College Bests

55 7.05 200 23.43 (1.7)
60 7.57 400 53.62
100 11.80 (-0.6) LJ 6.02m 19' 9"
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
200 23.43 (1.7) 1st  (F)
200 23.71w (2.4) 5th  (P)
400 53.62 1st  (F)
400 54.96 3rd  (P)
LJ 5.92mw (3.4)   19' 5.25" 5th  (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
200 23.93 1st  (P)
400 54.89 1st  (P)
4x100 46.90 2nd  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2011
100 11.82 (0.2) 1st  (F)
100 12.17 (-0.8) 1st  (P)
200 23.87 (0.3) 1st  (F)
400 56.53 1st  (F)
4x100 46.95 1st  (F)
LJ 5.56m   18' 3" 1st  (F)
2011 Yale Springtime Invitational    May 1, 2011
400 55.26 1st  (F)
4x100 46.84 1st  (F)
Penn Relays    Apr 28-30, 2011
100 11.80 (-0.6) 5th  (P)
4x200 1:41.80 4th  (P)
4x400 3:53.78 1st  (F)
Miami Hurricane Alumni Invitational    Apr 16, 2011
100 11.69w (2.2) 10th  (F)
200 23.59 (1.7) 4th  (F)
George Davis Invitational T&F Meet    Apr 9, 2011
200 24.21 (-0.7) 1st  (F)
400 57.21 1st  (F)
LJ 5.95m (1.6)   19' 6.25" 1st  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
100 11.90 (1.2) 1st  (F)
100 11.89 (1.5) 1st  (P)
4x100 47.63 1st  (F)
NCAA Division II Indoor Championships    Mar 11-12, 2011
200 23.66 1st  (F)
200 23.74 1st  (P)
400 54.03 1st  (F)
400 54.18 1st  (P)
LJ 5.95m   19' 6.25" 1st  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
200 23.86 1st  (F)
200 23.60 1st  (P)
4x400 3:52.69 4th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
55 7.05 1st  (F)
55 7.14 2nd  (P)
200 24.26 1st  (F)
400 55.63 1st  (F)
4x400 3:59.54 3rd  (F)
LJ 6.02m   19' 9" 1st  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
4x400 3:54.17 4th  (F)
DMR 12:30.68 7th  (F)
LJ 5.98m   19' 7.5" 1st  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
200 23.68 1st  (F)
400 55.19 1st  (F)
4x400 3:56.40 4th  (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
60 7.62 1st  (F)
60 7.77 1st  (P)
400 57.53 1st  (F)
LJ 5.57m   18' 3.25" 1st  (F)
Metro Coaches Invitational    Jan 7, 2011
60 7.57 1st  (F)
60 7.64 1st  (P)
200 24.39 1st  (F)
4x400 4:01.62 3rd  (F)
SCSU Alumni Meet    Dec 10, 2010
4x400 4:25.22 1st  (F)
2010 Yale Season Opener    Dec 4, 2010
60 7.66 1st  (F)
60 7.70 1st  (P)
200 24.71 1st  (F)
4x400 4:03.81 5th  (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
200 23.89 5th  (F)
200 23.94 5th  (P)
400 56.03 10th  (P)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
200 24.78 2nd  (P)
400 55.54 1st  (F)
400 57.01 3rd  (P)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
55 7.22 1st  (F)
55 7.33 2nd  (P)
200 25.36 1st  (F)
400 56.56 1st  (F)
LJ 5.59m   18' 4.25" 1st  (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
60 7.67 1st  (F)
4x400 4:15.12 14th  (F)
Yale Giegengack Invitational    Feb 5-6, 2010
200 24.27 1st  (F)
400 56.26 1st  (F)
4x400 4:34.62 19th  (F)
LJ 5.61m   18' 5" 2nd  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
200 24.64 4th  (F)
4x400 4:35.16 15th  (F)
URI Sorlien Invitational    Jan 15, 2010
200 25.02 1st  (F)
4x800 10:50.99 5th  (F)
LJ 5.31m   17' 5.25" 2nd  (F)
Yale Collegiate Invitational    Jan 9, 2010
