College Bests

200
21.26 (1.6)
300
400 500
800  

America East Outdoor Track & Field Championships    May 5- 6, 2012
400 49.24 6th (F)
400 49.22 5th (P)
4x400 3:14.36 2nd (F)
Cornell Big Red Invitational    Apr 29, 2012
200 22.49 (1.4) 5th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:29.52
Cornell/Birmingham/Binghamton    Apr 20, 2012
400 49.87 6th (F)
4x100 42.58 2nd (F)
4x400 3:18.98 1st (F)
Army 5-Way    Apr 14, 2012
4x400 3:19.44 2nd (F)
Cornell Spring Invitational    Apr 7, 2012
4x400 3:20.9 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:10.37 3rd (F)
4x400 3:08.75 1st (P)
America East Outdoor Track & Field Championships    May 7- 8, 2011
200 21.46 (1.4) 2nd (F)
200 21.75 (1.2) 8th (P)
400 46.52 2nd (F)
400 47.45 1st (P)
4x100 41.58 3rd (F)
4x400 3:11.68 1st (F)
Penn Relays    Apr 28-30, 2011
4x100 42.38 5th (P)
4x400 3:10.04 4th (F)
DMR 9:45.17 7th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
400 48.03 1st (F)
4x400 3:11.82 1st (F)
Spring Invitational at Cornell    Apr 9, 2011
400 47.63 1st (F)
4x400 3:17.28 2nd (F)
Princeton Sam Howell Invitational    Apr 2, 2011
800 1:55.96 11th (F)
4x100 41.93 1st (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
400 49.14 9th (F)
400 47.66 4th (P)
4x400 3:11.3 4th (F)
4x400 3:10.44 1st (P)
America East Indoor Track & Field Championships    Feb 18-19, 2011
200 21.87 6th (F)
200 21.91 9th (P)
400 47.68 3rd (F)
400 48.40 1st (P)
4x400 3:11.58 1st (F)
Binghamton vs. Syracuse    Feb 11, 2011
200 22.50 1st (F)
4x400 3:19.19 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 49.47 30th (P)
4x400 3:16.21 1st (F)
Penn State National Invitational    Jan 28-29, 2011
500 1:04.83 3rd (F)
4x400 3:15.39 6th (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
500 1:04.49 1st (F)
4x400 3:23.3 2nd (F)
Cornell Relays    Dec 4, 2010
300 34.41 1st (F)
4x400 3:20.37 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400 46.95 27th (P)
IC4A Outdoor Championship    May 14-16, 2010
4x100 41.94 19th (P)
4x400 3:08.04 3rd (F)
4x400 3:09.2 1st (P)
America East Championships    May 1- 2, 2010
200 21.41 (-2.3) 1st (F)
200 21.26 (1.6) 1st (P)
400 46.62 1st (F)
400 47.38 1st (P)
4x100 41.78 3rd (F)
4x400 3:10.72 1st (F)
Penn Relays    Apr 20-24, 2010
4x100 42.02 5th (P)
4x400 3:11.27 3rd (F)
4x400 3:11.32 2nd (P)
Bucknell Team Challenge    Apr 17, 2010
200 21.90 (3.4) 2nd (F)
4x100 42.62 1st (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
400 48.01 2nd (F)
4x100 43.48 7th (F)
4x400 3:12.58 1st (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
800 1:54.53 4th (F)
4x100 NT
Wake Forest Open    Mar 19-20, 2010
400 47.47 5th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
400 46.91 4th (F)
400 47.15 5th (P)
4x400 3:12.29 6th (F)
4x400 3:12.16 5th (P)
America East Championship    Feb 19-20, 2010
200 21.54 (+0.0) 1st (F)
200 21.39 (+0.0) 1st (P)
400 47.39 1st (F)
400 49.52 4th (P)
4x400 3:12.16 1st (F)
Binghamton-Albany-Syracuse    Feb 12, 2010
200 22.19 (+0.0) 1st (F)
4x400 3:19.32 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
400 48.07 16th (P)
4x400 3:15.43 2nd (F)
Penn State National    Jan 29-30, 2010
400 47.78 5th (F)
4x400 3:15.51 2nd (F)
Syracuse University Welcome Back Invitational    Jan 16, 2010
400 49.43 1st (F)
4x400 3:18.13 1st (F)
Cornell Relays    Dec 5, 2009
300 34.66 1st (F)
4x400 3:21.4 1st (F)
Sam Howell Invitational (Saturday Invite)    Apr 3- 4, 2009
200 NT (+0.0)
America East Indoor Track & Field Championships    Feb 20-21, 2009
