College Bests

800 2:28.83 MILE 5:36.25
1000 3:14.25 3000S 12:27.75
1500 4:57.55   
Northeast Conference Championship    5/1 - May 2, 2010
3000S NT  
Yale Springtime Invitational    Apr 25, 2010
1500 NT  
2010 CTC Outdoor Championships    4/17 - Apr 18, 2010
3000S 12:30.97 5th (F)
Rider Invite    Apr 10, 2010
3000S 12:27.75 5th (F)
Liberty Collegiate Invitational    4/2 - Apr 3, 2010
1500 5:17.90 10th (F)
Farmingdale State Invitational    Mar 27, 2010
800 2:33.25 7th (F)
1500 4:57.55 1st (F)
NEC championships    2/20 - Feb 21, 2010
800 2:30.45 26th (P)
Yale Giegengack Invitational    2/5 - Feb 6, 2010
DMR 13:25.92 9th (F)
2010 Boston University Terrier Classic    1/29 - Jan 30, 2010
Mile 5:38.14 72nd (F)
URI Invitational    Jan 23, 2010
800 2:28.83 17th (F)
4x400 4:29.07 8th (F)
BU Multi-Team Meet    Jan 14, 2010
1000 3:14.25 10th (F)
Yale Collegiate Invitational    Jan 9, 2010
Mile 5:37.42 15th (F)
4x800 10:27.20 9th (F)
Harvard Open Meet    Dec 12, 2009
800 2:34.59 23rd (F)
Mile 5:36.25 20th (F)
Northeast Conference Championship    May 3, 2009
3000S 12:47.10  (P)
800 2:48.78  (P)
1500 5:40.76  (P)
3000S 13:24.67  (P)
3000 12:09.80  (P)
1000 3:33.41  (P)
800 2:35.19  (P)
5000 20:28.74  (P)
3000S 13:07.1H  (P)
Mile 5:44.97  (P)
Mile 5:47.91  (P)
1000 3:17.62  (P)
3000S 12:56.20  (P)
1500 5:11.70  (P)
5000 21:38.97  (P)
5000 22:35.70  (P)
800 2:34.50  (P)
800 2:37.86  (P)
800 2:37.86  (P)
1500 5:16.04  (P)
1500 5:16.04  (P)
800 2:32.42  (P)
1000 3:19.55  (P)
800 2:36.15  (P)
800 2:36.27  (P)
Mile 5:54.34  (P)
3000 12:15.24  (P)
Northeast Conference Outdoor Track Championships    5/2 - May 3, 2009
3000S 12:47.10 13th (F)
Yale Springtime Invitational    Apr 26, 2009
3000S NT  
Rider Quad    Apr 11, 2009
3000S 13:11.85 3rd (F)
Lehigh John Covert Classic/Elite PV Combined    1/23 - Jan 24, 2009
3000 12:09.80 33rd (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
Mile 6:12.77 21st (F)
Harvard Open    Dec 13, 2008
Mile 5:56.78 17th (F)
CTC Championships    Oct 20, 2007
5K 21:57.8 30th
Northeast Conference Championships 2007    5/5 - May 6, 2007
1500 5:14.21 20th (P)
3000S 12:56.20 11th (F)
Northeast Conference Indoor Track Championships    2/10 - Feb 11, 2007
800 2:32.42 25th (P)
800 Meters (Outdoor)
2:33.25 Farmingdale State Invitational Mar 27, 2010
2:35.19 Yale Springtime Invite Apr 27, 2008
2:34.50 UConn Alumni Invitational Apr 7, 2007
2:37.86 UMass 5-Way Meet Mar 31, 2007
2:37.86 UMass 5-Way Meet Mar 31, 2007
800 Meters (Indoor)
2:30.45 NEC championships 2/20 - Feb 21, 2010
2:28.83 URI Invitational Jan 23, 2010
2:34.59 Harvard Open Meet Dec 12, 2009
2:48.78 UConn Alumni Invitational Apr 4, 2009
2:32.42 Northeast Conference Championship Feb 10, 2007
2:32.42 Northeast Conference Indoor Track Championships 2/10 - Feb 11, 2007
2:36.15 Lehigh Covert Classic Jan 27, 2007
2:36.27 Boston University Quad Meet Jan 17, 2007
1000 Meters (Indoor)
3:14.25 BU Multi-Team Meet Jan 14, 2010
3:33.41 Boston Univ. Quad Meet Jan 15, 2009
3:17.62 Yale Season Opener Dec 8, 2007
3:19.55 Dartmouth Indoor Classic Feb 3, 2007
1500 Meters (Outdoor)
NT Yale Springtime Invitational Apr 25, 2010
5:17.90 Liberty Collegiate Invitational 4/2 - Apr 3, 2010
4:57.55 Farmingdale State Invitational Mar 27, 2010
5:40.76 UConn Alumni Invitational Apr 4, 2009
5:14.21 Northeast Conference Championships 2007 5/5 - May 6, 2007
5:11.70 Yale Springtime Invite Apr 29, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
Mile (Indoor)
5:38.14 2010 Boston University Terrier Classic 1/29 - Jan 30, 2010
5:37.42 Yale Collegiate Invitational Jan 9, 2010
5:36.25 Harvard Open Meet Dec 12, 2009
6:12.77 Yale Intercollegiate Track Classic Jan 10, 2009
5:56.78 Harvard Open Dec 13, 2008
5:44.97 Covert Classic @ Lehigh Jan 26, 2008
5:47.91 Yale Intercollegiate Classic Jan 12, 2008
5:54.34 Boston University Quad Meet Jan 17, 2007
3000 Steeplechase (Outdoor)
NT Northeast Conference Championship 5/1 - May 2, 2010
12:30.97 2010 CTC Outdoor Championships 4/17 - Apr 18, 2010
12:27.75 Rider Invite Apr 10, 2010
12:47.10 Northeast Conference Championship May 3, 2009
12:47.10 Northeast Conference Outdoor Track Championships 5/2 - May 3, 2009
NT Yale Springtime Invitational Apr 26, 2009
13:11.85 Rider Quad Apr 11, 2009
13:24.67 Dick Shea Open @ USMA Mar 28, 2009
13:07.1H Wagner Invitational Mar 29, 2008
12:56.20 Northeast Conference Championship May 6, 2007
12:56.20 Northeast Conference Championships 2007 5/5 - May 6, 2007