60 7.68 5th  (F)
60 7.76 5th  (P)
400 58.95 9th  (F)
Southern Connecticut Alumni Meet    Dec 11, 2009
55 7.14 1st  (F)
55 7.17 1st  (P)
Yale Season Opener    Dec 5, 2009
60 7.76 1st  (F)
60 7.70 1st  (P)
200 24.79 1st  (F)
NCAA Division II National Championship    May 22, 2009
200 23.70   (P)
100 11.81   (P)
LJ 5.85m   19' 2.5"   (P)
LJ 5.55m   18' 2.5"   (P)
200 24.79   (P)
100 12.06   (P)
55 7.19   (P)
LJ 5.50m   18' 0.5"   (P)
55 7.41   (P)
200 26.48   (P)
200 24.33   (P)
100 12.35   (P)
100 12.50   (P)
200 25.29   (P)
LJ 5.52m   18' 1.5"   (P)
200 25.94   (P)
60 8.05   (P)
LJ 5.28m   17' 4"   (P)
LJ 5.42m   17' 9.5"   (P)
2009 NEICAAA All-New England Championship    May 8-9, 2009
100 11.96 (0.7) 4th  (F)
100 11.83 (0.7) 1st  (P)
200 24.23 (0.7) 1st  (F)
200 24.76 (0.9) 3rd  (P)
LJ 5.66m (1.2)   18' 7" 5th  (F)
Yale Springtime Invitational    Apr 26, 2009
100 11.96 (1.9) 1st  (F)
200 24.42 (-1.2) 1st  (F)
Springfield College Invitation T&F Meet    Apr 18, 2009
100 12.21w (2.7) 1st  (F)
200 24.63w (2.2) 1st  (F)
400 56.67 1st  (F)
UMass Lowell George Davis Invitational T&F Meet    Apr 11, 2009
LJ 5.56m (-3.1)   18' 3" 1st  (F)
Coast Guard Outdoor Invitational #2    Apr 4, 2009
100 12.20 (-0.9) 1st  (F)
Walt Disney World Invitational    Mar 18-21, 2009
100 12.52 (-1.4) 4th  (F)
100 12.06W (4.4) 7th  (P)
200 24.96w (3.2) 3rd  (F)
200 24.79W (5.1) 4th  (P)
LJ 5.55mw (3.1)   18' 2.5" 3rd  (F)
2009 NEICAAA Indoor Track Championships    Feb 27-28, 2009
200 24.47 4th  (F)
200 24.48 7th  (P)
LJ 5.32m   17' 5.5" 9th  (F)
Lafayette/Rider Winter Games    Feb 13, 2009
60 7.77 3rd  (F)
200 25.02 3rd  (F)
LJ 5.01m   16' 5.25" 19th  (F)
Giegengack Invitational    Feb 6-7, 2009
60 7.83 3rd  (F)
60 7.82 1st  (P)
200 25.01 2nd  (F)
LJ 5.45m   17' 10.75" 2nd  (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
200 25.22 12th  (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
60 8.04 13th  (F)
60 8.01 12th  (P)
2008 All-New England Outdoor Track Championship    May 8-10, 2008
200 24.61w (3.6) 4th  (F)
200 24.79w (2.8) 1st  (P)
LJ 5.2m (1.3)   17' 0.75" 10th  (F)
Springfield College Invitational    Apr 19, 2008
100 12.69 (-1.7) 1st  (F)
LJ 5.41m (0.5)   17' 9" 2nd  (F)
UMass Lowell George Davis Invitational    Apr 12, 2008
100 12.59 (-0.3) 1st  (F)
200 25.61 (-0.4) 1st  (F)
LJ 5.61m (0.6)   18' 5" 1st  (F)
Coast Guard Spring Invitational    Apr 5, 2008
100 12.42w (3.3) 1st  (F)
200 25.87 (1.7) 1st  (F)
LJ 5.36mw (3.0)   17' 7" 1st  (F)
Northeastern Spring Open    Mar 22, 2008
LJ 5.16m   16' 11.25" 1st  (F)
2008 All-New England Indoor Track Championship    Feb 29 - Mar 1, 2008
200 25.80 11th  (P)
LJ 5.35m   17' 6.75" 7th  (F)
Lafayette-Rider Invitational    Feb 15, 2008
200 25.80 8th  (F)
LJ 5.52m   18' 1.5" 3rd  (F)
Boston University Valentine Invitational    Feb 8-9, 2008
55 7.52 26th  (P)
200 25.78 26th  (F)
LJ 5.15m   16' 10.75" 11th  (F)
Reebok Boston Indoor Games (College Division)    Jan 25, 2008
55 7.57 12th  (P)
200 26.48 10th  (F)
LJ 5.16m   16' 11.25" 4th  (F)
USMMA King Point Invitational    May 4-5, 2007