200 21.41 (+0.0) 1st (F)
200 21.52 (+0.0) 1st (P)
400 46.96 1st (F)
400 47.34 1st (P)
2009 UAlbany Great Dane Classic    Jan 23, 2009
400 47.94 4th (F)
Bucknell Team Challenge    Apr 19, 2008
400 47.64 2nd (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
400 48.9 5th (F)
200 Meters (Outdoor)
Top↑
22.49 (1.4)
Cornell Big Red Invitational Apr 29, 2012
21.46 (1.4)
America East Outdoor Track & Field Championships May 7- 8, 2011
21.75 (1.2)
America East Outdoor Track & Field Championships May 7- 8, 2011
21.41 (-2.3)
America East Championships May 1- 2, 2010
21.26 (1.6)
America East Championships May 1- 2, 2010
21.90 (3.4)
Bucknell Team Challenge Apr 17, 2010
NT (+0.0)
Sam Howell Invitational (Saturday Invite) Apr 3- 4, 2009
200 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
Binghamton vs. Syracuse Feb 11, 2011
21.54 (+0.0)
America East Championship Feb 19-20, 2010
21.39 (+0.0)
America East Championship Feb 19-20, 2010
22.19 (+0.0)
Binghamton-Albany-Syracuse Feb 12, 2010
21.41 (+0.0)
America East Indoor Track & Field Championships Feb 20-21, 2009
21.52 (+0.0)
America East Indoor Track & Field Championships Feb 20-21, 2009
300 Meters (Indoor)
Top↑
Cornell Relays Dec 4, 2010
Cornell Relays Dec 5, 2009
400 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 5- 6, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
Cornell/Birmingham/Binghamton Apr 20, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Spring Invitational at Cornell Apr 9, 2011
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
America East Championships May 1- 2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Wake Forest Open Mar 19-20, 2010
Bucknell Team Challenge Apr 19, 2008
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
400 Meters (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
America East Championship Feb 19-20, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Penn State National Jan 29-30, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
America East Indoor Track & Field Championships Feb 20-21, 2009
America East Indoor Track & Field Championships Feb 20-21, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
2009 UAlbany Great Dane Classic Jan 23, 2009
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
500 Meters (Indoor)
Top↑
Penn State National Invitational Jan 28-29, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
800 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 2, 2011
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Cornell/Birmingham/Binghamton Apr 20, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Princeton Sam Howell Invitational Apr 2, 2011
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Bucknell Team Challenge Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
NT
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Cornell/Birmingham/Binghamton Apr 20, 2012
Army 5-Way Apr 14, 2012
Cornell Spring Invitational Apr 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Spring Invitational at Cornell Apr 9, 2011
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
Binghamton vs. Syracuse Feb 11, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
Cornell Relays Dec 4, 2010
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
Binghamton-Albany-Syracuse Feb 12, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Penn State National Jan 29-30, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
Cornell Relays Dec 5, 2009
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011

