College Bests

1500 5:33.25 5000 20:39.68
MILE 5:59.14 10,000 46:56.55
3000 12:03.40   
Northeast Conference Championship    May 7-8, 2011
1500 5:58.89 32nd (P)
2011 Yale Springtime Invitational    May 1, 2011
3000 13:19.94 31st (F)
West Point Open    Apr 16, 2011
1500 6:04.34 41st (F)
Rider Invite    Apr 9, 2011
5000 23:20.84 4th (F)
USATF New England Indoor Championships    Feb 20, 2011
Mile 6:15.17 35th (F)
3000 12:50.36 20th (F)
Boston University Tri-Meet    Jan 20, 2011
Mile 5:59.14 11th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
3000 12:03.40 12th (F)
Army Carleton Crowell Open    Jan 8, 2011
5000 22:24.23 9th (F)
4x800 NT  
Northeast Conference Championship    May 1-2, 2010
10,000 46:56.55 20th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 5:38.38 48th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
5000 21:19.21 17th (F)
Rider Invite    Apr 10, 2010
1500 5:33.25 18th (F)
Farmingdale State Invitational    Mar 27, 2010
5000 21:16.03 11th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
5000 20:57.94 13th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 20:39.68 43rd (F)
URI Invitational    Jan 23, 2010
3000 12:03.58 16th (F)
BU Multi-Team Meet    Jan 14, 2010
Mile 6:03.03 16th (F)
Yale Collegiate Invitational    Jan 9, 2010
3000 12:13.78 34th (F)
Dick Shea Open @ USMA    Mar 28, 2009
5000 21:39.65  (P)
5000 20:10.59  (P)
Mile 5:53.41  (P)
3000 11:56.83  (P)
Mile 6:08.66  (P)
5000 20:19.85  (P)
1500 5:40.99  (P)
1500 5:46.30  (P)
1500 6:01.64  (P)
1500 6:02.96  (P)
5000 21:08.53  (P)
3000 12:18.90  (P)
Mile 6:18.88  (P)
800 2:58.64  (P)
3000 12:28.80  (P)
5000 21:56.95  (P)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
3000 11:56.83 27th (F)
Harvard Open    Dec 13, 2008
5000 20:19.85 11th (F)
CTC Championships    Oct 20, 2007
5K 22:16.6 37th
1500 Meters (Outdoor)
5:58.89 Northeast Conference Championship May 7-8, 2011
6:04.34 West Point Open Apr 16, 2011
5:38.38 Yale Springtime Invitational Apr 25, 2010
5:33.25 Rider Invite Apr 10, 2010
5:40.99 Northeast Conference Championship May 3, 2008
5:46.30 Yale Springtime Invite Apr 27, 2008
6:01.64 CTC Championships @ DeSales Univ. Apr 20, 2008
6:02.96 UConn Alumni Invitational Apr 5, 2008
Mile (Indoor)
6:15.17 USATF New England Indoor Championships Feb 20, 2011
5:59.14 Boston University Tri-Meet Jan 20, 2011
6:03.03 BU Multi-Team Meet Jan 14, 2010
5:53.41 Dartmouth Indoor Classic Jan 31, 2009
6:08.66 Boston Univ. Quad Meet Jan 15, 2009
6:18.88 Boston Univ. Tri-Meet Jan 17, 2008
3000 Meters (Outdoor)
13:19.94 2011 Yale Springtime Invitational May 1, 2011
3000 Meters (Indoor)
12:50.36 USATF New England Indoor Championships Feb 20, 2011
12:03.40 2011 Yale Collegiate Invitational Jan 15, 2011
12:03.58 URI Invitational Jan 23, 2010
12:13.78 Yale Collegiate Invitational Jan 9, 2010
11:56.83 Lehigh Covert Classic Jan 24, 2009
11:56.83 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
12:18.90 USATF-NE @ Harvard Feb 24, 2008
12:28.80 Yale Intercollegiate Classic Jan 12, 2008
5000 Meters (Outdoor)
23:20.84 Rider Invite Apr 9, 2011
21:19.21 2010 CTC Outdoor Championships Apr 17-18, 2010
21:16.03 Farmingdale State Invitational Mar 27, 2010
21:08.53 Wagner Invitational Mar 29, 2008
5000 Meters (Indoor)
22:24.23 Army Carleton Crowell Open Jan 8, 2011
20:57.94 CTC Indoor Champs '10 Feb 12-13, 2010
20:39.68 2010 Boston University Terrier Classic Jan 29-30, 2010
21:39.65 Dick Shea Open @ USMA Mar 28, 2009
20:10.59 CTC Championships @ Wesleyan Univ. Feb 13, 2009
20:19.85 Harvard Open Dec 13, 2008
20:19.85 Harvard Univ. Open Dec 13, 2008
21:56.95 CTC Relay Carnival @ Yale Dec 2, 2007
10,000 Meters (Outdoor)
46:56.55 Northeast Conference Championship May 1-2, 2010