200 26.97 10th  (F)
LJ 5.42m   17' 9.5" 1st  (F)
TJ 9.78m   32' 1" 5th  (F)
JT 21.74m   71' 4" 7th  (F)
Springfield College 6-Way Meet    Apr 21, 2007
200 26.77 6th  (F)
LJ 5.11m   16' 9.25" 1st  (F)
UMass Lowell George Davis Invitational    Apr 14, 2007
LJ 4.9m   16' 1" 6th  (F)
Coast Guard Academy Invitational    Apr 7, 2007
LJ 5.04m   16' 6.5" 1st  (F)
55 Meters (Indoor)
7.05 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
7.14 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
7.22 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
7.33 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
7.14 Southern Connecticut Alumni Meet Dec 11, 2009
7.17 Southern Connecticut Alumni Meet Dec 11, 2009
7.19 2009 Northeast 10 Indoor Track Championships Feb 21, 2009
7.41 URI Sorlein Invitational Jan 16, 2009
7.52 Boston University Valentine Invitational Feb 8-9, 2008
7.57 Reebok Boston Indoor Games (College Division) Jan 25, 2008
60 Meters (Indoor)
7.62 2011 Yale Collegiate Invitational Jan 15, 2011
7.77 2011 Yale Collegiate Invitational Jan 15, 2011
7.57 Metro Coaches Invitational Jan 7, 2011
7.64 Metro Coaches Invitational Jan 7, 2011
7.66 2010 Yale Season Opener Dec 4, 2010
7.70 2010 Yale Season Opener Dec 4, 2010
7.67 Lafayette/Rider Winter Games - College Feb 12, 2010
7.68 Yale Collegiate Invitational Jan 9, 2010
7.76 Yale Collegiate Invitational Jan 9, 2010
7.76 Yale Season Opener Dec 5, 2009
7.70 Yale Season Opener Dec 5, 2009
7.77 Lafayette/Rider Winter Games Feb 13, 2009
7.83 Giegengack Invitational Feb 6-7, 2009
7.82 Giegengack Invitational Feb 6-7, 2009
8.04 Yale Intercollegiate Track Classic Jan 10, 2009
8.01 Yale Intercollegiate Track Classic Jan 10, 2009
8.05 Yale Season Opener Dec 8, 2007
100 Meters (Outdoor)
11.82 (0.2) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
12.17 (-0.8) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
11.80 (-0.6) Penn Relays Apr 28-30, 2011
11.69w (2.2) Miami Hurricane Alumni Invitational Apr 16, 2011
11.90 (1.2) Ramapo College Roadrunner Invitational Apr 2, 2011
11.89 (1.5) Ramapo College Roadrunner Invitational Apr 2, 2011
11.81 NCAA Division II National Championship May 21, 2009
11.96 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.83 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.96 (1.9) Yale Springtime Invitational Apr 26, 2009
12.21w (2.7) Springfield College Invitation T&F Meet Apr 18, 2009
12.20 (-0.9) Coast Guard Outdoor Invitational #2 Apr 4, 2009
12.06 Walt Disney World Invitational Mar 20, 2009
12.52 (-1.4) Walt Disney World Invitational Mar 18-21, 2009
12.06W (4.4) Walt Disney World Invitational Mar 18-21, 2009
12.35 Yale Springtime Invitational Apr 27, 2008
12.69 (-1.7) Springfield College Invitational Apr 19, 2008
12.59 (-0.3) UMass Lowell George Davis Invitational Apr 12, 2008
12.42w (3.3) Coast Guard Spring Invitational Apr 5, 2008
12.50 SCSU Owl Invitational Mar 29, 2008
200 Meters (Outdoor)
23.43 (1.7) 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
23.71w (2.4) 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