2010 Outdoors

800 Meters
2:33.25 Farmingdale State Invitational Mar 27, 2010
1500 Meters
NT Yale Springtime Invitational Apr 25, 2010
5:17.90 Liberty Collegiate Invitational 4/2 - Apr 3, 2010
4:57.55 Farmingdale State Invitational Mar 27, 2010
3000 Steeplechase
NT Northeast Conference Championship 5/1 - May 2, 2010
12:30.97 2010 CTC Outdoor Championships 4/17 - Apr 18, 2010
12:27.75 Rider Invite Apr 10, 2010

2010 Indoors

800 Meters
2:30.45 NEC championships 2/20 - Feb 21, 2010
2:28.83 URI Invitational Jan 23, 2010
2:34.59 Harvard Open Meet Dec 12, 2009
1000 Meters
3:14.25 BU Multi-Team Meet Jan 14, 2010
Mile
5:38.14 2010 Boston University Terrier Classic 1/29 - Jan 30, 2010
5:37.42 Yale Collegiate Invitational Jan 9, 2010
5:36.25 Harvard Open Meet Dec 12, 2009
4 x 400 Relay
4:29.07 URI Invitational Jan 23, 2010
4 x 800 Relay
10:27.20 Yale Collegiate Invitational Jan 9, 2010
Distance Medley Relay
13:25.92 Yale Giegengack Invitational 2/5 - Feb 6, 2010

