F)
Delaware Open    Apr 11, 2015
3000 11:22.52 1st  (F)
Osprey Open 2015    Apr 3-4, 2015
10,000 41:42.85 1st  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 19:50.13 22nd  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 11:46.69 9th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 11:42.50 22nd  (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 6:06.24 9th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 24:52.7 100th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 25:21.7 18th
RSC Alumni and Friends 5K    Aug 29, 2014
5K 20:33.9 3rd
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Past, Present & Future Dutchmen Invite Jan 24, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 TCNJ Invite Apr 6-8, 2018
2017 Delaware Open Apr 8, 2017
Delaware Open Apr 11, 2015
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Fastrack Last Chance Feb 27, 2016
2016 Frank Colden Invitational Feb 6, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
Stockton University Invitational Mar 31, 2018
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
5k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Division II/III Challenge Sep 19, 2015
RSC Alumni and Friends 5K Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016
OSPREY OPEN Apr 8-9, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Osprey Open 2015 Apr 3-4, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
5000 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
Delaware Open Apr 11, 2015
5000 Meters
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Osprey Open 2015 Apr 3-4, 2015

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2016  
Apr 15-16, 2016
Mile (Indoor)
2016  
2015  
3000 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 8, 2017
2015  
Apr 11, 2015
3000 Meters (Indoor)
2018  
Feb 24, 2018
2017  
2016  
Feb 27, 2016
2015  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
2016  
Apr 29-30, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2018  
2017  
2016  
2015  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
Apr 13-14, 2018
2017  
Apr 14-15, 2017
2016  
2015  
6k (XC)
2017  
2016  
2015  
2014