College Bests

400 500
600 400H
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400H 52.28 7th (F)
400H 52.49 8th (P)
4x400 3:16.83 20th (P)
Kehoe Twilight Meet    May 3, 2012
400H 52.98 2nd (F)
Penn Relays    Apr 26-28, 2012
400H 54.17
4x100 43.27
4x400 3:18.89
CIAA Outdoor Track & Field Championships    Apr 20, 2012
400H 53.96 7th (F)
400H 53.69 7th (P)
4x400 3:16.71 4th (F)
Cheyney Wolves-Lincoln Lions Challenge    Apr 16, 2012
200 22.2h 4th (F)
4x400 3:39.9h 3rd (F)
2012 Don Webster Invitational    Apr 14, 2012
400H 52.99 1st (F)
4x400 3:17.86 3rd (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
400 50.45 5th (F)
4x100 43.01 3rd (F)
4x400 3:29.48 5th (F)
LJ 6.39m (4.4) 20' 11.75" 8th (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
400H 53.32 1st (F)
4x100 42.74 4th (F)
4x400 3:18.7 3rd (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
400H 54.30 1st (F)
4x100 43.11 2nd (F)
4x400 3:22.93 1st (F)
Ursinus College Invitational    Mar 16, 2012
400H 54.88 1st (F)
4x400 3:24.53 2nd (F)
Armory Collegiate Challenge    Feb 23, 2012
500 1:05.27 5th (F)
4x400 3:20.87 1st (F)
Frank Colden Invitational    Feb 4, 2012
4x400 3:26.35 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
500 1:06.65 29th (F)
George Mason Patriot Games    Jan 28, 2012
400 50.92 4th (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:06.58 11th (F)
4x400 3:24.29 9th (F)
Delaware Invitational    Jan 6, 2012
500 1:07.25 1st (F)
4x400 3:28.77 1st (F)
Navy Invitational    Dec 3, 2011
400 50.60 17th (F)
4x400 3:20.36 6th (F)
Penn Relays    Apr 28-30, 2011
400H 53.73 3rd (F)
4x400 3:23.29 2nd (P)
SMR 3:42.02 9th (F)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
400H 54.26 5th (F)
400H 54.79 5th (P)
4x400 3:21.56 8th (F)
Cheyney Mid-Week Dual    Apr 13, 2011
400 51.24 3rd (F)
Virginia State Trojan Invitational    Apr 9, 2011
400H 54.07 3rd (F)
4x400 3:22.35 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
400H 57.44 9th (F)
4x100 43.36 6th (F)
Army Dick Shea Open    Mar 25, 2011
400H 55.07 1st (F)
4x100 44.32 2nd (F)
4x400 3:33.46 4th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
4x400 3:17.56 18th (P)
Armory Collegiate Challenge    Feb 25, 2011
500 1:06.59 20th (F)
4x400 3:19.29 3rd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
400 52.03 17th (P)
4x400 3:24.5 5th (F)
DMR 10:55.4 4th (F)
East Stroudsburg College Invitational    Feb 5, 2011
500 1:07.51 3rd (F)
4x400 3:28.39 4th (F)
Terrapin Indoor Invitational    Jan 22, 2011
600 1:28.54 23rd (F)
4x400 3:27.37 7th (F)
NYC Gotham Cup    Jan 14, 2011
500 1:07.29 27th (F)
4x400 3:25.93 9th (F)
CNU Holiday Open    Dec 5, 2009
800 2:05.43 20th (F)
4x400 3:24.79 5th (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
400H 53.72 17th (F)
Delaware State University    Mar 28, 2009
400H 54.86 1st (F)
NYU Fastrack Invitational    Feb 27, 2009
500 1:07.04 19th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
400 50.35 16th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
400 51.99 7th (F)
2009 Hampton Indoor Invitational    Jan 23-24, 2009
400 52.28 21st (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
400 51.77 9th (F)
New Jersey Invitational    Apr 12, 2008
400H 55.26
200 Meters (Outdoor)
Top↑
Cheyney Wolves-Lincoln Lions Challenge Apr 16, 2012
400 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
Cheyney Mid-Week Dual Apr 13, 2011
400 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 28, 2012
Navy Invitational Dec 3, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Lafayette/Rider Winter Games Feb 13, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
2009 Hampton Indoor Invitational Jan 23-24, 2009
Maryland Terrapin Indoor Invitational Jan 17, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
500 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Saturday Night at the Armory I Jan 14, 2012
Delaware Invitational Jan 6, 2012
Armory Collegiate Challenge Feb 25, 2011
East Stroudsburg College Invitational Feb 5, 2011
NYC Gotham Cup Jan 14, 2011
NYU Fastrack Invitational Feb 27, 2009
600 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2009
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
Delaware State University Mar 28, 2009
New Jersey Invitational Apr 12, 2008
Delaware State University Hornet Invitational Mar 29, 2008
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Kehoe Twilight Meet May 3, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
2012 Don Webster Invitational Apr 14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Ursinus College Invitational Mar 16, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Virginia State Trojan Invitational Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
University of Pennsylvania Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Cheyney Wolves-Lincoln Lions Challenge Apr 16, 2012
2012 Don Webster Invitational Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Ursinus College Invitational Mar 16, 2012
Penn Relays Apr 28-30, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Virginia State Trojan Invitational Apr 9, 2011
Army Dick Shea Open Mar 25, 2011
4 x 400 Relay (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Frank Colden Invitational Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
Delaware Invitational Jan 6, 2012
Navy Invitational Dec 3, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Armory Collegiate Challenge Feb 25, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
CNU Holiday Open Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Long Jump (Outdoor)
Top↑
6.39m (4.4)
20' 11.75"
Ramapo College Roadrunner Invitational Apr 6- 7, 2012