2012 Outdoors

2011 Outdoors

200 Meters
21.46 (1.4)
America East Outdoor Track & Field Championships May 7- 8, 2011
21.75 (1.2)
America East Outdoor Track & Field Championships May 7- 8, 2011
400 Meters
America East Outdoor Track & Field Championships May 7- 8, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Cornell Outdoor Upstate Challenge April 23, 2011
Spring Invitational at Cornell April 9, 2011
800 Meters
Princeton Sam Howell Invitational April 2, 2011
4 x 100 Relay
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays April 28-30, 2011
Princeton Sam Howell Invitational April 2, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays April 28-30, 2011
Cornell Outdoor Upstate Challenge April 23, 2011
Spring Invitational at Cornell April 9, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

200 Meters
America East Indoor Track & Field Championships February 18-19, 2011
America East Indoor Track & Field Championships February 18-19, 2011
Binghamton vs. Syracuse February 11, 2011
400 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
America East Indoor Track & Field Championships February 18-19, 2011
America East Indoor Track & Field Championships February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
500 Meters
Penn State National Invitational January 28-29, 2011
Cornell Indoor Upstate Challenge January 22, 2011
4 x 400 Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
America East Indoor Track & Field Championships February 18-19, 2011
Binghamton vs. Syracuse February 11, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Penn State National Invitational January 28-29, 2011
Cornell Indoor Upstate Challenge January 22, 2011

2010 Indoors

200 Meters
21.54 (+0.0)
America East Championship February 19-20, 2010
21.39 (+0.0)
America East Championship February 19-20, 2010
22.19 (+0.0)
Binghamton-Albany-Syracuse February 12, 2010
300 Meters
Cornell Relays December 4, 2010
400 Meters
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
America East Championship February 19-20, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Penn State National January 29-30, 2010
Syracuse University Welcome Back Invitational January 16, 2010
4 x 400 Relay
Cornell Relays December 4, 2010
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
Binghamton-Albany-Syracuse February 12, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Penn State National January 29-30, 2010
Syracuse University Welcome Back Invitational January 16, 2010

2010 Outdoors

200 Meters
21.41 (-2.3)
America East Championships May 1- 2, 2010
21.26 (1.6)
America East Championships May 1- 2, 2010
21.90 (3.4)
Bucknell Team Challenge April 17, 2010
400 Meters
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
America East Championships May 1- 2, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
Wake Forest Open March 19-20, 2010
800 Meters
Princeton Sam Howell Invitational April 2- 3, 2010
4 x 100 Relay
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
Bucknell Team Challenge April 17, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
NT
Princeton Sam Howell Invitational April 2- 3, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010

2009 Indoors

200 Meters
21.41 (+0.0)
America East Indoor Track & Field Championships February 20-21, 2009
21.52 (+0.0)
America East Indoor Track & Field Championships February 20-21, 2009
300 Meters
Cornell Relays December 5, 2009
400 Meters
America East Indoor Track & Field Championships February 20-21, 2009
America East Indoor Track & Field Championships February 20-21, 2009
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
2009 UAlbany Great Dane Classic January 23, 2009
4 x 400 Relay
Cornell Relays December 5, 2009

2009 Outdoors

200 Meters
NT (+0.0)
Sam Howell Invitational (Saturday Invite) April 3- 4, 2009

2008 Outdoors

2008 Indoors

200 Meters (Outdoors)
2012  
22.49 (1.4)
(Apr 29, 2012)
2011  
21.46 (1.4)
2010  
21.26 (1.6)
(May 1- 2, 2010)
400 Meters (Outdoors)
2012  
2011  
2010  
(May 1- 2, 2010)
2008  
(Apr 19, 2008)
800 Meters (Outdoors)
2011  
2010  
(Apr 2- 3, 2010)
200 Meters (Indoors)
2011  
2010  
21.39 (+0.0)
(Feb 19-20, 2010)
2009  
21.41 (+0.0)
300 Meters (Indoors)
2010  
(Dec 4, 2010)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2011  
2010  
(Mar 6- 7, 2010)
2009  
2008  
500 Meters (Indoors)
2011