College Bests

800 2:07.25 MILE 4:32.95
1000 2:42.53 3000 8:56.77
1500 4:11.69 5000 15:23.54
NCAA Division I Championships    Jun 6-9, 2012
1500 4:14.40 4th  (F)
1500 4:11.69 1st  (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:17.03 9th  (P)
1500 4:23.97 7th  (P)
America East Outdoor Track & Field Championships    May 5-6, 2012
800 2:12.06 3rd  (P)
1500 4:14.71 1st  (F)
1500 4:37.19 1st  (P)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 15:23.54 4th  (F)
NCAA Division I Indoor Championships    Mar 9-10, 2012
Mile 4:39.76 1st  (F)
Mile 4:40.29 1st  (P)
3000 9:20.27 10th  (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
Mile 4:36.43 1st  (F)
3000 9:17.35 1st  (F)
DMR 11:45.67 1st  (F)
105th Millrose Games    Feb 10-11, 2012
1500 4:11.78 7th  (F)
Yale Giegengack Invitational    Feb 3, 2012
1000 2:42.53 1st  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
800 2:07.61 1st  (F)
DMR 11:46.78 1st  (F)
Harvard Open Track Meet    Dec 10, 2011
3000 9:07.48 1st  (F)
Yale Season Opener    Dec 3, 2011
Mile 4:36.90 1st  (F)
NCAA Division I Championships    Jun 8-11, 2011
1500 4:15.33 2nd  (F)
1500 4:18.50 4th  (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:17.60 5th  (P)
1500 4:25.27 3rd  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 9:00.31 7th  (P)
America East Outdoor Track & Field Championships    May 7-8, 2011
1500 4:15.13 1st  (F)
1500 4:37.60 2nd  (P)
4x800 8:57.80 1st  (F)
Penn Relays    Apr 28-30, 2011
4x800 8:51.53 1st  (F)
DMR 11:31.92 14th  (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
1500 4:17.12 1st  (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
3000 9:14.12 3rd  (F)
Columbia Last Chance Meet    Mar 4-5, 2011
Mile 4:32.95 1st  (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
Mile 4:38.48 1st  (F)
DMR 11:13.20 1st  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:56.77 1st  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:42.43 1st  (F)
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
1500 4:18.42 8th  (F)
1500 4:13.19 1st  (P)
NCAA Division I East Region Prelims    May 27-29, 2010
1500 4:18.89 11th  (P)
1500 4:22.42 12th  (P)
ECAC Outdoor Championship    May 14-16, 2010
800 2:07.53 10th  (P)
America East Championships    May 1-2, 2010
800 2:07.25 1st  (F)
1500 4:26.90 1st  (F)
Penn Relays    Apr 20-24, 2010
3000 9:17.23 1st  (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 4:17.95 2nd  (F)
Bryant Quad    Mar 30, 2010
800 2:11.97 1st  (F)
4x800 9:58.97 2nd  (F)
Swarthmore Last Chance Meet    May 11, 2009
1500 4:13.72 1st  (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
1500 4:21.12 1st  (F)
Quinnipiac Classic    Apr 8, 2009
800 2:10.96   (P)
Mile 4:46.32   (P)
NYU Fastrack Invitational    Feb 27, 2009
Mile 4:36.71 1st  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2009
1000 2:48.02 1st  (F)
Mile 4:45.87 1st  (F)
Giegengack Invitational    Feb 6-7, 2009
Mile 4:40.26 1st  (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
1000 2:47.34 1st  (F)
NYC Gotham Cup    Jan 16, 2009
3000 9:26.68 1st  (F)
NYU Fastrack Invitational    Feb 29, 2008
Mile 4:46.50 1st  (F)
Boston University Valentine Invitational    Feb 8-9, 2008
Mile 4:46.32 5th  (F)
Boston University Terrier Invitational    Jan 25-26, 2008
Mile 5:00.39 9th  (F)
800 Meters (Outdoor)
2:12.06 America East Outdoor Track & Field Championships May 5-6, 2012