23.93 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
23.87 (0.3) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
23.59 (1.7) Miami Hurricane Alumni Invitational Apr 16, 2011
24.21 (-0.7) George Davis Invitational T&F Meet Apr 9, 2011
23.70 NCAA Division II National Championship May 22, 2009
24.23 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.76 (0.9) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.42 (-1.2) Yale Springtime Invitational Apr 26, 2009
24.63w (2.2) Springfield College Invitation T&F Meet Apr 18, 2009
24.79 Walt Disney World Invitational Mar 20, 2009
24.96w (3.2) Walt Disney World Invitational Mar 18-21, 2009
24.79W (5.1) Walt Disney World Invitational Mar 18-21, 2009
24.33 2008 ECAC Division 1 Championships May 17, 2008
24.61w (3.6) 2008 All-New England Outdoor Track Championship May 8-10, 2008
24.79w (2.8) 2008 All-New England Outdoor Track Championship May 8-10, 2008
25.61 (-0.4) UMass Lowell George Davis Invitational Apr 12, 2008
25.87 (1.7) Coast Guard Spring Invitational Apr 5, 2008
25.29 SCSU Owl Invitational Mar 29, 2008
26.97 USMMA King Point Invitational May 4-5, 2007
26.77 Springfield College 6-Way Meet Apr 21, 2007
200 Meters (Indoor)
23.66 NCAA Division II Indoor Championships Mar 11-12, 2011
23.74 NCAA Division II Indoor Championships Mar 11-12, 2011
23.86 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
23.60 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
24.26 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
23.68 2011 Boston University Terrier Classic Jan 28-29, 2011
24.39 Metro Coaches Invitational Jan 7, 2011
24.71 2010 Yale Season Opener Dec 4, 2010
23.89 NCAA Division II Indoor Championships Mar 12-13, 2010
23.94 NCAA Division II Indoor Championships Mar 12-13, 2010
24.78 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
25.36 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
24.27 Yale Giegengack Invitational Feb 5-6, 2010
24.64 2010 Boston University Terrier Classic Jan 29-30, 2010
25.02 URI Sorlien Invitational Jan 15, 2010
24.79 Yale Season Opener Dec 5, 2009
24.47 2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
24.48 2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
25.02 Lafayette/Rider Winter Games Feb 13, 2009
25.01 Giegengack Invitational Feb 6-7, 2009
25.22 2009 Boston University Terrier Invitational Jan 23-24, 2009
26.48 URI Sorlein Invitational Jan 16, 2009
25.80 2008 All-New England Indoor Track Championship Feb 29 - Mar 1, 2008
25.80 Lafayette-Rider Invitational Feb 15, 2008
25.78 Boston University Valentine Invitational Feb 8-9, 2008
25.94 Giegengack Invitational Feb 1, 2008
26.48 Reebok Boston Indoor Games (College Division) Jan 25, 2008
400 Meters (Outdoor)
53.62 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
54.96 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
54.89 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
56.53 Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
55.26 2011 Yale Springtime Invitational May 1, 2011
57.21 George Davis Invitational T&F Meet Apr 9, 2011
56.67 Springfield College Invitation T&F Meet Apr 18, 2009
