College Bests

400 500
800 1000
1500 5K (XC)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
800 2:17.33 31st (P)
4x400 3:46.58 11th (P)
4x800 9:02.87 6th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
800 2:14.98 2nd (F)
800 2:17.57 6th (P)
4x800 NT
URI Tribute to Torpey Invitational    Feb 4, 2012
500 1:18.05 5th (F)
4x400 3:54.35 1st (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:17.72 17th (F)
DMR 11:59.73 4th (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:20.29 5th (F)
4x400 3:54.72 5th (F)
NYC Gotham Cup    Jan 13, 2012
1000 3:06.03 20th (F)
GMU Father Diamond Invitational    Jan 7, 2012
4x400 3:59.43 8th (F)
4x800 9:21.14 1st (F)
Jack Pyrah Invitational    Dec 2, 2011
500 1:18.92 6th (F)
4x400 4:00.93 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
800 2:10.07 15th (P)
4x400 3:45.05 5th (F)
4x400 3:43. 8th (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
800 2:10.66 3rd (F)
4x400 3:41.74 2nd (F)
4x800 8:43.1 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 8:54.55 5th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:13.06 34th (F)
Moravian Greyhound Invite    Apr 16, 2011
400 57.31 1st (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
4x400 3:48.37 25th (P)
4x800 8:57.97 6th (F)
SMR 4:08.34 11th (F)
DMR 12:39.6 14th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 2:19.97 45th (F)
4x400 3:53.59 5th (F)
4x800 9:06.29 6th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:55.88 22nd (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
4x800 9:03.54 6th (P)
Armory Collegiate Challenge    Feb 25, 2011
800 2:14.74 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
800 2:17.57 8th (F)
800 2:17.44 3rd (P)
4x800 9:09.65 2nd (F)
Penn State National Invitational    Jan 28-29, 2011
800 2:14.79 10th (F)
4x800 9:03.17 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
500 1:16.39 10th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 2:17.61 5th (F)
4x400 3:50.79 3rd (F)
Akron Opener    Jan 7, 2011
800 2:22.86 6th (F)
4x400 3:57.03 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
500 1:16.93 1st (F)
4x400 3:52.3 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
4x400 3:43.14 20th (P)
ECAC Outdoor Championship    May 14-16, 2010
4x400 3:39.73 3rd (F)
4x400 3:42.22 6th (P)
Rutgers Invitational    May 8, 2010
800 2:15.72 2nd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
800 2:12.40 4th (F)
4x400 3:41.56 1st (F)
4x800 8:48.36 1st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:44.48 5th (F)
4x400 3:43.84 8th (P)
4x800 8:57.39 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 2:14.37 13th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
400 56.85 3rd (F)
4x400 3:47.09 2nd (F)
45th Colonial Relays    Apr 2- 3, 2010
800 2:19.16 37th (F)
4x400 3:42.87 3rd (F)
4x800 9:01.79 6th (F)
Villanova Outdoor Duals    Mar 27, 2010
400 56.98 1st (F)
4x400 3:49.18 1st (F)
2010 ECAC Division I Women's Track & Field Championships    Mar 6- 7, 2010
800 2:15.36 16th (P)
4x800 9:13.53 11th (P)
NYU Fastrack Invite    Feb 26, 2010
800 2:13.14 5th (F)
Atlantic 10 Championships    Feb 20, 2010
800 2:16.02 3rd (F)
800 2:18.39 9th (P)
4x800 9:08.72 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
800 2:15.05 11th (F)
Penn State National    Jan 29-30, 2010
800 2:19.52 17th (F)
4x800 9:06.05 2nd (F)
Princeton Relays    Jan 23, 2010
300 42.71 15th (F)
500 1:17.69 1st (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
1000 3:10.08 15th (F)
4x800 9:47.35 5th (F)
University of Delaware    Oct 17, 2009
5k 21:23.0 64th
Swarthmore Last Chance Meet    May 11, 2009
800 2:13.01 7th (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
800 2:16.61 31st (F)
NYU Fastrack Invitational    Feb 27, 2009
500 1:14.71 1st (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
500 1:16.62 14th (F)
NYC Gotham Cup    Jan 16, 2009
800 2:16.54 5th (F)
Metro Coaches Invitational    Jan 9, 2009
600 1:36.7 4th (F)
Jack Pyrah Invitational    Dec 5, 2008
1000 3:14.1 6th (F)
TCNJ Lion's Invitational    Apr 26, 2008
800 2:17.1 1st (F)
New Jersey Invitational    Apr 12, 2008
400 59.48 6th (F)
University of Pennsylvania Invitational    Apr 5, 2008
800 2:19.8 19th (F)
300 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
400 Meters (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
Villanova Outdoor Duals Mar 27, 2010
New Jersey Invitational Apr 12, 2008
500 Meters (Indoor)
Top↑
URI Tribute to Torpey Invitational Feb 4, 2012
Jack Pyrah Invitational Dec 2, 2011
Albany Great Dane Classic Jan 21, 2011
Jack Pyrah Invitational Dec 3, 2010
Princeton Relays Jan 23, 2010
NYU Fastrack Invitational Feb 27, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
600 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 9, 2009
800 Meters (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
45th Colonial Relays Apr 2- 3, 2010
Swarthmore Last Chance Meet May 11, 2009
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
TCNJ Lion's Invitational Apr 26, 2008
University of Pennsylvania Invitational Apr 5, 2008
800 Meters (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Armory Collegiate Challenge Feb 25, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Akron Opener Jan 7, 2011
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
NYU Fastrack Invite Feb 26, 2010
Atlantic 10 Championships Feb 20, 2010
Atlantic 10 Championships Feb 20, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Penn State National Jan 29-30, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
NYC Gotham Cup Jan 16, 2009
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2008
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 26, 2011
4 x 400 Relay (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
GMU Father Diamond Invitational Jan 7, 2012
Jack Pyrah Invitational Dec 2, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Akron Opener Jan 7, 2011
Jack Pyrah Invitational Dec 3, 2010
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays Apr 28-30, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
GMU Father Diamond Invitational Jan 7, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Sprint Medley Relay (Outdoor)
Top↑
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Distance Medley Relay (Outdoor)
Top↑
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
5k
Top↑
University of Delaware Oct 17, 2009