2:07.53 ECAC Outdoor Championship May 14-16, 2010
2:07.25 America East Championships May 1-2, 2010
2:11.97 Bryant Quad Mar 30, 2010
2:10.96 Quinnipiac Classic Apr 8, 2009
800 Meters (Indoor)
2:07.61 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1000 Meters (Indoor)
2:42.53 Yale Giegengack Invitational Feb 3, 2012
2:48.02 America East Indoor Track & Field Championships Feb 20-21, 2009
2:47.34 Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
1500 Meters (Outdoor)
4:14.40 NCAA Division I Championships Jun 6-9, 2012
4:11.69 NCAA Division I Championships Jun 6-9, 2012
4:17.03 NCAA Division I East Preliminary Round May 24-26, 2012
4:23.97 NCAA Division I East Preliminary Round May 24-26, 2012
4:14.71 America East Outdoor Track & Field Championships May 5-6, 2012
4:37.19 America East Outdoor Track & Field Championships May 5-6, 2012
4:15.33 NCAA Division I Championships Jun 8-11, 2011
4:18.50 NCAA Division I Championships Jun 8-11, 2011
4:17.60 NCAA Division I East Preliminary Round May 26-28, 2011
4:25.27 NCAA Division I East Preliminary Round May 26-28, 2011
4:15.13 America East Outdoor Track & Field Championships May 7-8, 2011
4:37.60 America East Outdoor Track & Field Championships May 7-8, 2011
4:17.12 Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
4:18.42 2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
4:13.19 2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
4:18.89 NCAA Division I East Region Prelims May 27-29, 2010
4:22.42 NCAA Division I East Region Prelims May 27-29, 2010
4:26.90 America East Championships May 1-2, 2010
4:17.95 Joe Hilton Carolina Fast Times Apr 10, 2010
4:13.72 Swarthmore Last Chance Meet May 11, 2009
4:21.12 Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
1500 Meters (Indoor)
4:11.78 105th Millrose Games Feb 10-11, 2012
Mile (Indoor)
4:39.76 NCAA Division I Indoor Championships Mar 9-10, 2012
4:40.29 NCAA Division I Indoor Championships Mar 9-10, 2012
4:36.43 America East Indoor Track & Field Championships Feb 17-18, 2012
4:36.90 Yale Season Opener Dec 3, 2011
4:32.95 Columbia Last Chance Meet Mar 4-5, 2011
4:38.48 America East Indoor Track & Field Championships Feb 18-19, 2011
4:42.43 NYRR Saturday Night at the Armory II Jan 29, 2011
4:36.71 NYU Fastrack Invitational Feb 27, 2009
4:45.87 America East Indoor Track & Field Championships Feb 20-21, 2009
4:40.26 Giegengack Invitational Feb 6-7, 2009
4:46.32 Boston University Valentine Invitational Feb 8-9, 2008
5:00.39 Boston University Terrier Invitational Jan 25-26, 2008
3000 Meters (Outdoor)
9:17.23 Penn Relays Apr 20-24, 2010
3000 Meters (Indoor)
9:20.27 NCAA Division I Indoor Championships Mar 9-10, 2012
9:17.35 America East Indoor Track & Field Championships Feb 17-18, 2012
9:07.48 Harvard Open Track Meet Dec 10, 2011
9:14.12 NCAA Division I Indoor Championships Mar 11-12, 2011
8:56.77 2011 Boston University Valentine Invitational Feb 11-12, 2011
9:26.68 NYC Gotham Cup Jan 16, 2009
5000 Meters (Outdoor)
15:23.54 54th Annual Mt. SAC Relays Apr 19-21, 2012

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2009 Outdoors

800 Meters
2:10.96 Quinnipiac Classic Apr 8, 2009
1500 Meters
4:13.72 Swarthmore Last Chance Meet May 11, 2009
4:21.12 Larry Ellis Invitational (Friday Night Races) Apr 17, 2009

2009 Indoors


2008 Outdoors


2008 Indoors