400 Meters (Indoor)
54.03 NCAA Division II Indoor Championships Mar 11-12, 2011
54.18 NCAA Division II Indoor Championships Mar 11-12, 2011
55.63 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
55.19 2011 Boston University Terrier Classic Jan 28-29, 2011
57.53 2011 Yale Collegiate Invitational Jan 15, 2011
56.03 NCAA Division II Indoor Championships Mar 12-13, 2010
55.54 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
57.01 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
56.56 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
56.26 Yale Giegengack Invitational Feb 5-6, 2010
58.95 Yale Collegiate Invitational Jan 9, 2010
Long Jump (Outdoor)
5.92mw (3.4)   19' 5.25" 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
5.56m   18' 3" Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
5.95m (1.6)   19' 6.25" George Davis Invitational T&F Meet Apr 9, 2011
5.66m (1.2)   18' 7" 2009 NEICAAA All-New England Championship May 8-9, 2009
5.85m   19' 2.5" 2009 Northeast-10 Outdoor Championships May 2, 2009
5.56m (-3.1)   18' 3" UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
5.55m   18' 2.5" Walt Disney World Invitational Mar 21, 2009
5.55mw (3.1)   18' 2.5" Walt Disney World Invitational Mar 18-21, 2009
5.2m (1.3)   17' 0.75" 2008 All-New England Outdoor Track Championship May 8-10, 2008
5.41m (0.5)   17' 9" Springfield College Invitational Apr 19, 2008
5.61m (0.6)   18' 5" UMass Lowell George Davis Invitational Apr 12, 2008
5.36mw (3.0)   17' 7" Coast Guard Spring Invitational Apr 5, 2008
5.16m   16' 11.25" Northeastern Spring Open Mar 22, 2008
5.52m   18' 1.5" Lafayette-Rider Invitational Feb 15, 2008
5.42m   17' 9.5" Kings Point Invitational May 4, 2007
5.42m   17' 9.5" USMMA King Point Invitational May 4-5, 2007
5.11m   16' 9.25" Springfield College 6-Way Meet Apr 21, 2007
4.9m   16' 1" UMass Lowell George Davis Invitational Apr 14, 2007
5.04m   16' 6.5" Coast Guard Academy Invitational Apr 7, 2007
Long Jump (Indoor)
5.95m   19' 6.25" NCAA Division II Indoor Championships Mar 11-12, 2011
6.02m   19' 9" Northeast-10 Indoor Track & Field Championships Feb 17, 2011
5.98m   19' 7.5" 2011 Giegengack Invitational Feb 4-5, 2011
5.57m   18' 3.25" 2011 Yale Collegiate Invitational Jan 15, 2011
5.59m   18' 4.25" Northeast-10 Indoor Track & Field Championships Feb 18, 2010
5.61m   18' 5" Yale Giegengack Invitational Feb 5-6, 2010
5.31m   17' 5.25" URI Sorlien Invitational Jan 15, 2010
5.32m   17' 5.5" 2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
5.50m   18' 0.5" 2009 Northeast 10 Indoor Track Championships Feb 21, 2009
5.01m   16' 5.25" Lafayette/Rider Winter Games Feb 13, 2009
5.45m   17' 10.75" Giegengack Invitational Feb 6-7, 2009
5.35m   17' 6.75" 2008 All-New England Indoor Track Championship Feb 29 - Mar 1, 2008
5.52m   18' 1.5" Lafayette-Rider Invitational Feb 15, 2008
5.15m   16' 10.75" Boston University Valentine Invitational Feb 8-9, 2008
5.16m   16' 11.25" Reebok Boston Indoor Games (College Division) Jan 25, 2008
5.28m   17' 4" Yale Season Opener Dec 8, 2007