2012 Indoors

500 Meters
URI Tribute to Torpey Invitational February 4, 2012
800 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Penn State National Invitational January 27-28, 2012
Terrapin Indoor Invitational January 21, 2012
1000 Meters
NYC Gotham Cup January 13, 2012
4 x 400 Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
URI Tribute to Torpey Invitational February 4, 2012
Terrapin Indoor Invitational January 21, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 800 Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships February 17-18, 2012
GMU Father Diamond Invitational January 7, 2012
Distance Medley Relay
Penn State National Invitational January 27-28, 2012

2011 Indoors

500 Meters
Jack Pyrah Invitational December 2, 2011
Albany Great Dane Classic January 21, 2011
800 Meters
Armory Collegiate Challenge February 25, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Akron Opener January 7, 2011
4 x 400 Relay
Jack Pyrah Invitational December 2, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Akron Opener January 7, 2011
4 x 800 Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011

2011 Outdoors

400 Meters
Moravian Greyhound Invite April 16, 2011
800 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
2011 Colonial Relays March 31-April 2, 2011
1500 Meters
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Clyde Littlefield Texas Relays April 6- 9, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays April 28-30, 2011
2011 Clyde Littlefield Texas Relays April 6- 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Sprint Medley Relay
2011 Clyde Littlefield Texas Relays April 6- 9, 2011
Distance Medley Relay
2011 Clyde Littlefield Texas Relays April 6- 9, 2011

2010 Indoors

300 Meters
Princeton Relays January 23, 2010
500 Meters
Jack Pyrah Invitational December 3, 2010
Princeton Relays January 23, 2010
800 Meters
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
NYU Fastrack Invite February 26, 2010
Atlantic 10 Championships February 20, 2010
Atlantic 10 Championships February 20, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Penn State National January 29-30, 2010
1000 Meters
NYRR Saturday Night at the Armory I January 16, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
4 x 800 Relay
2010 ECAC Division I Women's Track & Field Championships March 6- 7, 2010
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
NYRR Saturday Night at the Armory I January 16, 2010

2010 Outdoors

400 Meters
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
Villanova Outdoor Duals March 27, 2010
800 Meters
Rutgers Invitational May 8, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010
4 x 800 Relay
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010

2009 XC

5k
University of Delaware October 17, 2009

2009 Outdoors

2009 Indoors

500 Meters
NYU Fastrack Invitational February 27, 2009
2009 Boston University Terrier Invitational January 23-24, 2009
600 Meters
Metro Coaches Invitational January 9, 2009
800 Meters
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
NYC Gotham Cup January 16, 2009

2008 Indoors

1000 Meters
Jack Pyrah Invitational December 5, 2008

2008 Outdoors

400 Meters
New Jersey Invitational April 12, 2008
800 Meters
TCNJ Lion's Invitational April 26, 2008
University of Pennsylvania Invitational April 5, 2008
300 Meters (Indoors)
2010  
(Jan 23, 2010)
500 Meters (Indoors)
2012  
2011  
(Jan 21, 2011)
2010  
(Dec 3, 2010)
2009  
(Feb 27, 2009)
600 Meters (Indoors)
2009  
(Jan 9, 2009)
800 Meters (Indoors)
2012  
2011  
(Feb 25, 2011)
2010  
(Feb 26, 2010)
2009  
1000 Meters (Indoors)
2012  
(Jan 13, 2012)
2010  
2008  
(Dec 5, 2008)
400 Meters (Outdoors)
2011  
(Apr 16, 2011)
2010  
2008  
(Apr 12, 2008)
800 Meters (Outdoors)
2011  
2010  
(May 1- 2, 2010)
2009  
(May 11, 2009)
2008  
(Apr 26, 2008)
1500 Meters (Outdoors)
2011  
5k (XC)
2009  
Oct 17, 2009