College Bests

800 2:29.82 3000 10:49.34
MILE 5:30.56 3000S 11:32.83
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
3000S 11:42.57 22nd (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
3000S 11:48.09 6th (F)
4x800 10:30.51 6th (F)
Yale Springtime Invitational    Apr 25, 2010
800 2:41.24 53rd (F)
3000S 11:37.92 2nd (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
800 2:44.92 21st (F)
3000S 11:32.83 1st (F)
George Davis Invitational T&F Meet    Apr 10, 2010
3000S 11:38.61 3rd (F)
Coast Guard Spring Invitational    Apr 3, 2010
800 2:33.48 12th (F)
3000S 12:01.75 2nd (F)
4x400 4:34.63 10th (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
DMR 12:57.97 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
4x800 10:31.09 6th (F)
DMR 13:02.18 3rd (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 5:30.56 23rd (F)
4x800 10:17.43 8th (F)
Yale Giegengack Invitational    Feb 5-6, 2010
800 2:29.82 30th (F)
4x400 4:31.93 17th (F)
DMR 13:12.75 8th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
3000 11:27.11 62nd (F)
URI Sorlien Invitational    Jan 15, 2010
Mile 5:48.10 11th (F)
3000 10:49.34 6th (F)
Yale Collegiate Invitational    Jan 9, 2010
4x400 4:40.95 19th (F)
4x800 10:29.41 10th (F)
DMR 13:53.36 7th (F)
Southern Connecticut Alumni Meet    Dec 11, 2009
Mile 5:45.05 3rd (F)
Yale Season Opener    Dec 5, 2009
Mile 5:37.89 7th (F)
4x800 10:34.56 4th (F)
2009 Northeast-10 Outdoor Championships    May 2, 2009
3000S 11:54.17  (P)
3000S 12:13.12  (P)
5000 20:02.51  (P)
3000S 11:34.80  (P)
3000S 12:08.34  (P)
800 2:25.76  (P)
800 2:29.48  (P)
1000 3:13.16  (P)
Yale Springtime Invitational    Apr 26, 2009
800 2:37.10 40th (F)
3000S 12:09.73 2nd (F)
Springfield College Invitation T&F Meet    Apr 18, 2009
5000 20:08.97 6th (F)
3000S 12:17.02 3rd (F)
UMass Lowell George Davis Invitational T&F Meet    Apr 11, 2009
3000 11:41.54 21st (F)
Coast Guard Outdoor Invitational #2    Apr 4, 2009
800 2:32.63 10th (F)
3000S 12:08.80 2nd (F)
Walt Disney World Invitational    Mar 18-21, 2009
3000S 12:13.12 2nd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:29.24 36th (F)
Giegengack Invitational    Feb 6-7, 2009
1000 3:24.67 25th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
Mile 6:01.52 71st (F)
2008 All-New England Outdoor Track Championship    May 8-10, 2008
3000S 12:39.90 21st (F)
Springfield College Invitational    Apr 19, 2008
3000S 11:36.62 1st (F)
UMass Lowell George Davis Invitational    Apr 12, 2008
800 2:41.06 29th (F)
1500 NT  
Coast Guard Spring Invitational    Apr 5, 2008
3000S 11:38.31 1st (F)
Lafayette-Rider Invitational    Feb 15, 2008
800 2:25.76 25th (F)
Boston University Valentine Invitational    Feb 8-9, 2008
800 2:27.13 91st (F)
Reebok Boston Indoor Games (College Division)    Jan 25, 2008
Mile 5:35.25 24th (F)
800 Meters (Outdoor)
2:41.24 Yale Springtime Invitational Apr 25, 2010
2:44.92 Springfield College Invitation T&F Meet Apr 17, 2010
2:33.48 Coast Guard Spring Invitational Apr 3, 2010
2:37.10 Yale Springtime Invitational Apr 26, 2009
2:32.63 Coast Guard Outdoor Invitational #2 Apr 4, 2009
2:41.06 UMass Lowell George Davis Invitational Apr 12, 2008
2:25.76 Lafayette-Rider Invitational Feb 15, 2008
800 Meters (Indoor)
2:29.82 Yale Giegengack Invitational Feb 5-6, 2010
2:29.24 Lafayette/Rider Winter Games Feb 13, 2009
2:25.76 Lafayette-Rider Invitational Feb 15, 2008
2:27.13 Boston University Valentine Invitational Feb 8-9, 2008
2:29.48 Giegengack Invitational Feb 2, 2008
Mile (Indoor)
5:30.56 Lafayette/Rider Winter Games - College Feb 12, 2010
5:48.10 URI Sorlien Invitational Jan 15, 2010
5:45.05 Southern Connecticut Alumni Meet Dec 11, 2009
5:37.89 Yale Season Opener Dec 5, 2009
6:01.52 2009 Boston University Terrier Invitational Jan 23-24, 2009
5:35.25 Reebok Boston Indoor Games (College Division) Jan 25, 2008
3000 Meters (Indoor)
11:27.11 2010 Boston University Terrier Classic Jan 29-30, 2010
10:49.34 URI Sorlien Invitational Jan 15, 2010
3000 Steeplechase (Outdoor)
11:42.57 NEICAAA Outdoor Track & Field Championship May 6-8, 2010
11:48.09 Northeast-10 Outdoor Track & Field Championships May 1, 2010
11:37.92 Yale Springtime Invitational Apr 25, 2010
11:32.83 Springfield College Invitation T&F Meet Apr 17, 2010
11:38.61 George Davis Invitational T&F Meet Apr 10, 2010
12:01.75 Coast Guard Spring Invitational Apr 3, 2010
11:54.17 2009 Northeast-10 Outdoor Championships May 2, 2009
12:09.73 Yale Springtime Invitational Apr 26, 2009
12:17.02 Springfield College Invitation T&F Meet Apr 18, 2009
12:08.80 Coast Guard Outdoor Invitational #2 Apr 4, 2009
12:13.12 Walt Disney World Invitational Mar 20, 2009
12:13.12 Walt Disney World Invitational Mar 18-21, 2009
12:39.90 2008 All-New England Outdoor Track Championship May 8-10, 2008
11:34.80 Yale Springtime Invitational Apr 27, 2008
11:36.62 Springfield College Invitational Apr 19, 2008
11:38.31 Coast Guard Spring Invitational Apr 5, 2008
12:08.34 SCSU Owl Invitational Mar 29, 2008

2010 Outdoors


2010 Indoors


2009 Outdoors


2009 Indoors

5000 Meters
20:02.51 2009 Northeast 10 Indoor Track Championships Feb 21, 2009
800 Meters
2:29.24 Lafayette/Rider Winter Games Feb 13, 2009
1000 Meters
3:24.67 Giegengack Invitational Feb 6-7, 2009
Mile
6:01.52 2009 Boston University Terrier Invitational Jan 23-24, 2009

2008 Outdoors


2008 Indoors