College Bests

200
24.13 (-0.6)
400
800 1500
2011 CAA Track & Field Championships    May 6- 7, 2011
800 1:57.81 10th (P)
Penn Relays    Apr 28-30, 2011
DMR 10:38.2 10th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:56.25 81st (F)
Delaware Outdoor Open    Apr 9, 2011
200 24.13 (-0.6) 15th (F)
400 52.06 12th (F)
Raleigh Relays    Mar 25-26, 2011
4x800 7:47.8 9th (F)
SMR 3:33.2 12th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 NT
1500 4:07.60 5th (F)
IC4A Outdoor Championship    May 14-16, 2010
4x800 7:34.18 12th (P)
Swarthmore Last Chance Meet    May 10, 2010
800 1:54.02 23rd (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
800 1:56.63 19th (P)
Penn Relays    Apr 20-24, 2010
4x800 7:38.27 13th (F)
Delaware Open II    Apr 17, 2010
400 53.91 5th (F)
1500 NT
4x400 3:34.74 1st (F)
Delaware Open I    Apr 10, 2010
4x400 3:27.43 7th (F)
45th Colonial Relays    Apr 2- 3, 2010
4x800 7:38.82 6th (F)
2010 Towson University Invitational    Mar 27, 2010
5000 NT
Lafayette/Rider Winter Games - College    Feb 12, 2010
800 1:55.73 4th (F)
4x800 7:57.55 3rd (F)
Swarthmore Last Chance Meet    May 11, 2009
800 1:55.63 32nd (F)
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
800 1:56.66 14th (P)
Rider Quad    Apr 11, 2009
1500 4:27.63 17th (F)
2009 Colonial Relays    Apr 3- 4, 2009
800 2:10.54 62nd (F)
2009 Towson University Invitational    Mar 28, 2009
1500 4:07.62 5th (F)
NYU Fastrack Invitational    Feb 27, 2009
800 1:56.39 19th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
Mile 4:36.23 17th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
500 1:08.25 3rd (F)
Penn State Open    Jan 17, 2009
800 1:56.22 10th (F)
Jack Pyrah Invitational    Dec 5, 2008
1000 2:35.52 9th (F)
Swarthmore Last Chance Meet    May 12, 2008
800 1:57.56 30th (F)
University of Delaware    May 3, 2008
400 52.55 4th (F)
Towson University Invitational    Mar 22, 2008
1500 4:24.88 26th (F)
NYC Gotham Cup    Jan 18, 2008
800 1:58.76 11th (F)
University of Delaware    Jan 12, 2008
Mile 4:43.26 5th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
800 2:02.46 2nd (F)
200 Meters (Outdoor)
Top↑
24.13 (-0.6)
Delaware Outdoor Open Apr 9, 2011
400 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 9, 2011
Delaware Open II Apr 17, 2010
University of Delaware May 3, 2008
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
800 Meters (Outdoor)
Top↑
2011 CAA Track & Field Championships May 6- 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NT
Golden Ram Collegiate Invitational Mar 19, 2011
Swarthmore Last Chance Meet May 10, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
Swarthmore Last Chance Meet May 11, 2009
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
2009 Colonial Relays Apr 3- 4, 2009
Swarthmore Last Chance Meet May 12, 2008
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games - College Feb 12, 2010
NYU Fastrack Invitational Feb 27, 2009
Penn State Open Jan 17, 2009
NYC Gotham Cup Jan 18, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
1000 Meters (Indoor)
Top↑
Colonial Invitational @ University of Delaware Feb 21, 2009
Jack Pyrah Invitational Dec 5, 2008
Thomson Invitational at the University of Delaware Feb 2, 2008
1500 Meters (Outdoor)
Top↑
Golden Ram Collegiate Invitational Mar 19, 2011
NT
Delaware Open II Apr 17, 2010
Rider Quad Apr 11, 2009
2009 Towson University Invitational Mar 28, 2009
Towson University Invitational Mar 22, 2008
Mile (Indoor)
Top↑
Thomson Invitational @ University of Delaware Jan 31, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
University of Delaware Jan 12, 2008
5000 Meters (Outdoor)
Top↑
NT
2010 Towson University Invitational Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Delaware Open II Apr 17, 2010
Delaware Open I Apr 10, 2010
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
IC4A Outdoor Championship May 14-16, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Lafayette/Rider Winter Games - College Feb 12, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011

2011 Outdoors

200 Meters
24.13 (-0.6)
Delaware Outdoor Open April 9, 2011
400 Meters
Delaware Outdoor Open April 9, 2011
800 Meters
2011 CAA Track & Field Championships May 6- 7, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
NT
Golden Ram Collegiate Invitational March 19, 2011
1500 Meters
Golden Ram Collegiate Invitational March 19, 2011
4 x 800 Relay
Raleigh Relays March 25-26, 2011
Sprint Medley Relay
Raleigh Relays March 25-26, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2010 Outdoors

400 Meters
Delaware Open II April 17, 2010
800 Meters
Swarthmore Last Chance Meet May 10, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
1500 Meters
NT
Delaware Open II April 17, 2010
5000 Meters
NT
2010 Towson University Invitational March 27, 2010
4 x 400 Relay
Delaware Open II April 17, 2010
Delaware Open I April 10, 2010
4 x 800 Relay
IC4A Outdoor Championship May 14-16, 2010
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010

2010 Indoors

800 Meters
Lafayette/Rider Winter Games - College February 12, 2010
4 x 800 Relay
Lafayette/Rider Winter Games - College February 12, 2010

2009 Outdoors

2009 Indoors

2008 Indoors

800 Meters
NYC Gotham Cup January 18, 2008
1000 Meters
Jack Pyrah Invitational December 5, 2008
Thomson Invitational at the University of Delaware February 2, 2008
Mile
University of Delaware January 12, 2008

2008 Outdoors

400 Meters
University of Delaware May 3, 2008
800 Meters
Swarthmore Last Chance Meet May 12, 2008
1500 Meters
Towson University Invitational March 22, 2008

2007 Indoors

800 Meters
Villanova Jack Pyrah Invitational December 7, 2007
200 Meters (Outdoors)
2011  
24.13 (-0.6)
(Apr 9, 2011)
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 17, 2010)
2008  
(May 3, 2008)
800 Meters (Outdoors)
2011  
2010  
(May 10, 2010)
2009  
(May 11, 2009)
2008  
(May 12, 2008)
1500 Meters (Outdoors)
2011  
2009  
2008  
(Mar 22, 2008)
500 Meters (Indoors)
2009  
800 Meters (Indoors)
2010  
2009  
(Jan 17, 2009)
2008  
(Jan 18, 2008)
2007  
1000 Meters (Indoors)
2009  
2008  
(Dec 5, 2008)
Mile (Indoors)
2009  
2008  
(Jan 12, 2008)