2012 Outdoors

200 Meters
Cheyney Wolves-Lincoln Lions Challenge April 16, 2012
400 Meters
Ramapo College Roadrunner Invitational April 6- 7, 2012
400 Hurdles
Penn Relays April 26-28, 2012
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Kehoe Twilight Meet May 3, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
2012 Don Webster Invitational April 14, 2012
WSSU Collegiate Invitational March 30-31, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
Ursinus College Invitational March 16, 2012
4 x 100 Relay
Penn Relays April 26-28, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
WSSU Collegiate Invitational March 30-31, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays April 26-28, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Cheyney Wolves-Lincoln Lions Challenge April 16, 2012
2012 Don Webster Invitational April 14, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
WSSU Collegiate Invitational March 30-31, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
Ursinus College Invitational March 16, 2012
Long Jump
6.39m (4.4)
Ramapo College Roadrunner Invitational April 6- 7, 2012

2012 Indoors

400 Meters
George Mason Patriot Games January 28, 2012
500 Meters
Armory Collegiate Challenge February 23, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Saturday Night at the Armory I January 14, 2012
Delaware Invitational January 6, 2012
4 x 400 Relay
Armory Collegiate Challenge February 23, 2012
Frank Colden Invitational February 4, 2012
Saturday Night at the Armory I January 14, 2012
Delaware Invitational January 6, 2012

2011 Indoors

400 Meters
Navy Invitational December 3, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
500 Meters
Armory Collegiate Challenge February 25, 2011
East Stroudsburg College Invitational February 5, 2011
NYC Gotham Cup January 14, 2011
600 Meters
Terrapin Indoor Invitational January 22, 2011
4 x 400 Relay
Navy Invitational December 3, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
Armory Collegiate Challenge February 25, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
East Stroudsburg College Invitational February 5, 2011
Terrapin Indoor Invitational January 22, 2011
NYC Gotham Cup January 14, 2011
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2011

2011 Outdoors

400 Meters
Cheyney Mid-Week Dual April 13, 2011
400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
CIAA Outdoor Track & Field Championships April 22-23, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Virginia State Trojan Invitational April 9, 2011
University of Pennsylvania Invitational April 2, 2011
Army Dick Shea Open March 25, 2011
4 x 100 Relay
University of Pennsylvania Invitational April 2, 2011
Army Dick Shea Open March 25, 2011
4 x 400 Relay
Penn Relays April 28-30, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Virginia State Trojan Invitational April 9, 2011
Army Dick Shea Open March 25, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011

2009 Indoors

2009 Outdoors

2008 Outdoors

200 Meters (Outdoors)
2012  
400 Meters (Outdoors)
2012  
2011  
(Apr 13, 2011)
400 Hurdles (Outdoors)
2012  
(Apr 26-28, 2012)
2011  
(Apr 28-30, 2011)
2009  
2008  
(Apr 12, 2008)
400 Hurdles (Outdoors)
2012  
2011  
Long Jump (Outdoors)
2012  
6.39m (4.4)
400 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Dec 3, 2011)
2009  
(Feb 13, 2009)
500 Meters (Indoors)
2012  
(Feb 23, 2012)
2011  
(Feb 25, 2011)
2009  
(Feb 27, 2009)
600 Meters (Indoors)
2011  
(Jan 22, 2011)
800 Meters (Indoors)
2009  
(Dec 5, 2009)