2011 Outdoors

100 Meters
11.82 (0.2) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
12.17 (-0.8) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
11.80 (-0.6) Penn Relays Apr 28-30, 2011
11.69w (2.2) Miami Hurricane Alumni Invitational Apr 16, 2011
11.90 (1.2) Ramapo College Roadrunner Invitational Apr 2, 2011
11.89 (1.5) Ramapo College Roadrunner Invitational Apr 2, 2011
200 Meters
23.43 (1.7) 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
23.71w (2.4) 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
23.93 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
23.87 (0.3) Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
23.59 (1.7) Miami Hurricane Alumni Invitational Apr 16, 2011
24.21 (-0.7) George Davis Invitational T&F Meet Apr 9, 2011
400 Meters
53.62 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
54.96 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
54.89 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
56.53 Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
55.26 2011 Yale Springtime Invitational May 1, 2011
57.21 George Davis Invitational T&F Meet Apr 9, 2011
4 x 100 Relay
46.90 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
46.95 Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
46.84 2011 Yale Springtime Invitational May 1, 2011
47.63 Ramapo College Roadrunner Invitational Apr 2, 2011
4 x 200 Relay
1:41.80 Penn Relays Apr 28-30, 2011
4 x 400 Relay
3:53.78 Penn Relays Apr 28-30, 2011
Long Jump
5.92mw (3.4)   19' 5.25" 2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
5.56m   18' 3" Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
5.95m (1.6)   19' 6.25" George Davis Invitational T&F Meet Apr 9, 2011

2011 Indoors

55 Meters
7.05 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
7.14 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
60 Meters
7.62 2011 Yale Collegiate Invitational Jan 15, 2011
7.77 2011 Yale Collegiate Invitational Jan 15, 2011
7.57 Metro Coaches Invitational Jan 7, 2011
7.64 Metro Coaches Invitational Jan 7, 2011
7.66 2010 Yale Season Opener Dec 4, 2010
7.70 2010 Yale Season Opener Dec 4, 2010
200 Meters
23.66 NCAA Division II Indoor Championships Mar 11-12, 2011
23.74 NCAA Division II Indoor Championships Mar 11-12, 2011
23.86 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
23.60 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
24.26 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
23.68 2011 Boston University Terrier Classic Jan 28-29, 2011
24.39 Metro Coaches Invitational Jan 7, 2011
24.71 2010 Yale Season Opener Dec 4, 2010
400 Meters
54.03 NCAA Division II Indoor Championships Mar 11-12, 2011
54.18 NCAA Division II Indoor Championships Mar 11-12, 2011
55.63 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
55.19 2011 Boston University Terrier Classic Jan 28-29, 2011
57.53 2011 Yale Collegiate Invitational Jan 15, 2011
4 x 400 Relay
3:52.69 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
3:59.54 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
3:54.17 2011 Giegengack Invitational Feb 4-5, 2011
3:56.40 2011 Boston University Terrier Classic Jan 28-29, 2011
4:01.62 Metro Coaches Invitational Jan 7, 2011
4:25.22 SCSU Alumni Meet Dec 10, 2010
4:03.81 2010 Yale Season Opener Dec 4, 2010
Distance Medley Relay
12:30.68 2011 Giegengack Invitational Feb 4-5, 2011
Long Jump
5.95m   19' 6.25" NCAA Division II Indoor Championships Mar 11-12, 2011
6.02m   19' 9" Northeast-10 Indoor Track & Field Championships Feb 17, 2011
5.98m   19' 7.5" 2011 Giegengack Invitational Feb 4-5, 2011
5.57m   18' 3.25" 2011 Yale Collegiate Invitational Jan 15, 2011

