TFRRS | Lana McGowan – Track and Field Results & Statistics

LANA MCGOWAN (SR-4)

JAMES MADISON

College Bests

400

58.15

ECAC Outdoor Championship May 14-16, 2010
4x400	3:49.38	14th (P)

2010 CAA Track & Field Championships Apr 30-May 1, 2010
400	58.15	16th (P)
4x400	3:49.53	6th (F)

Penn Relays Apr 20-24, 2010
4x400	3:53.37	2nd (P)

James Madison Invitational Apr 17, 2010
400	59.45	2nd (F)
4x400	4:00.03	1st (F)

45th Colonial Relays Apr 2- 3, 2010
400	58.69	24th (F)
4x200	1:44.49	7th (F)
4x400	3:50.9	7th (F)

Raleigh Relays Mar 26-27, 2010
400	59.16	40th (F)

Wake Forest Open Mar 19-20, 2010
200	26.42 (2.5)	58th (F)
4x400	3:56.52	7th (F)

2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
4x400	3:49.8	11th (P)

NYU Fastrack Invite Feb 26, 2010
400	59.04	23rd (F)

Virginia Tech Challenge Feb 19-20, 2010
4x400	3:50.81	7th (F)

Sykes-Sabock Challenge Cup Feb 5- 6, 2010
400	59.51	25th (F)
4x400	3:53.66	10th (F)

Hokie Invitational Jan 22-23, 2010
400	1:00.94	31st (F)
4x400	3:56.77	13th (F)

2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
400	58.9	24th (P)

2009 Colonial Relays Apr 3- 4, 2009
400	59.1	24th (F)

NYU Fastrack Invitational Feb 27, 2009
500	1:18.6	8th (F)

Penn State Sykes-Sabock Challenge Cup Feb 6- 7, 2009
600	1:41.16	11th (F)

NYU Fastrack Invitational Feb 29, 2008
800	2:20.07	15th (F)

New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
500	1:18.89	31st (F)

Liberty On Track Open Jan 25-26, 2008
500	1:18.59	1st (F)

QUICK LINKS:

200
400
500
600
800

200 Meters (Outdoor) Top↑
26.42 (2.5)	Wake Forest Open	Mar 19-20, 2010

400 Meters (Outdoor) Top↑
58.15	2010 CAA Track & Field Championships	Apr 30-May 1, 2010
59.45	James Madison Invitational	Apr 17, 2010
58.69	45th Colonial Relays	Apr 2- 3, 2010
59.16	Raleigh Relays	Mar 26-27, 2010
58.9	2009 CAA Outdoor Track & Field Championships	Apr 17-18, 2009
59.1	2009 Colonial Relays	Apr 3- 4, 2009

400 Meters (Indoor) Top↑
59.04	NYU Fastrack Invite	Feb 26, 2010
59.51	Sykes-Sabock Challenge Cup	Feb 5- 6, 2010
1:00.94	Hokie Invitational	Jan 22-23, 2010

500 Meters (Indoor) Top↑
1:18.6	NYU Fastrack Invitational	Feb 27, 2009
1:18.89	New Balance Collegiate Invitational (College Division)	Feb 8- 9, 2008
1:18.59	Liberty On Track Open	Jan 25-26, 2008

600 Meters (Indoor) Top↑
1:41.16	Penn State Sykes-Sabock Challenge Cup	Feb 6- 7, 2009

800 Meters (Outdoor) Top↑
2:20.07	NYU Fastrack Invitational	Feb 29, 2008

4 x 200 Relay (Outdoor) Top↑
1:44.49	45th Colonial Relays	Apr 2- 3, 2010

4 x 400 Relay (Outdoor) Top↑
3:49.38	ECAC Outdoor Championship	May 14-16, 2010
3:49.53	2010 CAA Track & Field Championships	Apr 30-May 1, 2010
3:53.37	Penn Relays	Apr 20-24, 2010
4:00.03	James Madison Invitational	Apr 17, 2010
3:50.9	45th Colonial Relays	Apr 2- 3, 2010
3:56.52	Wake Forest Open	Mar 19-20, 2010

4 x 400 Relay (Indoor) Top↑
3:49.8	2010 ECAC Division I Women's Track & Field Championships	Mar 6- 7, 2010
3:50.81	Virginia Tech Challenge	Feb 19-20, 2010
3:53.66	Sykes-Sabock Challenge Cup	Feb 5- 6, 2010
3:56.77	Hokie Invitational	Jan 22-23, 2010

2010 Outdoors

200 Meters
26.42 (2.5)	Wake Forest Open	March 19-20, 2010

400 Meters
58.15	2010 CAA Track & Field Championships	April 30-May 1, 2010
59.45	James Madison Invitational	April 17, 2010
58.69	45th Colonial Relays	April 2- 3, 2010
59.16	Raleigh Relays	March 26-27, 2010

4 x 200 Relay
1:44.49	45th Colonial Relays	April 2- 3, 2010

4 x 400 Relay
3:49.38	ECAC Outdoor Championship	May 14-16, 2010
3:49.53	2010 CAA Track & Field Championships	April 30-May 1, 2010
3:53.37	Penn Relays	April 20-24, 2010
4:00.03	James Madison Invitational	April 17, 2010
3:50.9	45th Colonial Relays	April 2- 3, 2010
3:56.52	Wake Forest Open	March 19-20, 2010

2010 Indoors

400 Meters
59.04	NYU Fastrack Invite	February 26, 2010
59.51	Sykes-Sabock Challenge Cup	February 5- 6, 2010
1:00.94	Hokie Invitational	January 22-23, 2010

4 x 400 Relay
3:49.8	2010 ECAC Division I Women's Track & Field Championships	March 6- 7, 2010
3:50.81	Virginia Tech Challenge	February 19-20, 2010
3:53.66	Sykes-Sabock Challenge Cup	February 5- 6, 2010
3:56.77	Hokie Invitational	January 22-23, 2010

2009 Outdoors

400 Meters
58.9	2009 CAA Outdoor Track & Field Championships	April 17-18, 2009
59.1	2009 Colonial Relays	April 3- 4, 2009

2009 Indoors

500 Meters
1:18.6	NYU Fastrack Invitational	February 27, 2009

600 Meters
1:41.16	Penn State Sykes-Sabock Challenge Cup	February 6- 7, 2009

2008 Outdoors

800 Meters
2:20.07	NYU Fastrack Invitational	February 29, 2008

2008 Indoors

500 Meters
1:18.89	New Balance Collegiate Invitational (College Division)	February 8- 9, 2008
1:18.59	Liberty On Track Open	January 25-26, 2008

400 Meters (Outdoors)
2010	58.15	2010 CAA Track & Field Championships (Apr 30-May 1, 2010)
2009	58.9	2009 CAA Outdoor Track & Field Championships (Apr 17-18, 2009)

800 Meters (Outdoors)
2008	2:20.07	NYU Fastrack Invitational (Feb 29, 2008)

400 Meters (Indoors)
2010	59.04	NYU Fastrack Invite (Feb 26, 2010)

500 Meters (Indoors)
2009	1:18.6	NYU Fastrack Invitational (Feb 27, 2009)
2008	1:18.59	Liberty On Track Open (Jan 25-26, 2008)

600 Meters (Indoors)
2009	1:41.16	Penn State Sykes-Sabock Challenge Cup (Feb 6- 7, 2009)