2011 Outdoors

1500 Meters
5:58.89 Northeast Conference Championship May 7-8, 2011
6:04.34 West Point Open Apr 16, 2011
3000 Meters
13:19.94 2011 Yale Springtime Invitational May 1, 2011
5000 Meters
23:20.84 Rider Invite Apr 9, 2011

2011 Indoors


2010 Outdoors

1500 Meters
5:38.38 Yale Springtime Invitational Apr 25, 2010
5:33.25 Rider Invite Apr 10, 2010
5000 Meters
21:19.21 2010 CTC Outdoor Championships Apr 17-18, 2010
21:16.03 Farmingdale State Invitational Mar 27, 2010
10,000 Meters
46:56.55 Northeast Conference Championship May 1-2, 2010

2010 Indoors

Mile
6:03.03 BU Multi-Team Meet Jan 14, 2010
3000 Meters
12:03.58 URI Invitational Jan 23, 2010
12:13.78 Yale Collegiate Invitational Jan 9, 2010
5000 Meters
20:57.94 CTC Indoor Champs '10 Feb 12-13, 2010
20:39.68 2010 Boston University Terrier Classic Jan 29-30, 2010

2009 Indoors

5000 Meters
21:39.65 Dick Shea Open @ USMA Mar 28, 2009
20:10.59 CTC Championships @ Wesleyan Univ. Feb 13, 2009
20:19.85 Harvard Open Dec 13, 2008
20:19.85 Harvard Univ. Open Dec 13, 2008
Mile
5:53.41 Dartmouth Indoor Classic Jan 31, 2009
6:08.66 Boston Univ. Quad Meet Jan 15, 2009
3000 Meters
11:56.83 Lehigh Covert Classic Jan 24, 2009
11:56.83 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
3000 Meters
11:56.83 Lehigh Covert Classic Jan 24, 2009
11:56.83 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
5000 Meters
21:39.65 Dick Shea Open @ USMA Mar 28, 2009
20:10.59 CTC Championships @ Wesleyan Univ. Feb 13, 2009
20:19.85 Harvard Open Dec 13, 2008
20:19.85 Harvard Univ. Open Dec 13, 2008

2008 Outdoors

1500 Meters
5:40.99 Northeast Conference Championship May 3, 2008
5:46.30 Yale Springtime Invite Apr 27, 2008
6:01.64 CTC Championships @ DeSales Univ. Apr 20, 2008
6:02.96 UConn Alumni Invitational Apr 5, 2008
5000 Meters
21:08.53 Wagner Invitational Mar 29, 2008

2008 Indoors

3000 Meters
12:18.90 USATF-NE @ Harvard Feb 24, 2008
12:28.80 Yale Intercollegiate Classic Jan 12, 2008
Mile
6:18.88 Boston Univ. Tri-Meet Jan 17, 2008
800 Meters
2:58.64 Boston Univ. Tri-Meet Jan 17, 2008
5000 Meters
21:56.95 CTC Relay Carnival @ Yale Dec 2, 2007

2007 XC

5k (XC)
22:16.6 CTC Championships Oct 20, 2007