2010 Indoors

55 Meters
7.22 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
7.33 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
7.14 Southern Connecticut Alumni Meet Dec 11, 2009
7.17 Southern Connecticut Alumni Meet Dec 11, 2009
60 Meters
7.67 Lafayette/Rider Winter Games - College Feb 12, 2010
7.68 Yale Collegiate Invitational Jan 9, 2010
7.76 Yale Collegiate Invitational Jan 9, 2010
7.76 Yale Season Opener Dec 5, 2009
7.70 Yale Season Opener Dec 5, 2009
200 Meters
23.89 NCAA Division II Indoor Championships Mar 12-13, 2010
23.94 NCAA Division II Indoor Championships Mar 12-13, 2010
24.78 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
25.36 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
24.27 Yale Giegengack Invitational Feb 5-6, 2010
24.64 2010 Boston University Terrier Classic Jan 29-30, 2010
25.02 URI Sorlien Invitational Jan 15, 2010
24.79 Yale Season Opener Dec 5, 2009
400 Meters
56.03 NCAA Division II Indoor Championships Mar 12-13, 2010
55.54 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
57.01 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
56.56 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
56.26 Yale Giegengack Invitational Feb 5-6, 2010
58.95 Yale Collegiate Invitational Jan 9, 2010
4 x 400 Relay
4:15.12 Lafayette/Rider Winter Games - College Feb 12, 2010
4:34.62 Yale Giegengack Invitational Feb 5-6, 2010
4:35.16 2010 Boston University Terrier Classic Jan 29-30, 2010
4 x 800 Relay
10:50.99 URI Sorlien Invitational Jan 15, 2010
Long Jump
5.59m   18' 4.25" Northeast-10 Indoor Track & Field Championships Feb 18, 2010
5.61m   18' 5" Yale Giegengack Invitational Feb 5-6, 2010
5.31m   17' 5.25" URI Sorlien Invitational Jan 15, 2010

2009 Outdoors

200 Meters
23.70 NCAA Division II National Championship May 22, 2009
24.23 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.76 (0.9) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.42 (-1.2) Yale Springtime Invitational Apr 26, 2009
24.63w (2.2) Springfield College Invitation T&F Meet Apr 18, 2009
24.79 Walt Disney World Invitational Mar 20, 2009
24.96w (3.2) Walt Disney World Invitational Mar 18-21, 2009
24.79W (5.1) Walt Disney World Invitational Mar 18-21, 2009
100 Meters
11.81 NCAA Division II National Championship May 21, 2009
11.96 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.83 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.96 (1.9) Yale Springtime Invitational Apr 26, 2009
12.21w (2.7) Springfield College Invitation T&F Meet Apr 18, 2009
12.20 (-0.9) Coast Guard Outdoor Invitational #2 Apr 4, 2009
12.06 Walt Disney World Invitational Mar 20, 2009
12.52 (-1.4) Walt Disney World Invitational Mar 18-21, 2009
12.06W (4.4) Walt Disney World Invitational Mar 18-21, 2009
100 Meters
11.81 NCAA Division II National Championship May 21, 2009
11.96 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.83 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
11.96 (1.9) Yale Springtime Invitational Apr 26, 2009
12.21w (2.7) Springfield College Invitation T&F Meet Apr 18, 2009
12.20 (-0.9) Coast Guard Outdoor Invitational #2 Apr 4, 2009
12.06 Walt Disney World Invitational Mar 20, 2009
12.52 (-1.4) Walt Disney World Invitational Mar 18-21, 2009
12.06W (4.4) Walt Disney World Invitational Mar 18-21, 2009
200 Meters
23.70 NCAA Division II National Championship May 22, 2009
24.23 (0.7) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.76 (0.9) 2009 NEICAAA All-New England Championship May 8-9, 2009
24.42 (-1.2) Yale Springtime Invitational Apr 26, 2009
24.63w (2.2) Springfield College Invitation T&F Meet Apr 18, 2009
24.79 Walt Disney World Invitational Mar 20, 2009
24.96w (3.2) Walt Disney World Invitational Mar 18-21, 2009
24.79W (5.1) Walt Disney World Invitational Mar 18-21, 2009
400 Meters
56.67 Springfield College Invitation T&F Meet Apr 18, 2009
Long Jump
5.66m (1.2)   18' 7" 2009 NEICAAA All-New England Championship May 8-9, 2009
5.85m   19' 2.5" 2009 Northeast-10 Outdoor Championships May 2, 2009
5.56m (-3.1)   18' 3" UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
5.55m   18' 2.5" Walt Disney World Invitational Mar 21, 2009
5.55mw (3.1)   18' 2.5" Walt Disney World Invitational Mar 18-21, 2009

