College Bests

55 300
400 500
400H  

NCAA Division I East Preliminary Round    May 26-28, 2011
4x400 3:40.17 19th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 1:00.39 7th (P)
4x400 3:37.3 1st (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400H 1:00.14 5th (F)
400H 1:01.44 5th (P)
4x400 3:45.02 9th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:47.68 4th (P)
Miami Hurricane Alumni Invitational    Apr 16, 2011
400H 1:00.27 5th (F)
4x400 3:41.23 3rd (F)
Mason Spring Invitational    Apr 9, 2011
400 55.66 4th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
400H 1:00.99 1st (F)
4x400 3:47.16 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
400H 1:01.19 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
400 55.95 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400H 1:00.14 5th (F)
400H 1:01.44 5th (P)
4x400 3:45.02 9th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
500 1:14.83 9th (F)
500 1:14.33 6th (P)
4x400 3:44.07 4th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 56.06 17th (P)
NYRR Saturday Night at the Armory II    Jan 29, 2011
500 1:14.50 2nd (F)
4x400 3:56.23 6th (F)
4x400 3:47.33 1st (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:13.83 2nd (F)
4x400 3:52.45 5th (F)
Jack Pyrah Invitational    Dec 3, 2010
55 7.40 5th (F)
300 40.17 2nd (F)
4x400 3:57. 3rd (F)
ECAC Outdoor Championship    May 14-16, 2010
400H 1:01.22 13th (P)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400H 1:00.72 5th (F)
400H 1:01.77 8th (P)
Penn Relays    Apr 20-24, 2010
400H 1:14.87 9th (F)
Miami Hurricane Alumni Invitational    Apr 10, 2010
400H 1:00.84 4th (F)
4x400 3:49.56 6th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 1:03.17 10th (F)
Villanova Outdoor Duals    Mar 27, 2010
400H 1:02.94 2nd (F)
4x400 3:56.95 2nd (F)
Columbia Last Chance Meet    Mar 5, 2010
400 56.15 3rd (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
500 1:12.76 3rd (F)
500 1:13.25 5th (P)
4x400 3:44.22 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
4x400 3:44.89 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
500 1:13.68 2nd (F)
Penn State Relays    Jan 9, 2010
4x400 3:46.17 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:15.94 1st (F)
4x400 3:50.96 1st (F)
2009 BIG EAST Conference Outdoor Track Championships    May 1- 3, 2009
400H 59.73 3rd (F)
400H 59.73 5th (P)
Widener Invitational    Apr 17-18, 2009
400 55.8 2nd (F)
400H 1:01.78 1st (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
400H 1:03.6 27th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
400H 1:02.78 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
500 1:13.44 6th (F)
500 1:13.64 7th (P)
Penn State Relays    Jan 10, 2009
500 1:14.52 2nd (F)
Jack Pyrah Invitational    Dec 5, 2008
500 1:16.06 1st (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
400H 1:00.59 4th (F)
400H 1:01.62 6th (P)
2008 Danny Curran Invitational    Mar 28-29, 2008
400H 1:03.69 1st (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
400 56.16 6th (F)
400 56.08 8th (P)
Penn State National Invitational    Jan 25-26, 2008
400 55.75 7th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
300 40.15 1st (F)
55 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
Villanova Jack Pyrah Invitational Dec 7, 2007
400 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 9, 2011
Widener Invitational Apr 17-18, 2009
400 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 4- 5, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Columbia Last Chance Meet Mar 5, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
Penn State National Invitational Jan 25-26, 2008
500 Meters (Indoor)
Top↑
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Jack Pyrah Invitational Dec 5, 2009
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
Penn State Relays Jan 10, 2009
Jack Pyrah Invitational Dec 5, 2008
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
400 Hurdles (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
ECAC Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays Apr 28-30, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Miami Hurricane Alumni Invitational Apr 10, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009

2011 Outdoors

400 Meters
Mason Spring Invitational April 9, 2011
400 Hurdles
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 400 Relay
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays April 28-30, 2011
Miami Hurricane Alumni Invitational April 16, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

400 Meters
Columbia Last Chance Meet March 4- 5, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
500 Meters
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
NYRR Saturday Night at the Armory II January 29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
400 Hurdles
BIG EAST Indoor Track & Field Championships February 19-20, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
NYRR Saturday Night at the Armory II January 29, 2011
NYRR Saturday Night at the Armory II January 29, 2011
NYRR Saturday Night at the Armory I January 15, 2011

2010 Indoors

2010 Outdoors

2009 Indoors

2009 Outdoors

2008 Indoors

2008 Outdoors

2007 Indoors

300 Meters
Villanova Jack Pyrah Invitational December 7, 2007
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2009  
(Apr 17-18, 2009)
400 Hurdles (Outdoors)
2010  
(Apr 20-24, 2010)
2009  
2008  
400 Hurdles (Outdoors)
2011  
2010  
55 Meters (Indoors)
2010  
(Dec 3, 2010)
300 Meters (Indoors)
2010  
(Dec 3, 2010)
2007  
400 Meters (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Mar 5, 2010)
2009  
2008  
(Jan 25-26, 2008)
500 Meters (Indoors)
2011  
2010  
2009  
2008  
(Dec 5, 2008)
400 Hurdles (Indoors)
2011