College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 32:29.77 41st (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
10,000 31:40.86 18th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:28.66 31st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:54.00 11th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 14:45.62 3rd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
Mile 4:23.58 49th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 31:01.56 15th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
5000 15:05.31 19th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:42.49 60th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 30:56.75 13th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 15:35.40 10th (F)
NYC Armory Triangular    Jan 22, 2011
Mile 4:26.99 16th (F)
Princeton Elite Meet    May 1, 2010
3000 8:59.11 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:51.41 54th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 9:48.75 20th (F)
Villanova Outdoor Duals    Mar 27, 2010
800 2:10.21 20th (F)
1500 4:19.45 30th (F)
Ivy League Heptagonals    Feb 27-28, 2010
3000 9:03.28 17th (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
3000 8:37.15 8th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
3000 8:36.20 13th (F)
Mason Invitational    Oct 3, 2009
8k 25:27.4 15th
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
5000 14:48. 24th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
10,000 31:49.59 18th (F)
NYU Fastrack Invitational    Feb 27, 2009
3000 8:45.7 11th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
5000 15:23.28 7th (F)
George Mason Cross Country Meet    Oct 4, 2008
8k 25:27.3 17th
800 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
1500 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
Mile (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NYC Armory Triangular Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Princeton Elite Meet May 1, 2010
3000 Meters (Indoor)
Top↑
Ivy League Heptagonals Feb 27-28, 2010
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
NYU Fastrack Invitational Feb 27, 2009
5000 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 20-21, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
3000 Steeplechase (Outdoor)
Top↑
Princeton Sam Howell Friday Night Races Apr 2, 2010
8k
Top↑
Mason Invitational Oct 3, 2009
George Mason Cross Country Meet Oct 4, 2008

2012 Outdoors

2012 Indoors

Mile
2012 New Balance Collegiate Invitational February 3- 4, 2012
5000 Meters
Lafayette/Rider Winter Games February 10, 2012

2011 Outdoors

2011 Indoors

Mile
NYC Armory Triangular January 22, 2011
5000 Meters
Metropolitan Indoor Championships January 28-29, 2011

2010 Outdoors

800 Meters
Villanova Outdoor Duals March 27, 2010
1500 Meters
Villanova Outdoor Duals March 27, 2010
3000 Meters
Princeton Elite Meet May 1, 2010
5000 Meters
Princeton Larry Ellis Friday Night Races April 16, 2010
3000 Steeplechase
Princeton Sam Howell Friday Night Races April 2, 2010

2010 Indoors

3000 Meters
Ivy League Heptagonals February 27-28, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
Yale Giegengack Invitational February 5- 6, 2010

2009 XC

8k
Mason Invitational October 3, 2009

2009 Outdoors

2009 Indoors

3000 Meters
NYU Fastrack Invitational February 27, 2009
5000 Meters
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009

2008 XC

800 Meters (Outdoors)
2010  
(Mar 27, 2010)
1500 Meters (Outdoors)
2010  
(Mar 27, 2010)
3000 Meters (Outdoors)
2010  
(May 1, 2010)
5000 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
2009  
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
2009  
3000 Steeplechase (Outdoors)
2010  
Mile (Indoors)
2012  
2011  
(Jan 22, 2011)
3000 Meters (Indoors)
2010  
(Feb 5- 6, 2010)
2009  
(Feb 27, 2009)
5000 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
(Jan 28-29, 2011)
2009  
8k (XC)
2009  
Oct 3, 2009
2008