2009 Outdoors

3000 Steeplechase
12:47.10 Northeast Conference Championship May 3, 2009
12:47.10 Northeast Conference Outdoor Track Championships 5/2 - May 3, 2009
NT Yale Springtime Invitational Apr 26, 2009
13:11.85 Rider Quad Apr 11, 2009
13:24.67 Dick Shea Open @ USMA Mar 28, 2009
1500 Meters
5:40.76 UConn Alumni Invitational Apr 4, 2009
3000 Steeplechase
12:47.10 Northeast Conference Championship May 3, 2009
12:47.10 Northeast Conference Outdoor Track Championships 5/2 - May 3, 2009
NT Yale Springtime Invitational Apr 26, 2009
13:11.85 Rider Quad Apr 11, 2009
13:24.67 Dick Shea Open @ USMA Mar 28, 2009

2009 Indoors

800 Meters
2:48.78 UConn Alumni Invitational Apr 4, 2009
3000 Meters
12:09.80 Lehigh Covert Classic Jan 24, 2009
12:09.80 Lehigh John Covert Classic/Elite PV Combined 1/23 - Jan 24, 2009
1000 Meters
3:33.41 Boston Univ. Quad Meet Jan 15, 2009
Mile
6:12.77 Yale Intercollegiate Track Classic Jan 10, 2009
5:56.78 Harvard Open Dec 13, 2008
3000 Meters
12:09.80 Lehigh Covert Classic Jan 24, 2009
12:09.80 Lehigh John Covert Classic/Elite PV Combined 1/23 - Jan 24, 2009

2008 Outdoors

800 Meters
2:35.19 Yale Springtime Invite Apr 27, 2008
5000 Meters
20:28.74 UConn Alumni Invitational Apr 5, 2008
3000 Steeplechase
13:07.1H Wagner Invitational Mar 29, 2008

2008 Indoors

Mile
5:44.97 Covert Classic @ Lehigh Jan 26, 2008
5:47.91 Yale Intercollegiate Classic Jan 12, 2008
1000 Meters
3:17.62 Yale Season Opener Dec 8, 2007

2007 XC

5k (XC)
21:57.8 CTC Championships Oct 20, 2007

2007 Outdoors

3000 Steeplechase
12:56.20 Northeast Conference Championship May 6, 2007
12:56.20 Northeast Conference Championships 2007 5/5 - May 6, 2007
1500 Meters
5:14.21 Northeast Conference Championships 2007 5/5 - May 6, 2007
5:11.70 Yale Springtime Invite Apr 29, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
5000 Meters
21:38.97 CTC Championships @ DeSales Univ. Apr 22, 2007
22:35.70 Rider 7 Team Meet Apr 14, 2007
800 Meters
2:34.50 UConn Alumni Invitational Apr 7, 2007
2:37.86 UMass 5-Way Meet Mar 31, 2007
2:37.86 UMass 5-Way Meet Mar 31, 2007
1500 Meters
5:14.21 Northeast Conference Championships 2007 5/5 - May 6, 2007
5:11.70 Yale Springtime Invite Apr 29, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
5:16.04 Dick Shea Open @ Army Mar 24, 2007
3000 Steeplechase
12:56.20 Northeast Conference Championship May 6, 2007
12:56.20 Northeast Conference Championships 2007 5/5 - May 6, 2007

2007 Indoors

800 Meters
2:32.42 Northeast Conference Championship Feb 10, 2007
2:32.42 Northeast Conference Indoor Track Championships 2/10 - Feb 11, 2007
2:36.15 Lehigh Covert Classic Jan 27, 2007
2:36.27 Boston University Quad Meet Jan 17, 2007
1000 Meters
3:19.55 Dartmouth Indoor Classic Feb 3, 2007
Mile
5:54.34 Boston University Quad Meet Jan 17, 2007
3000 Meters
12:15.24 Yale Collegiate Classic Jan 13, 2007
800 Meters
2:32.42 Northeast Conference Championship Feb 10, 2007
2:32.42 Northeast Conference Indoor Track Championships 2/10 - Feb 11, 2007
2:36.15 Lehigh Covert Classic Jan 27, 2007
2:36.27 Boston University Quad Meet Jan 17, 2007