2009 Indoors


2008 Outdoors

200 Meters
24.33 2008 ECAC Division 1 Championships May 17, 2008
24.61w (3.6) 2008 All-New England Outdoor Track Championship May 8-10, 2008
24.79w (2.8) 2008 All-New England Outdoor Track Championship May 8-10, 2008
25.61 (-0.4) UMass Lowell George Davis Invitational Apr 12, 2008
25.87 (1.7) Coast Guard Spring Invitational Apr 5, 2008
25.29 SCSU Owl Invitational Mar 29, 2008
100 Meters
12.35 Yale Springtime Invitational Apr 27, 2008
12.69 (-1.7) Springfield College Invitational Apr 19, 2008
12.59 (-0.3) UMass Lowell George Davis Invitational Apr 12, 2008
12.42w (3.3) Coast Guard Spring Invitational Apr 5, 2008
12.50 SCSU Owl Invitational Mar 29, 2008
100 Meters
12.35 Yale Springtime Invitational Apr 27, 2008
12.69 (-1.7) Springfield College Invitational Apr 19, 2008
12.59 (-0.3) UMass Lowell George Davis Invitational Apr 12, 2008
12.42w (3.3) Coast Guard Spring Invitational Apr 5, 2008
12.50 SCSU Owl Invitational Mar 29, 2008
200 Meters
24.33 2008 ECAC Division 1 Championships May 17, 2008
24.61w (3.6) 2008 All-New England Outdoor Track Championship May 8-10, 2008
24.79w (2.8) 2008 All-New England Outdoor Track Championship May 8-10, 2008
25.61 (-0.4) UMass Lowell George Davis Invitational Apr 12, 2008
25.87 (1.7) Coast Guard Spring Invitational Apr 5, 2008
25.29 SCSU Owl Invitational Mar 29, 2008
Long Jump
5.2m (1.3)   17' 0.75" 2008 All-New England Outdoor Track Championship May 8-10, 2008
5.41m (0.5)   17' 9" Springfield College Invitational Apr 19, 2008
5.61m (0.6)   18' 5" UMass Lowell George Davis Invitational Apr 12, 2008
5.36mw (3.0)   17' 7" Coast Guard Spring Invitational Apr 5, 2008
5.16m   16' 11.25" Northeastern Spring Open Mar 22, 2008
5.52m   18' 1.5" Lafayette-Rider Invitational Feb 15, 2008

2008 Indoors


2007 Outdoors

Long Jump
5.42m   17' 9.5" Kings Point Invitational May 4, 2007
5.42m   17' 9.5" USMMA King Point Invitational May 4-5, 2007
5.11m   16' 9.25" Springfield College 6-Way Meet Apr 21, 2007
4.9m   16' 1" UMass Lowell George Davis Invitational Apr 14, 2007
5.04m   16' 6.5" Coast Guard Academy Invitational Apr 7, 2007
200 Meters
26.97 USMMA King Point Invitational May 4-5, 2007
26.77 Springfield College 6-Way Meet Apr 21, 2007
Triple Jump
9.78m   32' 1" USMMA King Point Invitational May 4-5, 2007
Javelin
21.74m   71' 4" USMMA King Point Invitational May 4-5, 2007